Planificación Dietética v13.0.0 (1)
Transcript of Planificación Dietética v13.0.0 (1)
INTRO
Bienvenidos al nuevoPlanificacin Diettica versin 13.0.0
Fernando: Nota:v(a.b.c)a= ao elaboradob=se aadi algo a la versin
con numero inferiorc= se corrigi algo a la versin con nmero
inferior
Esta hoja de clculo de Excel, en adelante el PROGRAMA, fue diseado para facilitar el diagnstico nutricional y la elaboracin del rgimen diettico del profesional nutricionista.
A diferencia de la anterior versin (Planificacin dietoteraputica 2010) se ha adicionado la evaluacin nutricional mediante una revisin de la bibliografa actual.
Este proyecto ha sido creado con Microsoft Office 2013, la forma de algunas imgenes y el color de celdas puede variar dependiendo de la versin del office.El contenido de formulas y/o listados del programa puede que no funcionen en aplicaciones para abrir y editar office para Android, iOS, BlackBerry OS, Symbian OS, Windows Phone, Bada u Otros sistemas operativos.Trminos de usoEl PROGRAMA es de distribucin gratuita. Esto significa que cualquiera puede usar el PROGRAMA durante un perodo de uso indefinido. Sin embargo el programa fue diseado para nutricionistas y profesionales afines a la carrera.EL programa no puede distribuirse dentro de ningn paquete de distribucin de otro programa sin autorizacin escrita previa.El PROGRAMA se distribuye "tal como es". No se expresa ni implica ninguna garanta. Lo utiliza bajo su propia responsabilidad. El autor no se hace responsable de perdidas de datos, daos, perdida de beneficios o cualquier otro tipo de prdida derivada del uso correcto o incorrecto de este programa.Usar el programa significa aceptar los trminos antes mencionados. Si usted no est de acuerdo con estos trminos , est obligado a borrar el programa de todos sus dispositivos de almacenamiento y dejar de usar este producto.Instrucciones1.- Rellenar solo dentro de los espacios en blanco2.- En la hoja BD pueda usar el buscador del Excel para encontrar el alimento y su cdigo, tambin la hoja QPLAN le brindar el cdigo al seleccionar el alimento. El uso de la hoja QPLAN no afecta la hoja RESULTADO
3.- La hoja DSF es referencial, su uso no afecta la hoja RESULTADO4.- La hoja CAL slo trabajar con las Kcal escritas en la hoja PLAN, donde dice CALORAS A PLANIFICAR. De manera que si desea trabajar con las caloras calculadas segn requerimiento deber escribir el nmero que sale en CALORAS REQUERIDAS. Esto permite planificar regmenes de ms bajo o alto nivel calrico diferente al requerimiento.
5.- Ante cualquier error o sugerencia por favor escribir al e-mail que figura en la ltima hoja.
VNVALORACIN DEL ESTADO NUTRICIONAL DEL ADULTO
MASCULINODATOS ANTROPOMTRICOSNombreEJEMPLOFEMENINOEdad22SexoFEMENINOPESO56KgDelgadez Severamenos16TALLA1.58mDelgadez Moderada1616.99Circunferencia media del brazo (1)28cmDelgadez Leve1718.49Circunferencia de cintura66cmNormo peso18.524.9Circunferencia de cadera79cmPre-obesidad2529.9%Grasa Corporal26.0%Obesidad clase I3034.9Obesidad clase II3539.9DIAGNSTICOIMCIMC22.4Kg/m2Obesidad clase III40msNormo pesoSlo con IMC < 18.5Circunferencia media del brazoCIRCUNFERENCIA CINTURA CADERANormo peso24DELGADO NO DESNUTRIDOSlo con IMC > 24.99Circunferencia de cintura0DESNUTRIDONormo pesoIndice cintura/caderaCINTURAIndice cintura/cadera:0.8480SOBREPESO NO EN RIESGONormo peso0SOBREPESO EN RIESGOCon Bioimpedanciometra%Grasa CorporalDiagnsticoNORMALndice cintura-caderaMasa grasa14.6Kg0.8SOBREPESO NO EN RIESGOMasa Magra41.4Kg0SOBREPESO EN RIESGO26.00Agua Total30.3Kg% Agua54.2%RANGO EDAD20-39213339213339MUJERBAJONORMALALTOMUY ALTO20-3921333940-5923344060-7924364282025HOMBREBAJONORMALALTOMUY ALTO20-398202540-5911222860-79132530
