Entorno Confortable - Muebles ergonómicos en casa

5/12/2018 Entorno Confortable - Muebles ergonómicos en casa - slidepdf.com

http://slidepdf.com/reader/full/entorno-confortable-muebles-ergonomicos-en-casa 1/58



NCR@\C@

G~nlhnv n| a`cögef`v nc fivi

F@CJ@\RILHN



_|nvncrifeöc###############################################################>

9# G^NLHNV BN VIHÖC U F@GNB@\ ######################:

Ecr|`b~ffeöc###############################################################:

Vehhi bn f`gnb`| ########################################################1

Gnvi bn f`gnb`|#####################################################99

V`jé ` vehhöc##############################################################94

<# G^NLHNV BN BNV_IFD@ ####################################<<

Ecr|`b~ffeöc#############################################################<<Vehhi bn r|ilim` #########################################################<6

Gnvi bn r|ilim`########################################################<:

Nvricrn|çiv u i|fdezib`|nv#########################################6?

6# G^NLHNV BN B@\GER@\E@###############################66

Ecr|`b~ffeöc#############################################################66Figi u f`hfdöc #######################################################62

Gnvehhi #####################################################################65

I|gi|e`####################################################################26

2# G^NLHNV _I\I CEÙ@V#######################################2:

Ecr|`b~ffeöc#############################################################2:

Çcbefn



Begncve`cnv bn h`v g~nlhnv ####################################21

F`gpirelehebib f`c h`v g~nlhnv pi|i ib~hr`v ##########25

Vna~|ebib #################################################################>9

\nvevrncfei bn h`v girn|eihnv u hiv pi|rnv

bnh g~nlhn ###############################################################>6_`vr~|i vncribi#########################################################>2

Ivpnfr` ir|ifrez`######################################################>>



>

_\NVNCRIFEÖC

Hi A~çi y~n iy~ç vn p|nvncri nv |nv~hrib`

bnh p|`unfr` ‘NCR@\C@ F@CJ@\RILHN=Figpiùi bn vncvelehe}ifeöc v`l|n hi egp`|ricfeibn hi n|a`c`gçi nc nh vnfr`| bnh g~nlhn‗(nhil`|ib` f`c nh pir|`fece` bn hi J^CBIFEÖCLICFIMI nc nh iù` <??6#

Nh `lmnrez` pn|vna~eb` di veb` egp~hvi|ricr` hi f`gpnrerezebib bn hiv ngp|nviv bnh

vnfr`| g~nlhn nc Nvpiùi f`g` gnm`|i| hif`cj`|rilehebib bnh ncr`|c` u hi vih~b bnr`b`v h`v ~v~i|e`v i r|izåv bn hiv zncrimiv y~n|np|nvncri ~c g~nlhn lenc bevnùib` bnvbnnh p~cr` bn zevri n|a`cögef`#

H`v rngiv il`|bib`v v`c h`v lévef`v nc nhg`lehei|e` b`gåvref`# Ivç vn di bezebeb` hi A~çinc f~ir|` fipçr~h`v bnbefib`v i h`v g~nlhnv bnvihöc u f`gnb`|( h`v bn bnvpifd` nc fivi( h`vg~nlhnv bn b`|ger`|e` u nh g`lehei|e` ecjicreh(difencb` gncfeöc ntp|nvi nc h`v p|egn|`v ih`v |ny~ever`v nvpnfçf`v ve h`v g~nlhnv zicbnvrecib`v i hiv pn|v`civ giu`|nv#

Bnvbn nh Ecvrer~r` bn Le`gnfécefi bn Zihncfeinvpn|ig`v y~n( gnbeicrn nvri ecefeirezi( vnp~nbi f`cr|el~e| i f`cvna~e| ~c ncr`|c` gévf`cj`|rilhn pi|i r`b`v#



9# G^NLHNV BN VIHÖC U F@GNB@\

:

ECR\@B^FFEÖC

Nh f`gnb`| nv ~c nvpife` j~cbigncrih bnh d`ai|#I~cy~n v~ ~v` p|ecfepih nv nh bn vncri|vn i hignvi pi|i f`gn|( c`|gihgncrn rigleåc vn hnbic `r|iv j~cfe`cnv vnf~cbi|eiv( f`g` hi bn vihipi|i |n~ce|vn f`c h`v zevericrnv ` f`c hi jigeheinc ifrezebibnv bevrecriv bn hi f`gebi# Rigleåcvn v~nhn ip|`znfdi| y~n( vihz` nc hiv fiviv gév

igpheiv( nh f`gnb`| nv hi dilerifeöc y~n gévnvpife` `f~pi bn hi fivi u hi y~n rencn hi gnvigév a|icbn( pi|i |nihe}i| nc nhhi f~ihy~en|ifrezebib y~n |ny~en|i g~fd` nvpife` pn|` p`f`ny~epigencr` m` $}`ci bn m~na` bn h`v ceù`v(nvr~be` pi|i hnn| u nvf|ele|( nvpife` pi|i |nihe}i|ri|niv b`gåvrefiv###%#

Ecfh~v` vn v~nhn bevp`cn| nc åh `r|` rep` bng`lehei|e` m` bevrecr` bnh ‘bn f`gnb`|‗ pi|if`czn|re|h` i hi zn} nc vihi bn nvri| $v`jé( vehhöc(rnhnzeveöc( ny~ep` bn gývefi###%( i~cy~n

c`|gihgncrn nvr`v g~nlhnv uh`v bn f`gnb`| v~nhnc nvri|nc }`civ vnpi|ibiv bn hi vihi(



1

pi|i f|ni| b`v nvpife`v ` ‘iglencrnv‗ bevrecr`v

$vihöc'f`gnb`|%#Nvrn fipçr~h` nvré `|encrib` i h`v g~nlhnvgév nvpnfçf`v bnh f`gnb`|( hi gnvi u hivvehhiv( u rigleåc ih v`jé ` vehhöc f`g` g~nlhnvfi|ifrn|çvref`v bnh vihöc# Nc åh vn p|nrncbn`j|nfn| ecj`|gifeöc v`l|n fög` ncf`cr|i| h`vg~nlhnv y~n gnm`| vn ibipric i hiv cnfnvebibnv

bn v~v ~v~i|e`v( pi|i y~n nh p|`jnve`cih bnhf`gn|fe` p~nbi ivnv`|i| ibnf~ibigncrn ihf`gp|ib`|( ivç f`g` pi|i y~n nh f`gp|ib`|f`c`}fi h`v f|ern|e`v n|a`cögef`v gévegp`|ricrnv y~n bnln l~vfi| pi|i v~ f`g`bebib#

VEHHI BN F@GNB@\

Nc hi giu`|çi bn ifrezebibnv nc hiv y~n vn~vi nh g`lehei|e` bn f`gnb`| hiv pn|v`civnvréc vncribiv( p`| h` y~n hi vehhi nv ~c` bnh`v g~nlhnv lévef`v bn nvrn nvpife`# _`| nvri|i}öc( u bib` y~n ~c gih ivencr` nv ~ci fi~vij~cbigncrih bn ecf`g`bebib i f`|r` phi}`( n

ecfh~v` bn g`hnvreiv g~vf~h`nvy~nhårefiv i hi|a`phi}`( nv egp`|ricrn y~n nh bevnù` bn hiv vehhivvni nh ibnf~ib`#

F`g` ~ci vehhi bn f`gnb`| v~nhn ~rehe}i|vnpi|i vncri|vn j|ncrn i hi gnvi( nc nhhi vnib`pri c`|gihgncrn ~ci p`vr~|i icrn|e`|gnbei $n|a~eb`( i~cy~n hean|igncrn nfdib`difei bnhicrn( ip`uécb`vn f`c h`v l|i}`v nchi gnvi%# _`| h` bngév( nh rep` bn ifrezebibnvi |nihe}i| vncrib` nc ~ci vehhi bn f`gnb`| v`cg~u zi|eibiv( ih ea~ih y~n h`v ~v~i|e`v y~n



4


vn vncri|éc nc nhhi $d`gl|nv( g~mn|nv( ceù`v(

pn|v`civ giu`|nv( bn bevrecri f`gphnteöc( rihhi(nrf#%#

Fög` nvfàn| ~ci vehhi f`cj`|rilhn

_i|i nvfàn| ~ci vehhi bn f`gnb`|( nv cnfnvi|e`ricr` `lvn|zi| f`g` p|`li| hi vehhi( f`c nh c bnf`gp|`li| y~n nv ibnf~ibi i v~v cnfnvebibnv#Hiv f`gp|`life`cnv y~n vn p~nbnc |nihe}i| v`chiv ben} vea~encrnv=

9Veåcrnvn nc hi vehhi( u f`c hi nvpihbif`gphnrigncrn ipùibi nc nh |nvpihb`

f`gp|~nln y~n hi ihr~|i bnh ivencr` nvibnf~ibi# _i|i nhh`( ih vncri|vn( h`v penv dic

bn nvri| lenc ipùib`v nc nh v~nh`( u ncr|n nhl`|bn bnhicrn|` bnh ivencr` u hi pi|rn r|ivn|i bnhi |`behhi di bn filn| ~c hépe} ` ~c bnb` bn ~cigic`( pn|` c` gév bn f~ir|` bnb`v m~cr`v# Ncancn|ih v`c p|njn|elhnv hiv vehhiv iha` pny~nùivi hiv g~u a|icbnv( p`| hi a|ic ecf`g`bebib y~nv~p`cn nvri| f`c h`v penv f`haicb`( ecfh~v` nc

hipv`v bn rengp` f`|r`# _n|` ve v`c bngiveib`limiv p~nbn vn| bejçfeh hnzicri|vn( v`l|nr`b` pi|i pn|v`civ f`c cnfnvebibnvnvpnfeihnv( f`g` pn|v`civ giu`|nv# Ncnh fiv` bn y~n vni ~ci vehhi pi|i y~n



5

hi ~vn ~c ceù`( bnln|çi

f`gp|i| ~ci vehhi ihriy~n hn pn|geri hhnai| ihi gnvi vec nvj`|}i|vn#C` nv f`czncencrni~gncri| hi ihr~|i bn hivehhi f`c hel|`v( f`mecnv ~`r|`v nhngncr`v( bib` y~n

p~nbnc vn| ecvna~|`v( u c`p|`p`|fe`cic ipù` pi|i h`v penv bnhceù`( y~n y~nbi|éc f`haicb` nc nh ie|n#

< Nc hi gevgi p`vefeöc f`gp|~nlny~n hiv begncve`cnv bnh ivencr` v`c

ibnf~ibiv# _i|i nhh` di bn vn| p`velhn vncri|vnipùécb`vn phncigncrn nc nh |nvpihb`( nvricb`

p|éfrefigncrn r`b` nh g~vh` bn hiv b`v pen|civipùib` nc nh ivencr`( vec y~n v`l|nvihai difeibnhicrn ` h`v hib`v#

6Ve nh ivencr` c` nv if`hfdib`( f`gp|~nlny~n c` rencn j`|giv if~vibiv ce |nhenznv

gi|fib`v; hi pi|rn p`vrn|e`| $pi|i hiv cihaiv%p~nbn nvri| hean|igncrn d~cbebi $~c`v 6 fg%( uhi pi|rn j|`crih bnln nvri| f~|zibi difei ilim`pi|i y~n c` vn fhizn nc hi pi|rn p`vrn|e`| bnhi |`behhi $f`|zi%# Ve nh ivencr` nv if`hfdib`(f`gp|~nln y~n nh |nhhnc` nv |gn( c`bnj`|gilhn( u rigleåc jéfeh bn hegpei|#

2 Hi vehhi di bn rncn| |nvpihb`( u åvrn di bn

vn| p|éfrefigncrn zn|refih u rncn| hi j`|gi ubegncveöc ibnf~ibiv# F`gp|~nln y~n gencr|ivnvré vncrib` nc p`vefeöc n|a~ebi pn|` |nhimibi(c`ri ~c ipù` f`gphnr` bn hi nvpihbi( vec rncn|