REQRANGO EDAD18 - 30REQUERIMIENTO ENERGTICOPRESCRIPCIN DIETTICAVIT ATiamina B1Riboflavina B2Piridoxina B6Vit B12Vit CVit DVit EVit KNiacinaFolatocido pantotenicoBiotinaColinaCalcioFsforoMagnesioFluoruroHierroManganesoZincCromoCobreYodoSelenioMolibdeno14.74961210-6 meses4000.20.30.10.4405422651.75125210100300.010.270.00320.2200110152227-12 meses5000.30.40.30.550552.54801.86150270275750.5110.635.5220130203FEMENINOM 1-3 aos3000.50.50.50.9155630615028200500460800.771.231134090201756OMSTASA METABLICA BASALM 4 8 aos4000.60.60.61.225575582003122508005001301101.5515440903022Harris BenedictOMS (2)1319+/-121KcalM 9 13 aos6000.90.911.845511601230042037513001250240281.98257001204034HombresHarris Benedict1367M 14-18 aos9001.21.31.32.4755157516400525550130012504103112.2113589015055430 - 360.9-5453F 1-3 aos3000.50.50.50.9155630615028200500460800.771.23113409020173 - 1022.749562ESTILO DE VIDASedentario o actividad ligera1.4 a 1.691-3 aosM 1-3 aosF 4 8 aos4000.60.60.61.225575582003122508005001301101.551544090302210 -1817.5651100RANGO DE EDADF 19-30 aos4 8 aosM 4 8 aosF 1-3 aos3000.50.50.50.9155630615028200500460800.771.231134090201718 - 3015.3679151FACTOR A UTILIZAR1.59 13 aosM 9 13 aos2F 4 8 aos4000.60.60.61.225575582003122508005001301101.551544090302230 - 6011.687916414-18 aosM 14-18 aos3F 9 13 aos6000.90.911.845511601230042037513001250240281.6821700120403460 - +13.5487148REFERENCIA A UTILIZAROMSNO19-30 aosM 19-30 aos4F 14-18 aos700111.22.4655157514400525400130012503603151.69248901505543Mujeres31-50 aosM 31-50 aos5M 19-30 aos9001.21.31.32.490515120164005305501000700400482.3113590015055450 - 361-5161REQUERIMIENTO ENERGTICO TOTAL1979KcalFEMENINOF51-70 aosM 51-70 aos6M 31-50 aos9001.21.31.32.490515120164005305501000700420482.3113590015055453 - 1022.54996322>70 aos.M >70 aos.7M 51-70 aos9001.21.31.72.4901015120164005305501200700420482.31130900150554510 -1812.2746117REQUERIMIENTOS DE MACRONUTRIENTESRANGO EDAD19-30 aosF 1-3 aos8M >70 aos.9001.21.31.72.4901515120164005305501200700420482.31130900150554518 - 3014.7496121NF 4 8 aos9F 19-30 aos7001.11.11.32.475515901440053042510007003103181.8825900150554530 - 608.7829108PROTENASF 19-30 aosF 1-3 aos10F 31-50 aos7001.11.11.32.475515901440053042510007003203181.8825900150554560 - +10.5596108FACTOR A UTILIZAR0.85g/KgF 4 8 aos11F 51-70 aos7001.11.11.52.475101590144005304251200700320381.88209001505545CANTIDAD47.6gF 9 13 aos12F >70 aos.7001.11.11.52.475151590144005304251200700320381.882090015055451.58158PORCENTAJE DEL REQ. ENERGTICO10%F 14-18 aos13E 14-18 aos7501.41.41.92.6805157518600630450130012504003272132910002206050F 19-30 aos14E 19-30 aos7701.41.41.92.685515901860063045010007003503272113010002206050MASCULINO66.47313.7515.00336.55GRASASF 31-50 aos15E 31-50 aos7001.41.41.92.685515901860063045010007003603272113010002206050FEMENINO655.19.4631.84.6756PORCENTAJE DEL REQ. ENERGTICO30%F 51-70 aos16L 14-18 aos12001.61.622.81155197517500735550130012503603102.6144413002907050CANTIDAD66.0gF >70 aos.17L 19-30 aos13001.61.622.812051990175007355501000700310392.6124513002907050655.19.4631.84.6756E 14-18 aosE 14-18 aos18L 31-50 aos13001.61.622.812051990175007355501000700320392.6124513002907050CARBOHIDRATOSE 19-30 aosE 19-30 aos19PORCENTAJE DEL REQ. ENERGTICO60%E 31-50 aosE 31-50 aos20Estilo de vidaRecomendacinCANTIDAD298.7gL 14-18 aosL 14-18 aos21Sedentario o actividad ligera1.4 a 1.69L 19-30 aosL 19-30 aos22Activo o actividad moderada1.7 a 1.99MICRONUTRIENTESL 31-50 aosL 31-50 aos23Vigoroso o activida fuerte2.0 a 2.4VitaminasVitamina A700ug24Tiamina B11.1mg25Riboflavina B21.1mg26Piridoxina B61.3mg27Vitamina B122.4ug28Vitamina C75mg29Vitamina D5ugVitamina E15mgVitamina K90ugNiacina14mgFolato400ugcido pantotenico5ugBiotina30ugColina425mgMineralesCalcio1000mgFsforo700mgMagnesio310mgFluoruro3mgHierro18mgManganeso1.8mgZinc8mgCromo25mgCobre900mgYodo150mgSelenio55mgMolibdeno45mgNamgKmgOBSERVACIN 1: EMBARAZADA?NOSIOBSERVACIN 2: LACTACIA?NONOAgua2000ml
Fibra250g
PLANDistribucin Diaria de Alimentos
Caloras RequeridasKcal%10%202.061855670150.51546391751979420 Desayuno20%30%63070840 Almuerzo40%60%1267.9381443299316.9845360825Caloras a planificar630 Cena30%21000 1ra Colacin105 2da Colacin5%Adecuacin calrica105 3da Colacin5%106.1%1995Total100%
Preparaciones :
Fernando Flores Escudero: Nota:Slo a manera didctica o referencial,
su uso no afecta a la hoja ResultadoDesayuno1 Fruta o 1 vaso de
jugo de Fruta1 vaso de leche light2 rebanadas de pan molde2 claras
de huevo con 1 yema1ra ColacinAlmuerzo2da ColacinCena3da
Colacin
Dieta :
QPLANPLAN DE ALIMENTACIN GENERALNombre del AlimentoEnergia
KcalProteinasGrasaCHOCDIGOGRUPOALIMENTOS
Fernando: Nota:Escoger del listadoCodigoCANTIDADCALCULO DE
VALORESAchita, kiwicha o
achis342.82612.86.669.11KCALPROTEINAGRASACARBOHIDRKCALPROTEINAGRASACHOArroz
pilado o pulido cocido114.8372.40.125.22LECHE Y DERIVADOSLeche
evaporada entera439125166.257.889.6313.631336.37.710.9439Arroz
blanco corriente358.4717.80.777.63Arroz con
cscara325.4425.9275.74Avena envasada380.49713.74.771.35Avena,
hojuela cocida53.5911.30.510.96Avena, hojuela
cruda325.89813.3472.27Caihua amarilla343.96414.3562.88Caihua
gris343.385144.5649HUEVOSCaihua, hojuelas
de375.76417.68.360.710Caihua parda342.94913.83.566.211Cebada con
cscara289.2928.4277.512Cebada, llunka de (Morn
americano)251.8041.90.777.113CARNESCebada, mashka o
machica305.5898.60.777.414Cebada para mote,
pelada327.8528.21.173.315Cebada tostada, harina
integral281.928.683.280.216Cebada perlada o resbalada
cocida59.98710.117.717Cebada perlada o resbalada
cruda280.6375.30.679.818Cebada tostada y molida
(Chaquepa)348.8467.70.879.719MENESTRASChancay
(bizcocho)354.98.86.964.420Fideo crudo fortificado con
hierro337.49.40.277.721Fideo tallarn crudo fortificado con
hierro304.59.50.169.622Fideo tallarn sancochado fortiticado con
hierro90.43.1021.323Galleta de soda
(Salada)432.710.114.76824Galleta de vainilla
(Dulce)433.5612.774.925Maiz alazan346.3368.23.772.726Maiz alazan,
jora fresca de289.2475.42.862.327CEREALESPan de
molde472269.721.500.5515.22316.96.82.569.247Maiz alazan, jora seca
de346.65673.673.828Maiz amarillo355.0756.74.873.629Maiz, blanco
crudo341.1875.9476.130Maz, blanco tostado389.0217.24.682.131Maiz,
cancha tostada de339.296.72.779.832Maiz, chochoca
de349.4615.22.57833Maiz, grano fresco
(Choclo)115.1483.30.827.834Maiz, germinado
seco313.726.23.26735Maiz, harina de324.5568.76.571.236Maiz,
maicena362.64830.260.0591.2837TUBERCULOSMaiz, morado sin
coronta355.4737.33.476.238Maiz, mote de
(Sancochado)103.0122.61.321.139Maiz, pachuco
de348.7777.33.973.540Maiz, para mote pelado349.2335.92.178.341Maiz,
para mote sin pelar345.2775.71.578.742Maiz, polenta cruda
de322.3038.31.27443Maiz, tocosh crudo191.9512.62.241.344VEGETALES
5%Pan de cebada (Serrano)295.47.20.266.245Pan de
labranza328.39.60.371.846Pan de molde316.96.82.569.247Pan
francs277.48.40.262.948Pan francs fortificado con
hierro277.48.40.262.949Quinua, afrecho de338.41610.74.565.950Quinua
blanca (Junn)343.2112.26.267.251Quinua blanca
(Puno)346.13113.36.167.152Quinua
cocida85.852.81.316.353Quinua342.75413.65.866.654Quinua dulce,
blanca (Junn)352.40711.17.767.455Quinua dulce, blanca
(Puno)340.20911.65.368.956Quinua dulce, rosada
(Junn)351.55812.37.267.157Quinua, harina
de340.9559.12.672.158Quinua, hojuelas
de373.5698.53.778.65910%Quinua rosada
(Puno)347.61812.56.467.660Quinua, semola
de354.86919.510.753.861Sorgo306.768472.862Trigo, harina fortificada
con hierro de353.66510.5276.363Trigo, llunka
de312.4439.1171.864Trigo, harina tostada de
(Machica)347.2057.91.279.965Trigo, mote de
(Sancochado)153.8572.50.63766Trigo para mote pelado
cocido69.0961.90.114.767Trigo para mote pelado