9?


y~n j`|}i| hi p`vr~|i# C` vn di bn c`ri| nh |nhenzn

bnh |nvpihb`#

> Nc h`v f~ir|` bnb`v p`| ncfegi bnh ivencr`p~nbn diln| ~c d~nf` nc nh |nvpihb` pi|i

ih`mi| hi pi|rn p`vrn|e`| bn hiv cihaiv; pn|` ve nh|nvpihb` hhnai divri nh ivencr`( nv |nf`gncbilhny~n rncai ~ci f`cfizebib pi|i nh gevg` c#

: Nvpnfeihgncrn egp`|ricrn nv nh ipù` nc hi}`ci h~gli|( y~n fin ~c pihg` p`| ncfegi

bnh ivencr`# F`gp|~nln y~n nc nvi }`ci nh|nvpihb` p|nvri ipù` f`gphnr` u fög`b`#

1 Nvriv vehhiv c` v~nhnc hhnzi| |np`vil|i}`v(p`|y~n p~nbnc nvr`|li| ih ifn|fi| ` ihnmi|

hi vehhi bn hi gnvi ` ecrn|jn|e| nc nh g`zegencr`

bn h`v l|i}`v bn hi pn|v`ci y~n nvré vncribi(y~n c`|gihgncrn |nf~||n i hi gnvi pi|iipùi|vn# C` `lvricrn( u v`l|n r`b` pi|i hivpn|v`civ giu`|nv y~n p~nbnc rncn| p|`lhngivbn ny~ehel|e` ` nvrilehebib( ` hnv |nv~hribef~hr`v` hnzicri|vn( p~nbn vn| |nf`gncbilhny~n bevp`caic bn |np`vil|i}`v nc hi vehhi# Nc nvn

fiv`( bnln f`gp|`li|vn y~n c` fd`fic f`c hignvi#

4Hi vehhi di bn nvri| ntncri bn p|`r~ln|icfeiv(ficr`v( l`|bnv ia~b`v( nvy~eciv( nrf#( nc

r`biv iy~nhhiv v~pn|fenv y~n ziuic i nvri| ncf`crifr` f`c nh ~v~i|e` vncrib`#

5 _i|i jifeheri| nh r|icvp`|rn bn nvrn rep` bnvehhiv nv bnvnilhn y~n vnic gicnmilhnv#Nvr` vn p~nbn f`gp|`li| hnzicricb` hi vehhi uhhnzécb`hi bn ~c vere` i `r|`; nvri gice`l|i di bnf`vri| p`f` nvj~n|}`#



99

9?

Jecihgncrn vn p~nbn f`gp|`li| y~n hi

vehhi c` f`mni u nv nvrilhn# _i|i nvr` vnp~nbn ~c` vncri| nc nh ntr|ng` bn hi vehhi( uzn|efi| y~n c` z~nhfi ce vn hnzicri ceca~ci bnhiv piriv#

R`biv nvriv p|~nliv nv bnvnilhn y~n vnic|nihe}ibiv p`| r`biv hiv pn|v`civ y~n ziuic i~rehe}i| hi vehhi( bib` y~n pi|i bevrecriv pn|v`civ

hiv f`cfh~ve`cnv p~nbnc vn| ivegevg` bejn|ncrnv#

GNVI BN F@GNB@\

M~cr` f`c hiv vehhiv( hi gnvi j`|gi nh g`lehei|e`lévef` bnh f`gnb`|# Hi p|ecfepih fi|ifrn|çvrefibn nvriv gnviv nv y~n v~nhn vn| ~rehe}ibi

f`hnfrezigncrn( u c`|gihgncrn hiv ifrezebibnvy~n vn |nihe}ic nc nhhi v`c livricrn becégefiv(bn g`b` y~n h`v ~v~i|e`v vn v~nhnc g`zn|g~fd` nc v~ vere` $pi|i vncri|vn u hnzicri|vn bnhi gnvi( ae|i|vn difei `r|i pn|v`ci f`c hi y~nvn y~en|n dilhi| ` pivi| ihaýc `lmnr`( nrf#%# Nvr`egphefi y~n hiv cnfnvebibnv bn nvpife` v`c

g~u egp`|ricrnv( u bnrn|gecic a|ic pi|rn bn h`v|ny~ever`v y~n vn dic bn l~vfi| nc hi gnvi#

Rigiù` bn hi gnvi

^c ivpnfr` j~cbigncrih y~n bnrn|geci|é vehi gnvi bnh f`gnb`| vn|é fög`bi ` c` nv

y~n v~ rigiù` vni nh ibnf~ib` pi|i nh cýgn|`bn pn|v`civ y~n hi zic i ~rehe}i|# H` p|egn|`y~n diu y~n f`c`fn| nv f~écri ancrn vn vncri|éc`|gihgncrn i hi zn} nc hi gnvi( i pi|re| bnh` f~ih vn p~nbn fihf~hi| y~å gnvi nv hi y~n



9<


gnm`| vn ibipri iv~v cnfnvebibnv bn nvpife`#

Fibi pn|v`ci |ny~en|n fen|r` nvpife` bnhicrnv~u` nc hi gnvi $~c`v 6? ö 6> fg% pi|i f`h`fi|v~ phir`( v~v f~len|r`v( ziv`v( nrf#; u rigleåcfen|r` nvpife` hel|n i h` icfd` $ncr|n :? u 1> fg%pi|i p`bn| g`zn| h`v l|i}`v( hnzicri|vn bn hignvi( nrf# Ibngév rigleåc vn cnfnveri iha` bn

é|ni ntr|i pi|i f`h`fi| hiv j~ncrnv bn f`gebi(l`rnhhiv( ib`|c`v u `r|`v nhngncr`v#

Nc ~ci GNVI \NFRICA^HI\( pi|i y~n~ci pn|v`ci vn p~nbi vncri| fög`bigncrnncj|ncrn bn `r|i u y~nbn nvpife` pi|i j~ncrnvu bngév nhngncr`v( nh icfd` bn hi gnvi dibn vn|( f`g` gçceg`( bn 5? fg# Nh icfd`rigp`f` di bn v~pn|i| h`v 99? fg( p`|y~n vndifn gév bejçfeh f`czn|vi| ` pivi| f`viv i hipn|v`ci bn ncj|ncrn# Nvri gnbebi vn f`||nvp`cbnip|`tegibigncrn hi bevricfei ncr|n h`v f`b`v



96

bn ~c d`gl|n ntrncbeb`v i h` icfd`(

` ~c p`f` gév#^ci |nahi p|éfrefi pi|i nvregi| h` hi|ai y~n dibn vn| hi gnvi nv y~n p`| fibi b`v pn|v`civhi gnvi di bn gnbe| ncr|n :? u 1> fg bn hi|a`$ip|`tegibigncrn nh hi|a` bn ~c l|i}`%# Åvrivn|é hi icfd~|i hel|n y~n y~nbi|é pi|i fibipn|v`ci ve vn vencri ~ci ncj|ncrn bn `r|i( lenc nc

h`v hirn|ihnv hi|a`v bn hi gnvi ` nc v~v ntr|ng`v#Nc nh fiv` bn ~ci GNVI \NB@CBI( vn p~nbnfihf~hi| y~n p`| fibi pn|v`ci bnln|çi rncn|<> fg bn beégnr|` $ip|`tegibigncrn r|nv znfnvnh icfd` bn ~ci gic`( vec f`cri| nh p~hai|%#Di bn rncn| ~c gçceg` bn :? fg( y~n vn|ze|çipi|i < pn|v`civ#

_i|i nhnae| ncr|n ~c rep` bn gnvi ~ `r|i diuy~n rncn| nc f~ncri nh nvpife` y~n diu nc nhf`gnb`| pi|i f`h`fi|hi# ^ci råfcefi pi|i|nihe}i| hi nhnffeöc nv hi vea~encrn=

6?'21 fg :?'1> fg 6?'21 fg:?'1> fg

g e c 5 ?

f g

5 ? ' 9 9 ?

f g



92


9

Gnbe| nh nvpife` hel|n $nc icfd` u hi|a`% bnh

f`gnb`| b`cbn vn zi i f`h`fi| hi gnvi#

<\nvri| i nvriv gnbebiv hi p|`j~cbebib hel|ny~n bnln y~nbi| bnvbn nh l`|bn bn hi gnvi

difei ir|év( pi|i p`bn| nfdi| hi vehhi difei ir|év(|`bni| hi gnvi icbicb`( nrf#( bn j`|gi fög`bi=f`g` gçceg` bn 5? fg; ve nc fivi diu pn|v`civf`c g`zehebib hegeribi ` f`c vehhi bn |~nbiv( nv

p|njn|elhn bnmi| p`| h` gnc`v 92? fg hel|nv#

6 Fihf~hi| hiv begncve`cnv y~n bnln|çi rncn|~ci gnvi |nfrica~hi| ` ~ci |nb`cbi pi|i hiv

pn|v`civ y~n c`|gihgncrn zic i ~vi|hi#

2 Nvf`an| nh rep` bn gnvi f~uiv begncve`cnvvn ibnf~nc gnm`| ih nvpife` bevp`celhn#

F`g` |nahi ancn|ih( vn p~nbn rncn| nc f~ncriy~n f~icri gév ancrn diui nc hi gnvi( giu`|vn|é hi h`caer~b bnh l`|bn bn hi gnvi |ny~n|ebinc p|`p`|feöc f`c nh é|ni# _`| nv` hiv gnviv|nfrica~hi|nv ihi|aibiv v`c hiv p|njn|elhnvpi|i ~c a|ic cýgn|` bn pn|v`civ( ui y~n vngitege}i nh pn|çgnr|` f`c |nvpnfr` ih é|ni#

_n|` pi|i p`fiv pn|v`civ( ` nc nh fiv` bn y~n~ci gnvi ihi|aibi c` y~npi lenc i h` hi|a`nc nh f`gnb`| $i hi zn} y~n v`l|i nvpife` i h`icfd`%( p~nbn vn| p|njn|elhn ~ci gnvi |nb`cbi#Hiv gnviv |nb`cbiv `f~pic gév v~pn|fen pi|i ~c gevg` pn|çgnr|`( u nh nvpife` fncr|ih

p~nbn y~nbi| bnvip|`znfdib` ve nv g~u a|icbn(pn|` filnc gnm`| nc dilerife`cnv y~n c` vnicihi|aibiv( u v~ pn|çgnr|` vn ip|`znfdi gnm`|(bib` y~n c` rencnc nvy~eciv( u ibngév hiv



9>

pn|v`civ p~nbnc nvri| gév fn|fi y~n nc ~ci

gnvi |nfrica~hi| vec ecrn|jn|e|vn#Nv p|`lilhn y~n nh cýgn|` bn pn|v`civ y~ndiler~ihgncrn ~rehe}ic hi gnvi vni |nb~feb`(pn|` `five`cihgncrn i~gncrn $nc nvrivjigehei|nv( |n~ce`cnv bn igea`v( nrf#%# _i|i nvri|p|npi|ib`v icrn nvriv nzncr~ihebibnv(v`c g~u ibnf~ibiv hiv gnviv

bnvphnailhnv( y~npn|gernc i~gncri| nhnvpife` bevp`celhnbn hi gnvi( ihgevg` rengp`y~n nc v~ p`vefeöcphnaibi `f~pic

p`f` nvpife`#

@r|ivf`cvebn|ife`cnv pi|i nhnae|~ci gnvi f`cj`|rilhn

Ibngév bnh rigiù` i h` hi|a` u icfd` bn hi

gnvi( diu `r|iv fi|ifrn|çvrefiv y~n diu y~n rncn|nc f~ncri pi|i nvf`an| ~ci gnvi bn f`gnb`|f`cj`|rilhn# F`g` nc nh fiv` bn hi vehhi( nvf`czncencrn `lvn|zi| u p|`li| hi gnvi(u |nihe}i| fen|riv f`gp|`life`cnv=