crudo354.5759.80.974.668Trigo, pelado359.278.41.476.169Trigo
resbalado cocido90.4832.80.318.670Trigo resbalado
crudo357.05211.41.871.871Trigo, semola
de335.2097.81.178.472Trigo302.8810.31.974.773Lechuga redonda
P.C.121.30.22.112820%Lechuga americana P.C.110.60.12.4126Pepinillo
sin cscara110.50.12.6140Acelga, tallos de140.70.32.875Alcachofa
P.C.192.80.22.988Zapallo italiano
P.C.140.90.22.9160FRUTAS5%Rabanitos P.C.140.80.12.9146Caigua
P.C.150.50.23.395Nabo P.C.160.60.23.6133Tomate italiano
P.C.160.80.23.6153Alfalfa brotes tiernos293.990.693.788910%Escarola
P.C.181.20.23.8115Lechuga larga P.C.191.50.23.9127Tomate, salsa
de231.50.73.9155Caigua serrana P.C.201.50.14.196Rabicol
P.C.2220.24.2147Tomate P.C.190.80.24.3152Coliflor sin tallo y sin
hojas282.20.64.4111Esparragos P.C.232.20.24.6116Apio sin
hojas210.70.24.890Col blanca P.C.231.30.34.8104Calabaza italiana
P.C.210.50.34.998Col crespa o repollo, sin
cogollo241.50.34.910520%Espinaca negra sin
tronco322.80.94.9118Berro P.C.333.40.8593Kailn. tallos
de241.20.35.2125Mostaza, hojas de P.C.323.50.65.2131Acelga, hojas
de (Sin tallo)272.20.35.374Col china sin
tallo261.80.35.3106Pacchoy, tallos de220.40.25.4137Col negra
P.C.271.70.45.5109Chiclayo, calabaza P.C.220.60.15.6113Brocoli
P.C.404.90.95.794Calabaza china P.C.230.70.15.897Cebolla chilena
P.C.260.80.15.9100Aj dulce P.C.260.70.4684AZUCAR Y ALMIDONJanchoy,
hojas de271.60.26122Radicheta o achicoria
P.C.311.90.56.2148Espinaca blanca P.C.321.90.66.3117Pacchoy, hojas
de281.30.36.3136ACEITES, GRASAS Y OLEAGINOSASZapallo macre
P.C.260.70.26.4162Frijolito chino germinado414.50.76.7119Culantro
sin tallo443.31.37112Hierbabuena
P.C.333.117120AGUAAgua3000ERROR:#N/ANabo, hojas
de352.90.47134BebidasAj de mesa P.C.401.81.27.282Albahaca sin
tallo432.91.27.387Cebolla blanca P.C.320.90.17.499OtrosCebollita
china P.C.392.30.47.5101Pirca P.C.4240.67.6143Poro sin
hojas402.70.87.6144Total3147.00235.979.3710.1828.85Col, hojas de
P.C.392.70.67.6108Pimiento P.C.351.50.57.7142Cebolla de cola
P.C.330.90.17.8103Berenjena P.C.3710.87.991Aj colorado
molido422.11881Siuca culantro P.C.381.90.58.1151Vainitas
P.C.372.40.38.1157Rocoto fresco P.C.361.20.58.2149Huacatay sin
tallo4750.88.8121Aj amarillo fresco P.C.390.90.78.876Kailn. hojas
de483.20.99.1124Aj amarillo molido fresco sin sal521.91.79.277Aj
colorado no picante (Molido con sal)481.91.39.280Mastuerzo, hojas
de481.81.39.2130Paico5451.19.2138Zanahoria amarilla sin
cscara410.60.59.2158Quinua, hojas de504.70.69.5145Jetka. hojas
de667.31.79.5123Chonta P.C.493.40.79.7114Berenjena Costea o tomate
de rbol411.30.39.892Perejil sin tallo564.80.79.9141Tomate, con
carne salsa de 932.75.711154Cebolla de cabeza
P.C.491.40.211.3102Organo fresco481.60.511.3135Aj de vaina
P.C.582.61.111.983Col silvestre P.C.542.50.612.1110Col de
"Bruselas" P.C.584.60.412.3107Aj verde P.C.572.50.812.485Manchay
P.C.530.40.114.4129Ruda824.11.716.1150Tomate, salsa concentrada
de732.7116.8156Zapallo loche P.C.801.60.121.1161Ajo sin
cscara1295.60.830.486Pajuro P.C.1202.10.331.5139Aj panca
P.C.29277.858.579Aj amarillo seco3027.36.364.878Mua,
seca2683.22.866.3132Zanahoria, harina de2937.31.567.7159Coco, agua
de140.70.13.1177Meln enano P.C.200.60.24.4208Palta
P.C.1311.712.55.6217Meln P.C.230.50.15.8207Tumbo costeo
P.C.220.405.8250Camu-camu P.C.240.50.15.9171Lima
P.C.270.60.45.9195Sandia P.C.240.70.15.9245Pepino dulce
P.C.260.307223Aceituna de botija
P.C.2980.832.17.3164Pomarosa330.50.47.9243Naranja agria, jugo
de330.50.28.2211Papaya P.C.320.40.18.2221Macambo, pulpa
de442.10.88.3200Mandarina P.C.350.60.38.6202Toronja
P.C.360.60.48.8249Fresa P.C.410.70.88.9180Cocona
P.C.410.90.79.2178Mamey maduro P.C.370.50.19.7201Limn, jugo
de300.50.29.7196Pia P.C.380.40.29.8231Naranja
P.C.400.60.210.1210Naranja de Guayaquil P.C.400.50.210.2212Maran
P.C.450.80.510.5206Pan de rbol sin semilla471.60.510.5219Coco
P.C.2863.428.110.8176Naranja de Huando P.C.451.20.210.9213Airampo
P.C.491.80.511.2166Uva blanca P.C.430.30.211.3255Membrillo
P.C.430.30.111.5209Nspero P.C.470.3012.7214Anona
P.C.531.10.412.9168Pera de agua P.C.530.40.613225Pera chilena
P.C.490.30.113.2224Peros
P.C.550.40.713.3228Caimito601.80.513.6170Huito
P.C.551.20.114191Mango ciruelo (Taperib)
P.C.560.60.314.2248Guanbana P.C.560.90.214.3184Pera perilla
P.C.580.60.514.4227Chambiro P.C.1181.57.314.5173Pera nacional
P.C.550.40.214.5226Manzana nacional P.C.540.30.114.6204Guayaba
rosada P.C.560.50.214.7187Guayaba verde P.C.550.50.114.7188Pacae
Guaba P.C.560.60.114.8216Guayaba P.C.560.50.114.9185Tumbo serrano
P.C.641.20.515.4251Tuna P.C.580.8015.4252Tuna colorada
P.C.580.6015.5253Granadilla P.C.802.2215.6182Capul
P.C.630.70.415.9172Mango P.C.600.40.215.9203Granadilla, jugo
enlatado de681.1016.1183Maracuy, jugo puro
de670.90.116.1205Abridores P.C.630.80.116.4163Uvilla
P.C.640.30.316.7260Melocotn-Durazno-Blanquillo
P.C.640.60.117.1169Nuzive P.C.1382.77.817.7215Uva italia
P.C.660.40.117.7257Uva quebranta P.C.660.50.117.7259Aguaje
P.C.2832.325.118.1167Uva negra P.C.670.20.118.1258Granada
P.C.680.50.118.3181Guayaba amarilla P.C.710.80.218.4186Zapote
P.C.730.90.318.8261Higo negro P.C.760.90.119.9189Pan-Meo
P.C.781.30.219.9220Kaki P.C.750.50.120.8193Pltano de seda
P.C.831.50.321233Uva borgoa P.C.820.90.321.3256Ciruela
P.C.8210.221.5175Macambo, pulpa y semilla1776.79.221.5199Humar
P.C.1211.6522.4192Chirimoya P.C.871.20.222.6174Pltano manzano
P.C.901.10.223.4235Pltano de isla P.C.910.90.423.6232Lcuma
P.C.991.50.525197Kumuvi P.C.1010.70.625.9194Pltano morado
P.C.10610.228.1238Pan de rbol con semilla1354.51.829218Pltano
maduro P.C.1121.20.229.6237Aceitunas negras preparadas
P.C.3042.222.430.3165Pltano guineo P.C.1201.40.231.7234Ungurauy
P.C.3072.821.133.6254Purunkari P.C.1512.71.436.3244Pltano verde
sancochado1370.70.336.8242Pijuayo sancochado1772.63.339.2230Pltano
verde P.C.15210.240.9240Pijuayo P.C.1842.83.241229Shiwawaco
(Semilla)1496.67.545.5246Higo seco P.C.1823.60.246.6190Dtiles
P.C.2241.40.559.8179Tamarindo2392.80.662.5247Pasas sin
pepas2412.40.463.8222Pltano verde asado2521.50.268241Pltano seco
(Orejn)2683.71.268.2239Pltano, harina de3003.10.479.6236Lcuma,
harina de32942.482198Aceite compuesto (Vegetal 70% pescado
30%)88901000262Aceite de pescado, hidrogenado90201000263Aceite
vegetal de algodn88401000264Aceite vegetal de
girasol88401000265Aceite vegetal de maz88401000266Aceite vegetal de
man88401000267Aceite vegetal de olivo88401000268Aceite vegetal de
palma88401000269Aceite vegetal de
soya88401000270Almendras58121.9450.6219.95271Avellanas62913.761.1517272Cacao,
semillas secas4561246.334.7273Castaa peruana (Nuez de
Brasil)66114.365.914.6274Man crudo, pelado con
pelcula55924.148.217.7275Man sancochado37415.927.521.9276Man
tostado, sin pelcula59027.15116.9277Manteca de
cerdo908099.90278Manteca
vegetal880099.50279Mantequilla7292820280Mantequilla con
sal7170.8581.110.06281Margarina vegetal con
sal7200.6810.3282Nueces65415.2365.2113.71283Almeja blanca
P.C.7014.41.12.57284Barquillos P.C.8418.50.5285Camaroncito seco
(Chino)24052.31.9286Camarones frescos
P.C.7817.80.20.91287Cangrejo94.47919.80.6288Cangrejos frescos
P.C.9918.92.6289Caracol P.C.124.03920.60.4290Caracoles
P.C.7916.90.87.76291Chanque, loco o tolina
P.C.9621.90.36.01292Choros sin concha91.874132.33.69293Conchas de
abanico91.93815.91.8294Erizo P.C.14116.37.9295Langostino
blanco68.30914.50.8296Lapas
P.C.8318.50.4297Machas130.10723.21.32.57298Pescado acarabuaz,
salado deshidratado P.C.298.31547.59.9299Pescado anchoveta
P.C.155.52119.18.20300Pescado atn, en
conserva187.08122.99.9301Pescado atn, enlatado con
agua11625.510.82302Pescado atn, enlatado en aceite