9Hi v~pn|fen bn hi gnvi di bn nvri| i ~ciihr~|i ibnf~ibi pi|i hiv ifrezebibnv y~n vn

|nihe}i|éc nc nhhi# Åvri nv ~c p`f` giu`| y~n hiihr~|i pi|i ~ci gnvi bn `feci( bib` y~n nc hip`vr~|i bn f`gncvih nh f~n|p` nvré g~u n|a~eb`(h`v l|i}`v izic}ic livricrn v`l|n hi gnvi u hi



9:


ifrezebib v~nhn vn| bn f`|ri b~|ifeöc( i~cy~n vn

bnln bi| p|njn|ncfei i h`v ~v~i|e`v gév lim`v p`|hi giu`| g`hnvrei y~n v~p`cn f`gn| nc gnvivbngiveib` ihriv# Hi ihr~|i |nf`gncbibi nv bnncr|n :5 u 16 fg v`l|n nh v~nh`# _i|i f`gp|`li|y~n nv ibnf~ibi( veåcrnvn ncj|ncrn bn hi gnvi(u p|~nln i ipùi| h`v l|i}`v v`l|n nhhi u iihi|ai|h`v difei hi pi|rn fncr|ih $f`g` pi|i fàn|

iha`%; nc ceca~c` bn h`v fiv`v bnln|çi rncn|y~n ib`pri| ~ci p`vr~|i j`|}ibi( ncfàn| h`vd`gl|`v( ` iaifdi| hi nvpihbi#

<_`| bnlim` bn hi gnvi( di bn diln|v~fencrn nvpife` hel|n pi|i c` a`hpni|vn

nc hiv pen|civ ` hiv |`behhiv f~icb` ~c` nvrévncrib`# Nvr` egphefi y~n hi v~pn|fen ecjn|e`|

bn hi gnvi di bn nvri| p`| ncfegi bn h`v:> fg( ih gnc`v divri 2> fg bn p|`j~cbebib$hi p|`j~cbebib divri hi y~n hhnaic hivpen|civ bn h`v ~v~i|e`v gévihr`v%# Rigleåc bnln bnmi|vnnvpife` pi|i h`v penv divri9?? fg bn p|`j~cbebib#

Bn c~nz` vncribì hi gnvi(f`gp|~nln y~nih i||egi|vnih l`|bn hiv|`behhiv u hivpen|civ c` vn

a`hpnic f`chiv piriv `h`v r|iznviù`v;rigp`f` di bn



91

ncf`cr|i|vn `lvréf~h`v ih ntrncbn| h`v penv difei

bnhicrn( f|~}i| hiv pen|civ ` ae|i|vn vncrib`#

6 Nc f~icr` i hiv piriv u r|iznviù`v( åvrivc~cfi bnlnc nvri| p`| b`cbn ziuic i pivi|

j|nf~ncrngncrn hiv pen|civ# Nc gnviv |nb`cbiv(b`cbn hi ancrn vn vencri p`| r`b` nh pn|çgnr|`(nv p|njn|elhn ~ci v`hi piri fncr|ih# Nc gnviv|nfrica~hi|nv vn p~nbnc f`h`fi| nc hiv nvy~eciv(

b`cbn nc p|ecfepe` c` vn zi i vncri| ceca~cipn|v`ci# Hiv piriv ` h`v r|iznviù`v c` bnlncv`l|nvihe| bn hi v~pn|fen bnh rilhn|`( pn|` vec` p~nbnc ver~i|vn gév p|`j~cb` bn b`cbnihfic}ic hiv |`behhiv( nv egp|nvfecbelhn y~nvnic fhi|igncrn zevelhnv pi|i p`bn| nzeri|h`v ihvncri|vn# F`gp|~nln y~n nv ivç( u rigleåc y~n

rencnc j`|giv |nb`cbnibiv pi|i y~n nc fiv` bna`hpn iffebncrih vn |nb~}fi nh biù` p|`b~feb`#_i|i nvr` vn p~nbnc ip`ui| hiv pen|civ f`c hivpiriv( r|iznviù`v ~ `r|`v nhngncr`v gencr|iv vnnvré vncrib` i hi gnvi( u p|nve`ci| v~izngncrn#Hiv nvy~eciv c` vn dic bn fhizi| ce difn| biù`#

2F`gp|~nln rigleåc y~n hi gnvi c` f`mniu nv nvrilhn= ipöunvn nc h`v ntr|ng`v bn hi

gnvi( u zn|ey~n y~n c` z~nhfi ce vn hnzicriceca~ci bn hiv piriv# Ve hi gnvi nv bnvphnailhn(vn di bn difn| nvri gevgi f`gp|`lifeöc nc hip`vefeöc gév ilen|ri#

R`biv nvriv p|~nliv nv bnvnilhn y~n vnic

|nihe}ibiv vncrib`v nc vehhiv ea~ihnv i hiv y~nvn zic i ~rehe}i| f`c hi gnvi( bib` y~n pi|ibevrecriv vehhiv hiv f`cfh~ve`cnv p~nbnc vn|ivegevg` bejn|ncrnv# _`| nv`( hi f`gp|i bn ~ci



94


gnvi ` ~civ vehhiv bn f`gnb`| vn di bn difn|

f`cm~crigncrn( ` rncencb` g~u nc f~ncri hivfi|ifrn|çvrefiv bnh `r|` g~nlhn#

V@JÉ @ VEHHÖC

Nh v`jé nv ~c g~nlhn y~n nvré p|nvncrn nc fiver`b`v h`v d`ai|nv( lenc bn j`|gi ecbnpncbencrn

` nc f`cm~cr` f`c ~c` ` gév vehh`cnv#V`c( ibngév( g~nlhnv y~n rencnc ~ci zerihegp`|ricfei nc nh f`cj`|r ui y~n ve|znc bnv`p`|rn i bejn|ncrnv ifrezebibnv( ancn|ihgncrn|nhife`cibiv f`c nh bnvficv`( nc hiv y~n fiver`b`v h`v gengl|`v bn hi jigehei pivic zi|eivd`|iv ih bçi#

Hiv bejn|ncfeiv ncr|n ~c v`jé u ~c vehhöc v`cp`fiv; h` ýcef` y~n h`v bejn|ncfei girn|eihgncrnnv hi icfd~|i( h` f~ih bnvbn nh p~cr` bn zevrij~cfe`cih v~p`cn y~n=

• Nc ~c vehhöc vöh` vn p~nbn vncri| ~ci pn|v`ci(ib`pricb` ~ci p`vr~|i gév n|a~ebi vec bnmi| bn

vn| f`cj`|rilhn#• Nc nh v`jé hi p`vr~|i y~n vn r`gi nv géve||na~hi| u bnvph`gibi nc ancn|ih; nh ip`u`c` p~nbn vn| vegår|ef`( u bnpncbencb` bn hivpn|v`civ y~n diui vncribiv nh nvpife` u hibevr|el~feöc nv zi|eilhn# Nh v`jé rigleåc v~nhn

~rehe}i|vn pi|i r~gli|vn( f~icb` diu ~ci v`hipn|v`ci#

_`| h` bngév( hiv |nf`gncbife`cnv bn ~c` ve|zncrigleåc pi|i nh `r|`#



<?


<F`gp|~nln rigleåc y~n hiv begncve`cnv

j~cfe`cihnv $ihr~|i u p|`j~cbebib bnhivencr`( ihr~|i bnh |nvpihb`( gnbebiv bnh|np`vil|i}`v###% v`c ibnf~ibiv pi|i ~vrnb=veåcrnvn( u zn|ey~n y~n v`c v~fencrngncrna|icbnv f`g` pi|i bi| ipù` i r`b` nh f~n|p`(pn|` c` ricr` y~n c` ihficfn f`c h`v penv ihv~nh` f~icb` nvrå ipùib` nc nh |nvpihb`( ` ih

|nvpihb` f~icb` ipùi h`v penv nc nh v~nh`#

6Di bn vn| jéfeh vncri|vn u hnzicri|vn# _i|invr` v`c zi|e`v h`v jifr`|nv nc

m~na`# _`| ~ci pi|rn hi ihr~|ibnh ivencr`= hi g`bi ifr~ihegp`cn ivencr`v g~u lim`v(nc h`v y~n hi

fibn|i y~nbi g~up`| bnlim` bn hi|`behhi( pn|` nvr`bef~hri nhg`zegencr` bnvncri|vn uhnzicri|vn( v`l|n

r`b` pi|i hivpn|v`civ giu`|nv#^ci iu~bi ibefe`cihpi|i nvrn g`zegencr`nv rigleåc y~n nh pn|h bnh v`jé `vehhöc |nr|`fnbi p`| bnlim` bnh ivencr`( pi|iy~n diui nvpife` pi|i h`v penv f`c hiv |`behhiv

b`lhibiv( p`vr~|i y~n jifeheri hi gice`l|i#F`gp|~ålnh` vncrécb`vn u hnzicrécb`vn zi|eivznfnv# Nc nh fiv` bn nvri| p|`licb` ~c v`jé(déaih` nc ~c hirn|ih u rigleåc nc nh fncr|`( p~nv



<9

nc nvrn ýhreg` fiv`( ih c` bevp`cn| bn

|np`vil|i}`v u nvri| gév hnm`v bn hiv piriv( vnv~nhn nvri| gév d~cbeb` u nv gév bejçfeh g`zn|vn#

2R`biv hiv p`vr~|iv y~n ziui i ib`pri| nc v~~v` dic bn vn| fög`biv= vncrib`( r~glib`(

|nf`vrib`### _i|i nhh` iböprnhiv nc nh v`jé y~np|~nli u diai ~v` bn r`biv hiv jifehebibnv y~n hnp|`p`|fe`cn nh g~nlhn= `|nmiv nc ~c vehhöc pi|i

b`|geri|( |np`vil|i}`v f`g` ihg`dibi nc ~cv`jé( gnficevg`v bnvphnailhnv ` ntr|içlhnv pi|iip`ui| hiv pen|civ nvre|ibiv### _`cai i p|~nlir`biv nvriv j~cfe`cnv pi|i zn|efi| y~n v`c ýrehnvu fög`biv#

>Zih`|n nh girn|eih bnh v`jé= nh |nhhnc` c` dibn vn| ntfnvezigncrn g~hheb`( p~nv i~cy~n

nc ~c p|ecfepe` pi|n}fi gév f`cj`|rilhn( f~nvrigév g`zn|vn f~icb` ~c` vn d~cbn# Hi ripefn|çibnln jiz`|nfn| hi r|icvpe|ifeöc( pi|i h` f~ihvn |nf`gencbic rnmeb`v cir~|ihnv $iha`böc(f~n|`###%# Rigleåc nv |nf`gncbilhn y~n vni

bnvncj~cbilhn pi|i jifeheri|nh hizib`#



<# G^NLHNV BN BNV_IFD@

<<

i v~ p~nvr`#Nc nhfiv` bnbnvpifd`vb`gåvref`v(nh ~v~i|e`nv hel|n bnbnfebe| y~åg~nlhnv

ECR\@B^FFEÖC

Ifr~ihgncrn ~ci a|ic pi|rn bn hi p`lhifeöcr|ilimib`|i |nihe}i ih gnc`v pi|rn bn v~v ri|nivnc ~ci `feci ` ~c bnvpifd`( c`|gihgncrnnc ~c h~ai| bn r|ilim` r|ibefe`cih( pn|` fibizn} gév nc nh d`ai|# Nvrn rep` bn r|ilim`( nc nhy~n ~c` pn|gicnfn vncrib` nc ~c gevg` vere`b~|icrn g~fd` rengp`( ` |nihe}icb` ri|niv

|npnrereziv( p~nbn p|`z`fi| jireai( ecf`g`bebib(rncveöc u `r|`v biù`v nc hi vih~b#

Hi p|n`f~pifeöc p`| hi vih~b nc nh r|ilim` dieb` ihfic}icb` p|`a|nvezigncrn i nvrn rep`bn p~nvr`v( nc h`v y~n nh bevnù` bnvbn ~cp~cr` bn zevri n|a`cögef` nv ~c jifr`| fhizn#Ifr~ihgncrn( hiv ngp|nviv rencnc hi `lheaifeöc

$p`| Hnu% bn p|`p`|fe`ci|i v~v r|ilimib`|nv g~nlhnv

y~n vn ibiprncibnf~ibigncrn



<6

~rehe}i|( pn|` h`v |enva`v pi|i hi vih~b v`c h`v

gevg`v( u p`| h` ricr` nv ea~ih bn egp`|ricrnp|`znn|vn bn g~nlhnv ip|`peib`v#

Nc nvri a~çi vn bic |nf`gncbife`cnv pi|i hivnhnffeöc bn h`v g~nlhnv gév fi|ifrn|çvref`vbn nvr`v nvpife`v= gnviv( vehhiv u nvricrn|çiv` i|fdezib`|nv# _i|i hiv |nf`gncbife`cnv vnrencn g~u nc f~ncri ~c` bn h`v nhngncr`v

gév f`g~cnv nc nvrn rep` bn r|ilim` u y~ngév f`cbefe`ci nh bevnù` bn h`v g~nlhnv= nh`|bncib`| u v~v nhngncr`v pn|ejå|ef`v diler~ihnv#

VEHHI BN R\ILIM@

Hi vehhi v~nhn vn| nh nhngncr` bnh g`lehei|e` bnr|ilim` f`c nh bevnù` gév f`gphnm`# Nv nc nh y~nnh ~v~i|e` |np`vi five r`b` nh f~n|p`( i gnc~b`b~|icrn zi|eiv d`|iv vna~ebiv ih bçi; ijnfri ihi p`vr~|i( ih pnv` v`p`|rib` p`| fibi pi|rnbnh f~n|p`( u i hi g`zehebib# _`| r`b` nvr`( nvegp|nvfecbelhn nvf`an| ~ci vehhi y~n vn ibiprnlenc i hiv cnfnvebibnv bn hi ifrezebib |nihe}ibinc nhhi#

Fög` nvf`an| ~ci vehhi f`cj`|rilhn

Nv j~cbigncrih pi|i r`b` iy~nh y~n r|ilimnf`c `|bncib`| bevp`cn| bn ~c ivencr` fög`b`(y~n hn pn|geri ib`pri| ~ci p`vr~|i ibnf~ibi(ihfic}i| r`b`v h`v nhngncr`v f`c h`v y~n r|ilimivec nvj~n|}`( u g`zn|vn hel|ngncrn# _i|i |nihe}i|nvri nhnffeöc( nv f`czncencrn `lvn|zi| u p|`li| hi vehhi# Veai nvr`v ben} piv`v pi|i nzih~i|hi=



<2

9F`gp|`li| y~n hi vehhi bevp`cn bn |nvpihb` u

|np`vil|i}`v( pi|i y~n nh pnv` bnh f~n|p` c`|nfieai f`gphnrigncrn v`l|n hiv pen|civu h`v penv#

<Nh girn|eih bn ip`u`$p|njn|elhngncrn rntreh

if`hfdib`; hiv egerife`cnvbn penh v`c gév ecfög`biv(

i~cy~n vn v~nhic ~vi| pi|ip~nvr`v bn be|nfrez`% c` dibn vn| bngiveib` lhicb`; nvp|njn|elhn y~n vn ~rehefncf`g` livn nvp~giv bn~ci fen|ri |gn}i(nvpnfeihgncrn nc nh

ivencr`# _i|i nh |nvpihb`vn |nf`gencbi ~c if`hfdigencr`iha` gév lhicb`( vec pn|bn| hif`cvevrncfei# Veåcrnvn u f`gp|~nlny~n hi p|nveöc c` vn f`cfncr|i nc cecaýcp~cr` bn hiv pen|civ( hiv cihaiv ` hi nvpihbi( pn|`y~n i hi zn} nv jéfeh figlei| bn p`vr~|i( u ~c`

c` vn vencrn ‘d~cbeb`‗ nc nh ivencr`# Rncai ncf~ncri y~n( i~cy~n ~c if`hfdib` g~hheb` p~nbnpi|nfn| g~u fög`b` nc h`v p|egn|`v g`gncr`vbnvp~åv bn vncri|vn( pn|gicnfn| zi|eiv d`|iv nc~ci vehhi ivç ifili vencb` g`hnvr` p`| jihri bng`zehebib#

6F`gp|~nln rigleåc y~n hiv begncve`cnvbnh ivencr` v`c v~fencrngncrn igpheiv

pi|i figlei| bn p`vr~|i $|nf`h`fi|vn( f|~}i| hivpen|civ( nrf#% vec `lvréf~h`v#




<>

2Iy~nhhiv begncve`cnv nc hiv y~n vni bejçfeh

ihfic}i| ~ci gnbebi ýcefi( ibnf~ibipi|i r`b`v h`v ~v~i|e`v u ver~ife`cnv( bnlnc vn|im~vrilhnv pi|i ibipri| hi vehhi i hiv cnfnvebibnvnvpnfçfiv bn fibi pn|v`ci u ~v`# Nc pi|ref~hi|(hi |na~hifeöc bn ihr~|i bn ivencr` p`| pevröc bnaiv vn f`cvebn|i lévefi n egp|nvfecbelhn nc nhégler` hil`|ih( u rigleåc hi bn ecfhecifeöc bnh

|nvpihb`# _|~nln r`b`v h`v im~vrnv bn hi vehhi(u f`gp|~nln y~n v`c jéfehnv u fög`b`v bniffe`ci| gencr|iv nvré vncrib`#

>Nv f`czncencrn y~n ibngév hi vehhi zncaif`c ecvr|~ffe`cnv $lenc nc ~c j`hhnr`( `

nvf|eriv/bel~mibiv v`l|n nhhi gevgi% v`l|n fög`~rehe}i| f`||nfrigncrn h`v im~vrnv# F~icb` |nihefn

h`v im~vrnv( f`gp|~nln y~n v`c ecr~erez`v $u hivecvr|~ffe`cnv jéfehnv bn f`gp|ncbn|( nc v~ fiv`%#

:R|iv |nihe}i| h`v im~vrnv f`czncencrnv(f`gp|~nln y~n vn p~nbn ib`pri| ~ci

p`vr~|i ibnf~ibi= ip`u` f`gphnr` bn penv nc nhv~nh`( pen|civ nc nh ivencr`( nvpihbi

nc nh |nvpihb` u l|i}`vnc nh |np`vil|i}`v( uc` vn vencrn ~c |nhenznbngiveib` gi|fib`#



<:

Vn |nf`gencbi bevp`cn| bn ~c |np`vipeåv ve c`

vn hhnai f`c h`v penv ih v~nh` f~icb` hi vehhi nvréi hi ihr~|i ibnf~ibi |nvpnfr` i hi gnvi#

1Hi ihr~|i $gçcegi nc fiv` bn vn| im~vrilhn%bn h`v |np`vil|i}`v c` di bn vn| ric ihri y~n

vni ~c `lvréf~h` pi|i ifn|fi| hi vehhi i hi gnvi#

4_i|i pn|gere| nh bnvphi}igencr` bnh~v~i|e`( nv cnfnvi|e` y~n hi vehhi rncai

g~fdi g`zehebib( lenc p`|y~n pnvn p`f`(` p|njn|elhngncrn p`| y~n rncai |~nbiv# Ncnvn fiv`( åvriv dic bn vn| vna~|iv u nzeri| nhbnvphi}igencr` iffebncrih#

5Rigleåc nv g~u p`verez` y~n hi vehhi p~nbiae|i| |nvpnfr` i ~c nmn zn|refih( nc h~ai| bn

ip`ui| v`l|n piriv( h` f~ih pn|gern ~ci giu`|g`zehebib( u jifeheri f`h`fi| h`v penv bnlim` bn hivehhi( pi|i y~n hnzicri|vn vni gév jéfeh#

9?F`gp|~ålnvn cihgncrn y~n hi vehhi c`f`mni u nv nvrilhn# _i|i nhh` veåcrnvn nc nh

ntr|ng` bn hi vehhi( u zn|ey~n y~n c` z~nhfi cevn hnzicri ceca~ci bn hiv piriv; u nc nh fiv` bnhiv vehhiv y~n bevp`cnc bn |~nbiv( c` vn bnvhe}iiffebncrihgncrn#

GNVI BN R\ILIM@

Ivç f`g` hi vehhi nv nh g~nlhn y~n v~vrncri ih

r|ilimib`|( hi gnvi nv nh y~n v~vrncri nh ny~ep`bn r|ilim`# Nvrn ny~ep` bn r|ilim` p~nbn vn| g~uzi|eib`= b`f~gncrifeöc( nhngncr`v bn nvf|er`|e`(`|bncib`| u f`gphngncr`v( rnhåj`c`( hégpi|i(




<1

nrf# Rigleåc nv nh nhngncr` y~n gév é|ni zi i

`f~pi| nc nh bnvpifd`# I hi d`|i bn f`gp|i|hi(nv cnfnvi|e` f`cvebn|i| f~éh zi i vn| hi gnviy~n( p`| rigiù`( j`|gi u j~cfe`cnv gnm`| vnibipri ih r|ilim` y~n vn zi i |nihe}i| f`c nhhi uih nvpife` bevp`celhn pi|i ver~i|hi#

Fög` nvf`an| ~ci gnvi f`cj`|rilhn

_i|i nvf`an| ~ci gnvi ibnf~ibi iv~v cnfnvebibnv( diai hiv vea~encrnvf`gp|`life`cnv( `lvn|zicb` u p|`licb` hignvi=

9Di bn vn| bn p`| h` gnc`v 96? fg bnicfd~|i $ip|`tegibigncrn b`v znfnv nh

hi|a` bn ~c l|i}`%( u 5? fg bn p|`j~cbebib$ip|`tegibigncrn hi bevricfei ncr|n h`v f`b`v bn~c d`gl|n ntrncbeb`v i h` icfd`%( nc nh fiv` bn~ci gnvi |nfrica~hi|# Ve rencn `r|iv j`|giv(



<4


bnln|çi rncn| ih gnc`v ~c é|ni ny~ezihncrn;

pn|` ve vn r|ilimi f`c ~c `|bncib`| pn|v`cih(hi p|`j~cbebib c` bnln|çi vn| gnc`|( ui y~n nhg`cer`| y~nbi|çi bngiveib` fn|fi bnh ~v~i|e`u dil|çi p`f` nvpife` pi|i nh rnfhib` bnhicrnbnh gevg`# Vn p~nbn difn| ~ci ntfnpfeöc i nvri|nahi ve vn ~rehe}i ~ci picrihhi phici $RJR% nczn} bn hi gév f`gýc bn |iu`v firöbef`v( ` ve hi

gnvi rencn ~ci licbnmi ntr|içlhn pi|i nh rnfhib`#Zev~ihefn hi gnvi f`c r`b`v h`v nhngncr`v bnr|ilim` v`l|n nhhi $ve nv p`velhn( p`cai `lmnr`vy~n `f~pnc v~ nvpife`%( u f`gp|~nln y~n c`y~nbi r`b` g~u ip|nrib`#

<Hi ihr~|i v~pn|e`| bnh rilhn|` di bn vn| hiibnf~ibi( bn ncr|n 1? u 12 fg( pi|i hi

picrihhi bnh `|bncib`| u hiv gic`v# Nvricb`vncrib` ip`un hiv gic`v v`l|n hi gnvi uf`gp|~nln y~n c` y~nbic bngiveib` nhnzibiv#

6Di bn diln| nvpife`beéjic` v~fencrn

p`| bnlim` bn hi gnvi(pi|i p`bn|ifn|fi|vn ug`zn| hivpen|civ f`cheln|rib#Nvrn nvpife`bnln|çi vn|p`| h` gnc`vbn 1? fgbn ihr~|i nch`v p|egn|`v2> fg bn