18626.538.08303Pescado atn, fresco crudo141.3723.34.6304Pescado
ayanque114.85918.63.8305Pescado ayanque o cachema
P.C.8819.60.5306Pescado bacalao fresco82.092117.810.670307Pescado
bacalao seco salado289.618862.822.370308Pescado bagre
P.C.8015.21.70309Pescado bonito P.C.13823.44.20310Pescado bonito,
huevera de10117.231.5311Pescado bonito, msculo
claro113.35223.81.3312Pescado bonito, msculo
oscuro139.70721.15.5313Pescado bonito, pulpa
asada136243.73.4314Pescado bonito, seco salado
P.C.18432.35.1315Pescado boquichico, salado deshidratado
P.C.27347.99.1316Pescado caballa, en
conserva224.04924.814317Pescado caballa, fresco
crudo129.78519.54.9318Pescado caballa,
salado151.80225.24.9319Pescado cabinza96.76319.11.6320Pescado
cabrilla97.59318.61.8321Pescado carachama P.C.6414.20.4322Pescado
cazn P.C.9821.80.5323Pescado chita P.C.8819.80.4324Pescado chita,
huevera de6212.31325Pescado chita, pulpa asada99211326Pescado
coco99.03917.42.7327Pescado cojinova105.5320.71.6328Pescado
congrio74.90115.70.7329Pescado corvina P.C.12419.54.50330Pescado
fuasaco, con espinas7216.30.3331Pescado jurel, en
conserva143.01523.23.8332Pescado jurel, fresco
crudo120.58619.740.1333Pescado lenguado9118.841.190334Pescado
lisa118.96920.83.30335Pescado lorna, fresco
crudo104.2618.51.9336Pescado lorna, pulpa seca salada
P.C.15030.923.6337Pescado lorna, salado189.59632.93.6338Pescado
machete137.79120.55.4339Pescado maparate, con
espinas7815.10.9340Pescado merluza, fresco
crudo72.36315.80.50341Pescado merluza, seco362.93273.85.3342Pescado
paiche, seco P.C.24738.29.3343Pescado pampanito
P.C.10619.22.70344Pescado paa, salado deshidratado
P.C27454.36.2345Pescado pejerrey105.72719.62.40346Pescado pejesapo
P.C.10122.10.7347Pescado pejesapo, pulpa
asada8719.50.41.3348Pescado pejesapo, pulpa
sancochada8318.70.31.3349Pescado perico96.56120.50.4350Pescado
pintadilla P.C.8518.80.5351Pescado ractacara, con
espinas8715.42.3352Pescado raya, pulpa asada13631.10.41.2353Pescado
rbalo P.C.9521.30.50354Pescado sardina, con
aceite274.2221.720355Pescado sardina, con
tomate157.03222.26.9356Pescado sardina, en grated (en
conserva)17722.490357Pescado sardina, filete (en
conserva)20925.8110358Pescado sardina, fresco
crudo149.26920.26.6359Pescado toyo, fresco84.80719.50.6360Pescado
toyo, seco salado189.82538.62.3361Pescado tramboyo
P.C.8519.20.3362Pescado trucha rosada P.C.11020.92.30363Pescado
trucha, en conserva178.7921.59364Pescado trucha,
fresca112.77519.53.1365Pescado yahuarachi, con
espinas8615.52.2366Pescado yuliya, con espinas8516.91.4367Pescado
zngaro, salado deshidratado P.C.27347.39.3368Pique
P.C.7315.91.1369Pota101161.13.06370Pota, concentrado proteico de
39691.80.250.53371Pulpo P.C.7113.61.42.2372Ballena, carne pulpa
de9018.61.2373Carnero, cabeza sancochada de11114.25.60374Carnero,
corazn de10915.94.61.4375Carnero, hgado de12119.942.6376Carnero,
panza de (Mondongo)7215.70.60377Carnero, patas sancochadas
de10820.92.10378Carnero, pulmn de (Bofe)7713.42.20379Carnero,
Rin109183.20.8380Carnero, sesos de115107.80381Carnero, pulpa
gorda26716.8821.590382Carnero, pulpa muy magra136196.10383Carnero
pulpa semigorda25318.219.40384Cerdo, carne sin
hueso19814.415.10.1385Cerdo, hgado de12118.54.71.7386Cerdo, patas
semigordas28420220387Cerdo, pulmn de (Bofe)7913.52.40388Cerdo, rin
de13913.98.80389Chivo, carne pulpa de11519.43.60390Conejo, carne
pulpa de13620.055.550391Gallina, pechuga de (Sin
piel)10819.22.90392Gallina, pierna de (Sin
piel)12020.63.60393Majaz, carne pulpa
de107.95990521.41.23971.3953394Motelo, carne pulpa
de113.17909821.43761.7781.4478395Pato, carne de3261628.60396Pavo,
carne de16020.428.020397Pollo, carne pulpa11921.393.080398Pollo,
corazn de15315.559.331.6399Pollo, hgado de12517.973.863.41400Pollo,
sangre cocida69160.1401Pollo, sangre cruda de65150.1402Rana, carne