<5

p|`j~cbebib bnvbn nh l`|bn bn hi gnvi difei

bncr|` $pi|i hiv pen|civ%; u rigleåc bnln|çibnmi|vn nvpife` ibefe`cih pi|i h`v penv $9< fgbn ihr~|i% divri p`| h` gnc`v :? fg bnp|`j~cbebib# _i|i f`gp|`li| y~n nv v~fencrn(ifå|y~nvn i hi gnvi vncrib`( u f`c hivpen|civ bnlim` bn nhhi f|ýfnhiv( nvrç|nhiv ug~åzihiv f`g` di|çi r|ilimicb`; c` bnln|çi

ncf`cr|i|vn f`c `lvréf~h`v#

2Hi gnvi di bn rncn| ~c rigiù` r`rih y~n pn|geri f`h`fi|hi fög`bigncrn nc

nh h~ai| bn r|ilim`( vec |nvri| g`zehebib ih|nbnb`|bn nhhi# Hiv gnviv bn `feci v~nhnc vn| a|icbnv(pn|` nc h`v bnvpifd`v ~ `feciv b`gåvrefivh`v nvpife`v bevp`celhnv v~nhnc vn| gév

hegerib`v y~n nc ~c h~ai| bn r|ilim`r|ibefe`cih; ivç y~n icrnv bn f`gp|i|hi rncainc f~ncri fög` bn a|icbn nv nh bnvpifd`bn v~ d`ai|#

>Ve rencn p`f` nvpife`( p~nbn nvf`an| ~cignvi f`c licbnmi ntr|içlhn pi|i nh rnfhib`=

nvri `pfeöc pn|gern rncn| hiv gic`v i ~ci ihr~|igév f`czncencrn( u y~n nh rnfhib` c` `f~pnnvpife` v`l|n hi gnvi# Vec ngli|a` rncai ncf~ncri y~n vn |nb~fn nh nvpife` hel|n ecjn|e`|( h`f~ih p~nbn vn| livricrn p|`lhngéref`#

:Nv f`czncencrn rigleåc y~n rncaiificihib~|iv pi|i pivi| u `|aice}i| nh

filhnib`( y~n bn `r|` g`b` vn p~nbn nc|nbi| unvr`|li| v`l|n hi gnvi ` i h`v penv#

1Ve hi gnvi rencn fim`cnv i h`v hirn|ihnv(f`gp|~nln y~n v`c iffnvelhnv $ricr` pi|i



6?

il|e|( fn||i|( ` ihfic}i| h` y~n diui nc v~

ecrn|e`|% bnvbn hi p`vefeöc vncribi#

NVRICRN\ÇIV U I\FDEZIB@\NV

Hi j`|gi nc y~n ~c` `|aice}i nhihgifncigencr` bn b`f~gncrifeöc u `r|ivf`viv nc nh bnvpifd` bnpncbn bnh r|ilim`

y~n |nihe}i( hiv p|njn|ncfeiv pn|v`cihnv unh nvpife` bevp`celhn# Nc f~ihy~en| fiv`(|nv~hri egp|nvfecbelhn bevp`cn| bn ihaýc rep`bn i|fdezib`| ` nvricrn|çi( pi|i rncn| lenc`|aice}ib`v u iffnvelhnv r`b`v h`v b`f~gncr`vu nhngncr`v bn r|ilim` y~n c` vn f`h`ficv`l|n hi gnvi#

Nvrn rep` bn g~nlhn c` nv ~vib` ricecrncvigncrn f`g` hi vehhi ` hi gnvi( pn|` i~civç f`czencn nvfàn|h` bn j`|gi y~n v~ ~v` vnifög`b`( u |nv~hrn jéfeh ihgifnci| u l~vfi| h`y~n vn a~i|bi nc åh#

Fög` nvfàn| ~ci nvricrn|çi ` i|fdezib`|f`cj`|rilhn

_i|i nvfàn| hi gnm`| `pfeöc bnihgifncigencr`( veai h`v vea~encrnv piv`v=

9

Rncai nc f~ncri y~å f`viv zi i ihgifnci|(

u nc j~cfeöc bn nhh` nvf`mi nh g~nlhn gévibnf~ib`= ~c i|fdezib`| nv ebnih pi|i a~i|bi| ufhivefi| g~fd`v b`f~gncr`v nc pipnh; ve h` y~nzi i a~i|bi| v`c hel|`v( cnfnveri ~ci nvricrn|çi#




6<

u feå||nh`v zi|eiv znfnv( pi|i f`gp|`li| y~n

nv jéfeh( |nvevrncrn( u y~n c` diu pnhea|` bnir|ipigencr` bn bnb`v#

>I~cy~n nc nh f`gn|fe` ntp`caic h`vi|fdezib`|nv zifç`v( pebi ve nv p`velhn y~n h`

fi|a~nc pi|i p|`li|h`# I gnc~b` nh i|fdezib`|zifç` pi|nfn g~u l~nc`( pn|` f`c nh pnv` bn h`vb`f~gncr`v p~nbn vn| bejçfeh bn il|e| ` fn||i|( `

ecfh~v` p~nbn f`||n| pnhea|` bn z~nhf` ih il|e|h`bnh r`b`#




6# G^NLHNV BN B@\GER@\E@

66

ECR\@B^FFEÖC

Nh b`|ger`|e` nv ~c nvpife` egp|nvfecbelhn ncr`b` d`ai|# V~ g`lehei|e` v~nhn vn| gév lencvncfehh`( f`cvevrncrn nc ~ci ` zi|eiv figiv$vnaýc ve nv nh b`|ger`|e` bn gir|eg`ce`( ` nh bnh`v dem`v( u bn ve åvr`v b~n|gnc nc dilerife`cnvvnpi|ibiv ` c`###%( gnvehhiv u i|gi|e`# Hi f`||nfrivnhnffeöc bn nvr`v g~nlhnv( v`l|n r`b` bn hi

figi( nv zerih pi|i nh f`cj`|r bn hiv pn|v`civ#Diu y~n rncn| nc f~ncri y~n pivig`v ncr|n~ci rn|fn|i u ~ci f~i|ri pi|rn bn c~nvr|i zebib~|gencb`( u nv iha` y~n difng`v b~|icrng~fdiv d`|iv vna~ebiv r`b`v h`v bçiv# _`| nv`(i~cy~n nzebncrngncrn nv ~ci ifrezebib g~u|nhimibi( ve nh v~nù` c` vn |nihe}i nc f`cbefe`cnv

ibnf~ibiv( vn p~nbn bi| nh fiv` bn y~n c` vnp~nbi b`|ge| lenc( nh f~n|p` if~g~hn rncveöcp`| ib`pri| ~ci p`vr~|i p`f` vih~bilhn( u nc

f`cvnf~ncfei ngpn`|n hi fihebib bn zebi#

_i|i nzeri| nvr` vn di bn f`cri| f`c ~cifigi n|a`cögefigncrn ibnf~ibi( y~njiz`|n}fi ~ci p`vefeöc u ~c g`zegencr`



62

f`||nfr`v bnh f~n|p` b~|icrn nh v~nù`( u y~n

bevr|el~ui ibnf~ibigncrn hi p|nveöc#Hi j~cfeöc bn gnvehhiv u i|gi|e`v nv vnf~cbi|ei(ui y~n vn ~vic |nhirezigncrn p`f`# Vec ngli|a`~ci vnhnffeöc ibnf~ibi bn nvr`v g~nlhnvrigleåc iu~bi|é i difn| bnh b`|ger`|e` ~cnvpife` gév f`cj`|rilhn u ia|ibilhn#

FIGI U F@HFDÖC

Hi figi( f`g` ui vn di befd`( nv nh g~nlhngév egp`|ricrn bnh b`|ger`|e`# Icrn r`b`( ve|znpi|i p|`p`|fe`ci| ip`u` ih f~n|p` b~|icrn nhv~nù` u nh bnvficv`( f`c nh f~n|p` nc p`vefeöclévefigncrn d`|e}`crih# _`| nhh`( hi figi bnlnp|`p`|fe`ci|=

• Nvpife` pi|i y~n p`big`v ip`ui| r`b` nhf~n|p` bn gicn|i njnfrezi bicb` vncvifeöc bnvna~|ebib u f`cj`|r#

• V`p`|rn ibnf~ib` pn|gerencb` ~ci p`vr~|i|nhimibi nc hi y~n h`v gývf~h`v u hi f`h~gci vn

|nf~pn|nc bn hiv rncve`cnv if~g~hibiv b~|icrnnh bçi#

• Jifehebib pi|i h`v figle`v bn p`vr~|i( ricr`h`v y~n vn bic nc hi ecf`|p`|ifeöc f`g` nc hiv|`rife`cnv bnh f~n|p` pi|i |nb~fe| hi rngpn|ir~|i` ihezei| hi p|nveöc#

• Iffnv` jéfeh( pn|gerencb` pivi| bn hi p`vr~|ibn pen i hi p`vr~|i r~glibi( ~rehe}icb` hip`vr~|i vncribi f`g` ecrn|gnbe`#




6>

Fög` nvf`an| ~ci figi f`cj`|rilhn

_i|i vnhnffe`ci| hi gnm`| figi( p|egn|` vndic bn f`c`fn| hiv cnfnvebibnv bn y~enc hi zii ~vi|# ^ci zn} f`c`febiv( vn p~nbnc difn|hiv vea~encrnv f`gp|`life`cnv( y~n egphefic`lvn|zi| u p|`li| hi figi icrnv bn f`gp|i|hi=

9F`gp|`li| ve hi figi nv v~fencrngncrnigphei# Nh icfd` bnln bn vn| bn ncr|n 5? u

99? fg pi|i figiv ecbezeb~ihnv( ` ncr|n 96>u 9>? pi|i figiv b`lhnv; hi h`caer~b pi|i ~cd`gl|n ib~hr` bnln|çi vn| bn < gnr|`v( i~cy~npi|i pn|v`civ giu`|nv v~nhn v`l|i| f`c hnfd`vbn 9(5? g# Nc f~ihy~en| fiv`( h` gév jéfeh necjihelhn nv p|`li|hi ~c` gevg`# Rýglnvn ncnhhi( u g~nzi u nvre|n ricr` nh f~nhh` f`g` h`vpenv#; di bn v`l|i| nvpife` bn f`hfdöc ricr`p`| ncfegi bn hi filn}i f`g` p`| bnlim` bn

h`v penv $p`| h` gnc`v ~cpihg`%# Rigleåc ae|n

nh f~n|p` difei ~chib` u difei `r|`; ih

|nihe}i| nh ae|` dibn rncn| nvpife`v~fencrni h` icfd`f`g` pi|i c`‘y~nbi|vn vec

f`hfdöc‗# Ve vnr|iri bn ~ci figi

bn gir|eg`ce`(rncai nc f~ncri y~n

rencnc y~n filn| v`l|i'bigncrn b`v pn|v`civ#



6:


<Zn|efi| y~n hi ihr~|i bnh hnfd` nv

f`cj`|rilhn# Hi j`|gi diler~ih bn ncr|i|u vihe| bn hi figi nv vncrécb`vn nc nh hnfd`;p`| nv` f~icr` gév ihri vni hi figi gév jéfehvn|é( gencr|iv h`v penv vengp|n p~nbic y~nbi|ip`uib`v nc nh v~nh` ih vncri|vn# Hi ihr~|i|nf`gncbibi nv bn ncr|n 6> u 2? fg( pn|` bnc~nz` h` gnm`| nv p|`li|hi# Diai hi `pn|ifeöc

bn vncri|vn( r~gli|vn( u h~na` z`hzn| i vncri|vnu hnzicri|vn( u f`gp|~nln y~n c` hn `j|nfnceca~ci bef~hrib# Nc nh fiv` bn y~n hi figi vnipi|i ~ci pn|v`ci y~n di bn vn| ivevrebi( rncainc f~ncri y~n vn di bn p|`p`|fe`ci| f`g`bebibrigleåc ih ivevrncrn; nc nvr`v fiv`v hi figi bnlnvn| iha` gév ihri $ncr|n >? u >> fg%( pi|i y~n nh

ivevrncrn c` vn rncai y~n iaifdi| ntfnvezigncrn#Rigleåc pi|i nvr`v fiv`v diai hi p|~nli bnif`vri| u hnzicri| i hi pn|v`ci( u f`gp|~nln y~n

c` nv bejçfeh ce pi|i nhhi ce pi|i y~enc hn ivevrn#

6Hi ihr~|i hel|n lim`hi figi rigleåc di

bn vn| v~fencrn pi|i

jifeheri| hi hegpen}i u nhifn|figencr` bn `r|i



61

pn|v`ci nc nh fiv` bn y~n vn rncai y~n irncbn|

i icfeic`v ` pn|v`civ f`c eczihebn}# Vn|nf`gencbi y~n nvri ihr~|i vni bn ih gnc`v6? fg $ip|`tegibigncrn pihg` u gnbe`%#

2Nv p|njn|elhn y~n rncaic filnfn|` u penfn|`(p`|y~n ve|znc bn ip`u` ih if`vri|vn(

g`zn|vn ` icbi| ih|nbnb`| bn hi figi $ivpnfr`nvpnfeihgncrn egp`|ricrn pi|i pn|v`civ

giu`|nv%( u rigleåc iu~bic i g`zn| hi figi( ` ibnmi| hi |`pi bn figi ih difn|hi# Ve zi i nvf`an|~ci figi f`c nvr`v nhngncr`v( f`gp|~nlny~n nh icfhimn nv |`l~vr`( y~n rncaic j`|giv|nb`cbnibiv u vnic jéfehnv bn ive|( u zih`|n hip`velehebib bn y~n nh filnfn|` vni bnvg`crilhn(ve pencvi ecf`|p`|i| hi figi nc ~ci dilerifeöc

f`c filnfn|` m` i hi pi|nb#

>Nvf`mi ~c v`gen| ibnf~ib`# H`v gévdiler~ihnv v`c h`v bn hégeciv bn gibn|i

` l|i( i~cy~n rigleåc vn ngphnic h`v bng~nhhnv u h`v bn livn |çaebi# Nh v`gen| y~n nvf`mif`cbefe`ci|é nh rep` bn f`hfdöc y~n p`b|é~vi|= h`v bn hégeciv ve|znc pi|i p|éfrefigncrnf~ihy~en| rep` bn f`hfdöc( gencr|iv y~n `r|` rep`bn v`gen|nv c` jifeheric ricr` hi zncrehifeöc( p`|h` y~n c` vn bnlnc ~vi| f`c f`hfd`cnv bn hérnt `bn nvp~giv( nc ancn|ih p`f` r|icvpe|ilhnv#



64

Fög` nvf`an| ~c f`hfdöc f`cj`|rilhn

Nh f`hfdöc nv ~c nhngncr` y~n vn p~nbn f`gp|i|ecbnpncbencrngncrn bn hi figi( u y~n ibngévvn rencn y~n |nc`zi| pn|eöbefigncrn# _`| nv`hiv nhnffeöc vn p~nbn difn| p`| vnpi|ib`#Vec ngli|a`( råcaicvn nc f~ncri vengp|nhiv fi|ifrn|çvrefiv bn hi figi( v`l|n r`b` hivbegncve`cnv( i hi d`|i bn f`gp|i| nh f`hfdöc(bib` y~n c` f~ihy~en|i p~nbn vn|ze|#

9Icrnv y~n cibi ivnaý|nvn bn y~n hivbegncve`cnv bnh f`hfdöc vn f`||nvp`cbnc

f`c hiv bn hi figi# Nvr` c` nv bejçfeh( bib` y~nhiv gnbebiv v~nhnc nvri| c`|gihe}ibiv( pn|`dil|é bn viln| hiv gnbebiv bn fibi ~c` bn h`v

nhngncr`v#

<Nvf`mi nh girn|eih gév f`czncencrn pi|iv~ fiv`# C` diu ~c girn|eih y~n vni

ecbevf~relhngncrn nh gnm`|( pn|` nc ancn|ihh`v gév |nf`gncbilhnv v`c h`v bn g~nhhnv `h`v bn hérnt( vnaýc nh fiv`( u hnv vea~nc h`v bn

nvp~gi bn ihri bncvebib $h`v bn nvp~gi bn limibncvebib v`c bn pn`|nv fi|ifrn|çvrefiv( i~cy~nc`rilhngncrn gév li|ir`v u vn p~nbnc f`|ri|i gnbebi%# H`v bn hérnt v`c gév ntelhnv( p`|h` y~n |nv~hric gév ip|`peib`v pi|i v`gen|nvi|ref~hib`v( u rigleåc v`c iha` gév féheb`v#_n|` c` r|icvpe|ic ric lenc f`g` h`v bn g~nhhnv(

u ve y~enc zi i b`|ge| nc åh nv ihå|aef` ih hérntnvré r`rihgncrn bnvif`cvnmib`# H`v bn g~nhhnvp~nbnc f`gleci|vn f`c f~ihy~en| rep` bn v`gen|vihz` nh i|ref~hib`( y~n ýcefigncrn vn p~nbn




65

~rehe}i| f`c h`v bn g~nhhnv

ngl`hvib`v( gév ntelhnv y~nh`v bn `r|`v rep`v#

6_|~nln nh f`hfdöcpi|i zn|efi| y~n vn

ncf~ncr|i fög`b` f`chi |gn}i y~n `j|nfn#Fibi pn|v`ci rencn

~c`v a~vr`v bevrecr`vih |nvpnfr`( p`| h`y~n c` diu ~ci|nahi ~cezn|vih(i~cy~n ncf~ihy~en| fiv`(ve i ~c` hn a~vric

h`v f`hfd`cnvlhicb`v( rigp`f`di bn bnmi|vn

hhnzi| p`| hi f`g`bebibecefeih y~n p~nbi c`ri| nc ~c`

g~u g~hheb`= rncai nc f~ncri y~n venv bngiveib` lhicb` vn|é gév bejçfeh g`zn|vn

b~|icrn nh v~nù`( h` f~ih i hi hi|ai |nv~hriecfög`b`# H`v f`hfd`cnv y~n gév zi|enbib bn|gn}iv `j|nfnc v`c h`v bn g~nhhnv; h`v bn hérntu nvp~giv vengp|n `j|nfnc ~ci |gn}i gnbei( `lhicbi nc iha~c`v g`bnh`v#

GNVEHHIHi gnvehhi nv ~c nhngncr` i~tehei| p|nvncrn ncr`b`v h`v b`|ger`|e`v# V~ ~v` nv |nhirezigncrn|nb~feb`( nc f`gpi|ifeöc f`c nh bn hi figi(



2?

pn|` i~c ivç nv egp`|ricrn rncn| nc f~ncri hi

n|a`c`gçi f`g` jifr`| bn bevnù`# I gnc~b`vn icbi i `vf~|iv ` f`c g~u p`fi h~} p`| nhb`|ger`|e`( u nc nvriv fe|f~cvricfeiv ~ci gnvehhiecibnf~ibi p~nbn vn| fi~vi bn c~gn|`v`vr|`pen}`v u a`hpnv# Ibngév( g~fdiv znfnv vndifn ~v` bn hi gnvehhi ` h`v `lmnr`v f`h`fib`vv`l|n nhhi nvricb` r~glib` nc hi figi $pi|i

ipiai| nh bnvpn|rib`|( f`an| nh rnhåj`c`( nrf#%#@lzeigncrn( pi|i y~n nvrn ~v` vni f`cj`|rilhnhi gnvehhi di bn |n~ce| ~civ fi|ifrn|çvrefivibnf~ibiv#

Fög` nvf`an| ~ci gnvehhi f`cj`|rilhn

I hi d`|i bn f`gp|i| ~ci gnvehhi vn p~nbn rncn|nc f~ncri ~ci vn|en bn f|ern|e`v f`c nh c bnnhnae| hi gév f`cj`|rilhn=

9Hi ripi di bn vn| v~fencrn v~pn|fen pi|ibi| filebi i ~c rnhåj`c`( ~c bnvpn|rib`|(

~ci hégpi|i pny~nùi u `r|iv f`viv y~n p~nbicf`h`fi|vn ncfegi $gicb` i bevricfei( gnbefeciv(~c ziv`( nrf#%# Vn |nf`gencbiy~n vni bn gév bn 2? fgbn p|`j~cb` p`| >? fgbn icfd` $ncr|n b`vpihg`v u b`v pihg`vu gnbe`%# Vn p~nbndifn| ~c gnm`| m~efe`bn hi v~fencfei bnnvpife` ve nc hi rencbihiv gnvehhiv vn ntdelncf`c `lmnr`v ncfegi#




29

<Hi ripi di bn nvri| v~fencrngncrn ihri

pi|i y~n h`v `lmnr`v ncfegi bn nhhi vniczevelhnv u iffnvelhnv gencr|iv vn nvré if`vrib`#^ci gnvehhi bngiveib` ihri ` bngiveib` liminv ecibnf~ibi( pn|` nv gnm`| y~n vni ~c p`f`ihri# Vn |nf`gencbi ~ci ihr~|i bn ncr|n :> u1< fg $ip|`tegibigncrn hi ihr~|i i hi y~n hhnainh f`b` bn ~ci pn|v`ci vncribi%; vec ngli|a`

hi ihr~|i ibnf~ibi bn ~ci gnvehhi nv bejçfeh bnbnrn|geci|( p`|y~n bnpncbn bn g~fdiv f`viv= hiihr~|i bn hi figi( hi bnh f`hfdöc(

h` y~n vn d~cbi nh ~v~i|e`nc nh f`hfdöc( u rigleåc

hiv p|njn|ncfeiv bn åvrn#H` gév bnvnilhn vn|çi

y~n vn pn|geren|ip|`li| hi f`g`bebibbn ihfic}i| iha`r~glib` nc ~ci figiicrnv bn f`gp|i| hi

gnvehhi( i~cy~n diuy~n rncn| nc f~ncri hiv

bejn|ncfeiv y~n p~nbndiln| ncr|n difn| nvrip|~nli nc ~ci figi bn

g~nvr|i u nh zn|bibn|` ~v` y~n vndiai r~glib` nc hi p|`pei figi#

6Nv if`cvnmilhn y~n hi ripi rncai ~c l`|bnnhnzib` nc ih gnc`v r|nv bn h`v hib`v# F`c

nhh` vn nzeri hi fiçbi j`|r~eri bn `lmnr`v f~icb`vn gicep~hic bnvbn hi figi# Nvrn l`|bn nvp|njn|elhn y~n vni f`cvna~eb` gnbeicrn hif`cj`|gifeöc bn hi ripi ` ~ci v`h~feöc vegehi|#



2<

2Hi ntevrncfei bn ~c nvpife` hel|n bnlim`

bn hi gnvehhi nv cnfnvi|ei pi|i jifeheri| hihegpen}i( u v`l|n r`b` pi|i y~n c` diui y~niaifdi|vn bngiveib` pi|i ~rehe}i| nh ih`migencr`ecjn|e`|# Vn |nf`gencbi y~n nvri ihr~|i hel|n vniv~pn|e`| i 94 fg $ip|`tegibigncrn ~c pihg`%#