de7316.40.30403Tortuga Charapa, carne de7816.40.90.1404Res, bazo
de9218.91.20405Res, cabeza sancochada de11018.63.40.2406Res, carne
pulpa de10521.31.60407Res, corazn de10216.63.50.14408Res,
criadillas de589.81.80.4409Res, hgado de127204.63.3410Res, lengua
de17116.511.20.3411Res, panza de (Mondongo)10416.93.50412Res, pata
sancochada de15223.75.60413Res, pulmn de (Bofe)8317.21.10414Res,
rin de9015.12.90.29415Res, sesos de13511.39.60416Res, ubre
de22914.119.2417Carnero, carne seca sin hueso
(Chalona)31550.311.7418Chicharrn de cerdo
(Cocido)65011.361.4419Chicharrn de
prensa43623.937.2420Chorizo2872121.9421Jamn del
pas34424.726.4422Jamonada33315.729.52.8423Mortadela2579.819.79.4424Pat49610.949.81.1425Queso
de chancho24420.117.3426Relleno10714.453.2427Salchicha blanca
chica4411243.22428Salchicha blanca grande34913.632.33.5429Hot
Dog3661134.32.1430Salchicha de
"Huacho"45312.9442.4431Tocino49013.547.90.8432Crema de leche,
espesa3452.05372.79433Crema de leche, rala1952.719.313.66434Leche
condensada endulzada3227.99.253.7435Leche en polvo
descremada36236.160.7751.98436Leche en polvo
entera4842726.136.1437Leche evaporada
descremada797.10.910.5438Leche evaporada
entera1336.37.710.9439Leche fresca c/menos de 1%
grasa433.510.964.73440Leche fresca caja entera
Plusa643.23.25.1441Leche fresca de cabra663.23.85442Leche fresca de
vaca633.13.54.9443Leche materna701.034.386.89444Queso fresco de
cabra17316.310.33.4445Queso fresco de vaca26417.520.13.3446Queso
mantecoso39628303.3447Queso parmesano duro44039.130.31.8448Yogurt
de leche entera613.473.254.66449Yogurt frutado de leche
semidescremada974.12.818.5450Yogurt frutado leche
descremada954.40.219451Yogurt natural leche
descremada565.730.187.68452Cerveza360.305.1453Chicha de
aguaje540.40.811.2454Chicha de cebada240.10.25.5455Chicha de
jora280.40.35.8456Chicha de maiz morado con azcar20004.9457Chicha
de man340.50.86.3458Chicha de pijuayo470.80.110.6459Chicha de
soya410.60.29.1460Chicha de yuca (Masato)370.20.18.9461Coca
Cola390010.5462Inca Kola410011463"Leche" de soya3831.43.8464T sin
azcar10.0600.17465Vino blanco (grado alcoholico:
12.0)1140104466Vino tinto (grado alcoholico: 10.2)940104467Huevo de
charapa P.C.22216.3161.8468Huevo de gallina, clara
de50.901510.90.170.73469Huevo de gallina, duro13912.98.41.9470Huevo
de gallina P.C.14113.58.41.8471Huevo de gallina, yema
de35415.630.91.9472Huevo de tortuga motelo
P.C.14316.47.31.6473Huevo de pata P.C.16613.111.12.3474Huevo de
pata, yema de42615.138.82.8475Huevo de tortuga taricaya
P.C.17815.111.32.9476Azcar granulada o refinada3840099.2477Azcar
rubia3800097.2478Chancaca3240083.9479Miel de abeja3300085.6480Miel
de caa2820.30.272481Mermelada de durazno1960.60.150.7482Mermelada
frutilla2290.40.259.4483Achiote
seco38811.35.374.9484Algas24967.86.515.3485Azafrn (Palillo
fresco)540.43.65.7486Caf grano sin tostar20311.710.868.2487Caf sin
azcar20.100.64488caldo de ave, tabletas31413.225.26.3489Caldo de
carne, tabletas3005.824.713.7490Chocolate simple con
azcar2483.816.875.1491Cochayuyo501.70.213.1492Cocoa4041917.147.8493Cominos37517.8122.2744.24494Extracto
de algarrobo en polvo340123.265.8495Hongos
(Callampa)383.20.35.6496Laurel1884.21.247.1497Pimienta
negra25510.953.2670.95498Te hojas
secas3088471.4499Vinagre21006.02500Yuyo fresco
P.C.412.10.18501Achira blanca (rizoma, raz)1011.40.123.8502Achira
morada (rizoma, raz)981.40.123.2503Alpaca, carne pulpa
de10724.10.50.3504Aska, al estado natural
(crustaceo)46056.619.411.1505Aska, sometido a coccin
(crustaceo)4565620.310.9506Camote de Huarayoc1111.60.226.1507Camote
deshidratado3483.70.782.4508Camote deshidratado tratado con
lejia3485.30.879.6509Carambola (fruta)3510.67.4510Caya ocas
(tubrculo)33940.879.6511Caza o Parka
(leguminosa)34525.1258.6512Chijchipa P.C.