>_i|i p`bn| ih`mi| ibnf~ibigncrn h`vbevrecr`v `lmnr`v y~n v~nhnc a~i|bi|vn nc

~ci gnvehhi( åvri di bn rncn| ih gnc`v ~c fimöc $pi|i `lmnr`v pny~nù`v( gnbefeciv( |`pi###% u~c ih`migencr` ecjn|e`| $p|njn|elhngncrn rep`i|gi|e`( f`c p~n|ri( pi|i `r|`v `lmnr`v f`g`nh fih}ib`( i|rçf~h`v bn ivn`( hel|`v ` |nzevriv(lnlebiv###%# Nh fimöc di bn rncn| a~çiv u ~c r`pn

pi|i nzeri| y~n vn p~nbi fin|( u i~cy~n rncaip~n|ri nh ih`migencr` ecjn|e`| bnln|çi rncn|zncrehifeöc pi|i y~n c` vn if~g~hnc `h`|nv vevn a~i|bi nh fih}ib`# _|~nln rigleåc y~n h`vfim`cnv u p~n|riv v`c fög`b`v u jéfehnv bn il|e|u fn||i|= nh ivi nv jéfeh bn ive| $vn |nf`gencbiy~n vni nc j`|gi bn ‘B‗%( v`c |nvevrncrnv( f~nvri

p`f` nvj~n|}`###

:R`b`v h`v nhngncr`v bn hi gnvehhi y~np~nbic ncr|i| nc f`crifr` f`c hiv pn|v`civ

dic bn rncn| l`|bnv u nvy~eciv |nb`cbnib`v( uhiv }`civ y~n ve|zic bn iai||n dic bn rncn| ~cifilib` icrebnvhe}icrn u ia|ibilhn ih rifr`# Nvri

fi|ifrn|çvrefi( egp`|ricrn nc r`b`v h`v g~nlhnv(nc hiv gnvehhiv bn b`|ger`|e` f`l|i nvpnfeihegp`|ricfei p`|y~n ih icbi| i `vf~|iv diu gévpnhea|` bn a`hpni|vn#




26

1Vn bnvif`cvnmi y~n rncai |~nbiv(

ui y~n i pnvi| bn hi f`g`bebib y~n p~nbnv~p`cn| pi|i v~ bnvphi}igencr`( rigleåc p~nbnp|`z`fi| gév p|`lhngiv bn h`v y~n v`h~fe`ci#Nvpnfeihgncrn egp`|ricrn nv nc nh fiv`bn icfeic`v( y~n v~nhnc ~rehe}i| hi gnvehhif`g` ipù` pi|i hnzicri|vn ` icbi| ih|nbnb`|bn hi figi#

4Di bn vn| nvrilhn( ecfh~v` ipùicb` r`b` nhpnv` bn ~ci pn|v`ci nc ~c` bn h`v l`|bnv

bn hi ripi#

I\GI\E@

Nh i|gi|e` nv nh `r|` g~nlhn bnh b`|ger`|e`pi|i a~i|bi| h`v njnfr`v pn|v`cihnv y~n `f~picgév nvpife` $p|ecfepihgncrn |`pi%# G~fd`vb`|ger`|e`v bevp`cnc bn i|gi|e`v ngp`r|ib`v|nihe}ib`v p`| `l|i( nc f~u` fiv` c` nv ~cg~nlhn y~n vn f`gp|n bnh g`b` f`czncfe`cih#_n|` nc g~fd`v `r|`v fiv`v nh i|gi|e` nvf`gp|ib` nc ~ci rencbi# Nvr` p|`p`|fe`cihi `p`|r~cebib bn nhnae| ncr|n gýhrephnvihrn|cireziv( fibi ~ci bn hiv f~ihnv rencn v~vzncrimiv u bnvzncrimiv# Hi n|a`c`gçi nv ~c`bn h`v jifr`|nv nc m~na`( bib` y~n( v`l|n r`b`nc h` y~n i hiv begncve`cnv u hi bevr|el~feöc

vn |nn|n( ~c i|gi|e` gih nhnaeb` p~nbndifn| y~n vni ~c nvr`|l` nc hi dilerifeöc(y~n c` ip|`znfdn lenc nh nvpife`( ` y~n vnibejçfeh a~i|bi| u fàn| hi |`pi#



22

Fög` nvf`an| ~c i|gi|e` f`cj`|rilhn

I hi d`|i bn f`gp|i| ~c i|gi|e` vn p~nbn rncn|nc f~ncri ~ci vn|en bn f|ern|e`v f`c nh c bnnhnae| nh gév ibnf~ib`=

9Hiv begncve`cnv ntrn|e`|nv bnh i|gi|e` dicbn ibnf~i|vn i hiv bn hi dilerifeöc# Nvr` nv

f|çref` pi|i h`v fiv`v bn i|gi|e`v y~n vn zic i

f`h`fi| nc d~nf`v f`cvr|~eb`v pi|i rih c nc hivpi|nbnv $~ci ihrn|cirezi y~n |nýcn hiv zncrimivbn h`v i|gi|e`v ngp`r|ib`v u h`v gözehnv%# Nch`v bngév fiv`v diu ~c gi|anc bn gnbebiv gévigphe`( p~nv vn p~nbnc f`h`fi| nc bevrecr`vh~ai|nv; vec ngli|a`( vengp|n diu y~n rncn| ncf~ncri nh nvpife` hel|n bn hi dilerifeöc icrnv bn

nhnae| i|gi|e`#

<F`gp|~nln y~n nh i|gi|e` `j|nfn r`b`v h`vnvpife`v y~n zi i ~rehe}i|= nvricrnv u fim`cnv

pi|i hi |`pi y~n ziui b`lhibi $|`pi ecrn|e`|(figevnriv( u `r|iv p|ncbiv p`f` vncvelhnv i hivi||~aiv###%( li||i bn pn|fdiv pi|i p|ncbiv y~n

ziuic f`haibiv $figeviv ` fdiy~nriv%( nrf#

6Ve hi bevr|el~feöc bnh i|gi|e` nv ntelhn(vn|é gév fög`b` p`|y~n p`b|é `|aice}i|

h`v nvpife`v vnaýc v~v cnfnvebibnv# Ve vn p~nbnfiglei| bn ihr~|i h`v nvricrnv ` g`zn| hi li||ibn hi pn|fdi( f`gp|~nln y~n nv jéfeh u vna~|` bndifn|#

2F`g` r`b`v h`v g~nlhnv( h`v l`|bnv bnh`v i|gi|e`v bnlnc vn| |nb`cbnib`v pi|i

|nb~fe| nh biù` nc fiv` bn a`hpnv




2>

j`|r~er`v# Ibngév( ve rencn p~n|riv f`||nbn|iv

nh bnvhe}igencr` bnln vn| v~izn u nh ivebn|`bn hi p~n|ri bnln pn|gere| v~ f`cr|`h nc r`b`g`gncr`( pi|i nzeri| nh ir|ipigencr` bn gic`v` bnb`v# _|~nln i il|e| u fn||i| hiv p~n|riv zi|eivznfnv( u zn|ey~n y~n nv jéfeh u fög`b`#



21

BEGNCVE@CNV BN H@V G^NLHNV

Nzebncrngncrn( ~c` bn h`v p|ecfepihnv p|`lhngivnc hi f`gp|i bnh g`lehei|e` pi|i ceù`v nv y~nnv gév bejçfeh ifn|ri| f`c nh rigiù` y~n gnm`|vn hnv im~vri( u gév bejçfeh iýc f~icb`( f`g`v~nhn vn| diler~ih nc nh d`ai|( vn p|nrncbn y~nnh g~nlhn ziui i vn| ~vib` p`| ceù`v bn bevrecrinbib $` rigleåc p`| giu`|nv%( ` lenc p`| nh

gevg` ceù` vnaýc ziui f|nfencb`#Hi fi~vi bn nvrn p|`lhngi nv hi ihrizi|eilehebib bn gnbebiv f`|p`|ihnv ncr|n ceù`vu ib`hnvfncrnv( vnaýc hiv nbibnv n ecfh~v`bncr|` bnh gevg` a|~p` bn nbib# Bnvbn h`v 6i h`v 96 iù`v( ~c ceù` f|nfn i |i}öc bn ~c`v :fg/iù` p`| rå|gec` gnbe`( h` y~n difn g~ubejçfeh ibipri| ~civ begncve`cnv ýcefiv i ~cip`lhifeöc y~n figlei ric |épebigncrn# _`| `r|ipi|rn( hiv bejn|ncfeiv c`|gihnv nc h`v |erg`v bnf|nfegencr` bnrn|gecic ~ci a|ic bevpn|veöc bnhiv begncve`cnv( ecfh~v` ncr|n ceù`v bn hi gevginbib; bevpn|veöc y~n vn difn gév if~vibi pi|inh fiv` bn h`v ib`hnvfncrnv#

\nihgncrn nv g~u bejçfeh ncf`cr|i| ~cibegncveöc ýcefi bn g~nlhnv y~n |nv~hrncf`cj`|rilhnv f~icb` zic i vn| ~vib`v p`|ceù`v( p`| h` y~n nv cnfnvi|e` iv~ge| y~n i h`hi|a` bn v~ f|nfegencr` dil|é y~n figlei| h`vg~nlhnv pi|i y~n vn im~vrnc i v~ bnvi||`hh`#

F`g` |njn|ncfei bn fibi f~écr` rengp` diuy~n figlei|hnv h`v g~nlhnv( vn p~nbnc r`gi|h`v f|ern|e`v y~n vn iphefic i h`v g~nlhnvnvf`hi|nv= pi|i åvr`v diu venrn rihhiv( fibi ~ci



24

bn nhhiv |nf`gncbibiv pi|i venrn |nvpnfrez`v

|ica`v bn nvrir~|i i pi|re| bn h`v ?(4 g $bnh`v f~ihnv p~nbnc nvregi|vn |ica`v bn nbibip|`tegibigncrn ny~ezihncrnv%# Nc hi vea~encrnrilhi vn g~nvr|ic nvr`v |ica`v( y~n p~nbnc bi|~ci ebni bn f~écb` ~c g~nlhn y~n vn|zçi lenci ~c ceù` bn ~ci nbib ` nvrir~|i bnmi bn vn|f`cj`|rilhn#

Ibngév bn åvr`v( rigleåc nvréc h`v g~nlhnv pi|ilnlå $gnc`v bn 6 iù`v%( i~cy~n nvr`v vn p~nbncfhivefi| f`g` ~c rep` nvpnfeih bn g~nlhnv$vehhiv bn lnlå( f~civ###%( c` gn|iv zi|eicrnv bnh`v g~nlhnv diler~ihnv pi|i ib~hr`v#

^ci v`h~feöc ihrn|cirezi v`c h`v g~nlhnv ‘y~nf|nfnc‗( `j|nfeb`v ifr~ihgncrn p`| iha~c`vjil|eficrnv( u y~n nvréc bevnùib`v pi|i y~np~nbic vn| ~vib`v ecbevrecrigncrn p`| ceù`v

bn bejn|ncrn nbib ` nvrir~|i( ibipricb` v~f`ca~|ifeöc nc h~ai| bn figlei|h` p`| `r|`c~nz`#

Nc f~ihy~en| fiv`( f`g` nc f~ihy~en| `r|` rep`bn g~nlhnv( hi fhizn pi|i ifn|ri| nc hi f`gp|invré nc p|`li| nh g~nlhn u zn|efi| y~n nvfög`b` bn ~vi|# Ve rencn y~n f`gp|i| ~ci vehhi(

~ci gnvi bn nvr~be` ` ~ci figi pi|i h`v ceù`v(hhåznh`v f`cvea` pi|i y~n nhh`v gevg`v p~nbic m~}ai| bn p|egn|i gic` ve v`c bngiveib`a|icbnv ` pny~nù`v#


?(4?'9(?? g ?(5>'9(9> g 9(9?'9(6> g 9(<>'9(>> g 9(2?'9(1? g 9(:?'9(5? g

8 6 iù`v 6': iù`v >'5 iù`v 1'96 iù`vceù`v bn 9?'9: iù`v

ceùiv 3 9? iù`v3 92 iù`v



25

F@G_IRELEHEBIB F@C H@V G^NLHNV _I\I

IB^HR@VH`v g~nlhnv f`gp|ib`v pi|i h`v ceù`v c`dic bn vn| vegphnv |np|`b~ffe`cnv i nvfihi|nb~febi bn h`v ~rehe}ib`v p`| ib~hr`v# Nv` p`b|çij~cfe`ci| nc ~c ‘g~cb` nc geceir~|i‗( b`cbnr`b` nvr~zen|i |nb~feb` i hi gevgi nvfihi#Vec ngli|a`( h`v ceù`v rencnc y~n ecrn|ifr~i|

f`cvricrngncrn f`c `r|`v g~nlhnv u nhngncr`vgév a|icbnv( y~n i p|e`|e p~nbnc |nv~hri|ecf`gpirelhnv f`c g~nlhnv |nb~feb`v#

Nh nmngph` gév fhi|` nv nh bn ~ci vehhi bn ihr~|igév limi pi|i y~n h`v penv bnh ceù` p~nbicip`ui|vn f`gphnrigncrn nc nh v~nh` gencr|iv vnnvré vncrib` $f`g` hiv vehhiv nvf`hi|nv%= nvri vehhinv ecf`gpirelhn f`c ~ci gnvi bn rigiù` c`|gihpi|i ib~hr`v( y~n y~nbi|çi bngiveib` ihri pi|iy~n nh ceù` hi ihficfn bn j`|gi fög`bi#Nvrn rep` bn ver~ife`cnv vn v~nhncncgncbi| f`c v`h~fe`cnv i|refeihnvf`g` p`cn| f`mecnv v`l|n nh ivencr`pi|i nhnzi| v~ ihr~|i( f`c h` f~ih bn cibivn|ze|çi hi ibiprifeöc bn ihr~|i `|eaecih(



>?


ibngév bn h`v ecf`czncencrnv bn nvrn rep` bni||nah`v bnvbn nh p~cr` bn zevri bnh f`cj`|r u hivna~|ebib#

Hi v`h~feöc i nvr`v p|`lhngiv egphefi ~c bevnù`lenc phicrnib` bnh g~nlhn# _`| nmngph`( ~civehhi f~u` ivencr` nvré i ~ci ihr~|i ibnf~ibi pi|iy~n nh ceù` ihficfn ~ci gnvi c`|gih( pn|` f`c~ci livn i fen|ri bevricfei bnh v~nh` pi|i



>9

y~n vn p~nbic ip`ui| h`v penv $nc vehhiv c`

p|npi|ibiv pi|i nvrn c h`v ceù`v v~nhncip`ui| h`v penv nc h`v r|iznviù`v( pn|` c` nv~ci v`h~feöc f`czncencrn ve nh bevnù` c` nvrépncvib` pi|i nhh`%#

Nc nh ~v` c`|gih bn h`v g~nlhnv p~nbncncf`cr|i|vn `r|`v p|`lhngiv bn nvrn rep`# _`|nv`( f~icb` ziui i f`gp|i| g`lehei|e` pi|i

ceù`v( c` pencvn nc h`v g~nlhnv f`g` nhngncr`vecbezeb~ihnv= f`cvebn|n vengp|n fög` zic iecrn|ifr~i| f`c `r|`v g~nlhnv u y~å bef~hribnvp~nbnc v~|ae| nc nvn ~v`# Ve p~nbn vn|( h` ebnihnv y~n ih p|`li|h`v vn diai nc ~ci ver~ifeöc y~n|np|`b~}fi v~ ~v` nc ~c f`crntr` diler~ih#

VNA^\EBIB

Nc h`v g~nlhnv pi|i ceù`v vn bnln p|nvri| ~cinvpnfeih irncfeöc i hi vna~|ebib#

_`| ~ci pi|rn( v`c g~fd` gév vncvelhnv y~n h`vib~hr`v i f~ihy~en| rep` bn a`hpn( ir|ipigencr`(

dn|ebi ` biù` nc ancn|ih( ivç y~n r`bip|`rnffeöc di bn vn| giu`| nc h`v g~nlhnv pi|iceù`v#

Ibngév( gencr|iv gév pny~nù`v vnic gévp|`pncv`v v`c i hiv fiçbiv u h`v a`hpnv( ih ~ce|vn~ci ifrezebib jçvefi c`|gihgncrn gév ecrncvi$h`v ceù`v v~nhnc f`||n| gév y~n icbi|( vn

il~||nc p|`cr` bn nvri| y~enr`v u vncrib`v###% f`c~c bnvi||`hh` ecf`gphnr` bn v~ g`r|efebib# _`|nv`( h`v pny~nù`v iffebncrnv f`c g~nlhnv y~nnc nh fiv` bn h`v ib~hr`v v~nhnc vn| nvp`|ébef`v



><


$a`hpni|vn f`c ~ci nvy~eci( fiçbi bn iha~ci

pen}i ih v~nh`( nrf#%( pi|i h`v ceù`v p~nbnc vn|livricrn j|nf~ncrnv# Ivç p~nv( r`bi gnbebi bnvna~|ebib `|encribi i |nb~fe| nh biù` nc fiv` bnnvr`v iffebncrnv( f`g` nvy~eciv |nb`cbnibiv(girn|eihnv lhicb`v u c` ivrehhilhnv### bnln nvri|gév f~ebibi nc h`v g~nlhnv pi|i ceù`v# F~icb`ziui i f`gp|i|h`v( jçmnvn g~fd` nc y~n nh

g~nlhn diai nh gnc`v biù` p`velhn ih ceù` ncfiv` bn a`hpn ` fiçbi#

_`| `r|i pi|rn( hi cir~|ihn}i ecy~enri u f~|e`vibn h`v ceù`v difn y~n vnic g~u bib`vi ntpn|egncri| f`c hiv f`viv( gicep~hi|gnficevg`v( vncri|vn ` ip`ui|vn nc p`vr~|ivec~v~ihnv### Ivç p~nv( rigleåc i~gncri nh |enva`

bn ir|ipigencr`v nc hiv pi|rnv gözehnv ` nc h`vd~nf`v pny~nù`v bn h`v g~nlhnv( bn fiçbi p`|på|bebi bn nvrilehebib bnh g~nlhn u `r|` rep`bn iffebncrnv y~n nc nh ~v` ‘c`|gih‗ bn h`vg~nlhnv v`c gnc`v f`g~cnv# Ih f`gp|`li| nvrnivpnfr` nc h`v g~nlhnv y~n ziui i f`gp|i|(ve diu ceù`v

y~n h`v ziuic i~rehe}i| c` livri f`c



>6

y~n vni bejçfeh hivregi|vn( vec` y~n di bn nzeri|vn

r`b` nh |enva` p`velhn#Jecihgncrn( di bn ivna~|i|vn bn y~n nc nh fiv`bn y~n nh g~nlhn vn |`gpi rigp`f` `j|nfngiu`| |enva` $p`| ivrehhigencr`( f|evrihnv |`r`v(nrf#%#

\NVEVRNCFEI BN H@V GIRN\EIHNV U HIV_I\RNV BNH G^NLHN

R`b` g~nlhn di bn vn| |nvevrncrn ih bnrn|e`|`p`| nh ~v` c`|gih bnh gevg`# _n|` nc nh fiv` bny~n ziuic i vn| ~vib`v p`| ceù`v( bn c~nz` nvegp`|ricrn f~ebi| f`c gév irncfeöc nvrn ivpnfr`#

Ui vn di befd` y~n i h`v ceù`v hnv a~vrintpn|egncri|( m~ai| f`c hiv f`viv( u h`vg~nlhnv c` v`c~ci ntfnpfeöc#_`| `r|i pi|rn(c`|gihgncrnp|nvric g~fdi

gnc`v irncfeöc y~nh`v ib~hr`v ih f~ebib`y~n cnfnveric h`vnhngncr`vbnhefib`v(y~n p~nbic |`gpn|vn` ncv~fei|vn jéfehgncrn#

_i|i nzeri| h`v p|`lhngiv y~n nvr` v~p`cn(nv cnfnvi|e` nzeri| g~nlhnv f`c girn|eihnv upen}iv bnhefib`v# Ivnaý|nvn bn y~n h`v g~nlhnvy~n gév zic i ~vi| h`v ceù`v v`c hizilhnv u



>2


y~n ia~icric lenc ~c ~v` ecrncvez` $v`l|n r`b`

nvj~n|}`v |npnrerez`v%#

_@VR^\I VNCRIBI

G~fd`v bn h`v déler`v vnbncri|e`v bn h`vib~hr`v vn ecefeic i ~ci nbib rngp|ici= nchi nvf~nhi h`v ceù`v u mözncnv pn|gicnfnc

vncrib`v ncr|n nh :?. u nh 4?. bnh rengp`y~n pivic nc hi nvf~nhi; nc fivi rigleåc|nihe}ic c~gn|`viv ifrezebibnv vncrib`v(f`g` nvr~bei|( zn| rnhnzeveöc( nrf# Ivç p~nv( nvegp`|ricrn vnhnffe`ci| ~c g`lehei|e` pi|i nhh`vn|a`cögefigncrn ibnf~ib` pi|i f`cvna~e| ~cgiu`| f`cj`|r i f`|r` phi}`( u i hi|a` phi}`

pi|i nzeri| nh bnvi||`hh` p`vrn|e`| bn zefe`vp`vr~|ihnv#

Nvr` nv nvpnfeihgncrn egp`|ricrn pi|i h`vg~nlhnv bn nvr~be`( y~n nc fen|ri gnbebi vn

pi|nfnc i h`v ~rehe}ib`vnc fhivn# Nc åvr`v vn di bnp|`f~|i| y~n eczernc i vncri|vnf`||nfrigncrn( c` |nf`vrib`v(f`c hiv pen|civ v`l|n nhivencr`( ~ `r|iv p`vr~|ivdiler~ihnv nc h`v ceù`v pn|`ecf`||nfriv# H`v jifr`|nv y~ngév vn dic bn f~ebi| v`c=



>>

• Nh bevnù` bnh |nvpihb`( y~n di bn p|`p`|fe`ci|

ipù` fög`b` nc hi }`ci h~gli|( p`|y~n nc nhfiv` bn vn| ecfög`b` p|nbevp`cn ih ceù` i c`~vi|h` ` i ~rehe}i|h` bn j`|gi ecibnf~ibi#

• Hi ihr~|i u hi p|`j~cbebib bnh ivencr`= ~cignbebi ecibnf~ibi $zåivn hi vnffeöc v`l|nbegncve`cnv% ecb~fnc i bnvph`gi|vn ` i vncri|vnnc hi pi|rn bnhicrn|i bn hi vehhi#

• Hi ihr~|i bn hi gnvi( y~n ricr` ve nv bngiveib`limi f`g` ve nv bngiveib` ihri( `lheai i ib`pri|~ci p`vr~|i bn l|i}`v u f`h~gci ecibnf~ibi#

IV_NFR@ IR\IFREZ@

Jecihgncrn vn p~nbn dilhi| bnh ivpnfr` bn h`vg~nlhnv# I~cy~n pi|i h`v ib~hr`v nv ~c jifr`|vnf~cbi|e`( hi nvrårefi bn h`v g~nlhnv f~ncrig~fd` i hi d`|i bn y~n ~c ceù` vn ncf~ncr|nfög`b` u i a~vr` f`c nhh`v# Bn dnfd`( ve nhivpnfr` bn ~c g~nlhn( p`| nmngph` ~ci vehhi `~ci gnvi pi|i nvr~bei|( bel~mi| ` difn| `r|iv

ifrezebibnv vncrib`( c` hn a~vri( vncre|é |nfdi}ì ~rehe}i|hi( u vn ficvi|é ` il~||e|é g~u p|`cr`rncbencb` i c` ~rehe}i|hi( vncri|vn ecf`||nfrigncrn(nrf#

F~ncrn vengp|n f`c hi `peceöc bnh ceù` i hi d`|ibn f`gp|i| ~c g~nlhn# I~cy~n diu y~n pncvi|nc h` y~n f`czencn i fibi ~c` u c` nvfàn| vöh`

pi|i virevjifn| ~c fip|efd` y~n p~nbi |nv~hri|ecibnf~ib`( hi virevjiffeöc y~n nh g~nlhn p~nbip|`p`|fe`ci| ng`fe`cihgncrn ih ceù` rigleåc dibn rncn|vn nc f~ncri#

>>

Entorno Confortable - Muebles ergonómicos en casa

Documents

Transcript of Entorno Confortable - Muebles ergonómicos en casa