(hortaliza)453.30.49.3513Chullcos, ajos silvestres
(hortaliza)921.80.523.5514Cushuro o nostoc deshidratada
(alga)242290.546.9515Cushusho (tubrculo)29916.30.561.9516Cuy, carne
de96191.60.1517Dale - Dale (tubrculo)1204.30.226.5518Frijol de
Iberia (leguminosa)34622.71.362.3519Gigante rojo, cscara del grano
(leguminosa)3524.40.780.3520Gigante rojo, cscara fresca del grano
(leguminosa)1262.70.228521Gigante rojo, pulpa fresca
(leguminosa)16716.30.625.7522Gigante Rojo, pulpa seca
(leguminosa)33631.61.352.3523Hemico leguminoso
(leguminosa)33425.61.756.1524Hiwicto marfil oscuro
(cereal)3549276.8525Hiwicto negro (cereal)35192.774.6526Iguana papa
(tubrculo)7750.215.3527Kara ceniza o kala
(cereal)35411.62.373.6528Kara color pajizo
(cereal)3517.22.576.9529Llama, carne seca de
(Charqui)27957.73.61.1530Llampun Cjana "Cjana-cjana"
(hortaliza)25029.5636.8531Llipta sara (variedad de
maz)370.357.44.1575.85532Nopu - zumaca
(tubrculo)1487.10.431.1533Oca deshidratada (Ccaya)
P.C.3254.31.175.4534Oca P.C.6110.613.3535Pallar del rio Man
(leguminosa)332220.960.2536Poroto de cumbasa
(leguminosa)36022.55.557.3537Quillu uncucha
(tubrculo)1524.50.234.3538Sachapapa blanca,
bulbo1262.50.129.4539Sachapapa, bulbo aereo1382.30.332540Sajino,
carne pulpa de106.0087521.41.0751.275541Tallapaqui culli
(tubrculo)7520.216.9542Tallapaqui yurak
(tubrculo)9220.121.2543Tomate de palito
(hortaliza)431.60.210.8544Venado, carne pulpa
de110.47959922.860.80911.4391545Venado, carne seca
de15132.41.42.4546Warr'a P.C. (fruta)1021.50.226.4547Yak'u P.C.
(fruta)1161.82.225.3548Yuca de moja1681.50.240.2549Zapallito
(hortaliza)551.90.114.3550Zapallo avinca
(hortaliza)280.90.17.3551Zapallo ombligo
(hortaliza)210.90.24.8552Ziqui - zapa (hormiga)48636.328.918.4553Al
110 maternizada502142555.3554Cerelac manzana414117.475.6555Cerelac
trigo42511.57.877.2556Eledon maternizada41727.91249.8557Nan
maternizada50911.42657.7558Nestm cereal mixto3809.41.282.9559Nestum
tres cereales37610.72.477.8560Pelargn
maternizada45816.517.159.6561Arveja partida, harina
de34621.61.164.4562Arveja, fresca sin vaina1067.10.618.8563Arvejas,
secas sin cscara35121.73.261.1564Arvejn34221.41.961.9565Frijol
aguisho33322.71.659.1566Frijol amarillo comn33421.11.561567Frijol
bayo 331190.963.2568Frijol bayo americano33320.31.561.5569Frijol
bocn o chileno (Sarandaja)32322.20.562570Frijol bountiful
bean33417.30.965.2571Frijol bush bean32924.21.656.8572Frijol
caballero32922.91.558.3573Frijol caballero o blanco
cocido925.10.417.5574Frijol california33320.72.159.9575Frijol
canario33921.92.160.1576Frijol canario cocido855.20.515.5577Frijol
canario fresco1669.70.531.5578Frijol canario
serranito33919.21.863.3579Frijol caraotas32921.21.460580Frijol
castilla33022.51.858.3581Frijol chavn33519.21.463.1582Frijol
chiclayo32521.41.658.2583Frijol chiclayo dosmesino
fresco1048.40.416.6584Frijol cocacho33121.31.260.8585Frijol dulce
(Ancash)33819.41.862.7586Frijol negro33218.21.363.4587Frijol nucya
blanco338201.962.1588Frijol nucya plomo33419.81.662589Frijol
palo34518.41.466.1590Frijol palo fresco sin
vaina1438.90.826591Frijol panamito33621.51.760.7592Frijol
plomo33720.11.862593Frijol pole bean33122.41.259.7594Frijol red
kidney33219.21.262.6595Frijol shimpe fresco513.70.19.1596Frijol
soya40128.218.935.7597Frijol tarhui o chocho cocido con
cscara15111.68.69.5598Frijol tarhui o chocho, harina
de45849.627.912.9599Frijol tarhui o chocho,
seco27717.317.517.3600Frijol terciopelo358215.658.5601Frijol
vacapaleta328211.659.4602Frijol white
kidney33022.11.159.9603Garbanzo
cocido992.51.818.9604Garbanzos36219.26.160.1605Guaba
fresco14110.70.724606Guaba seco34620.32.163.3607Habas frescas, sin
cscara y sin vaina15111.30.825.9608Habas secas con cscara
cruda34023.81.560.1609Habas secas sin cscara33525.92.455.3610Habas
secas sin cscara cocida1027.30.518.5611Habas, harina
de34324.31.959.6612Lentejas chicas33922.6161613Lentejas chicas
cocidas976.40.118.3614Lentejas grandes33823.21.161615Pallar
morado336201.362.8616Pallar seco33120.41.261.4617Pallar sin
cscara33721.61.461.6618Pallares con cscara
cocida1035.90.419.7619Arracacha o
racacha970.70.3620Ashipa1781.40.342.7621Camote amarillo sin
cscara1161.20.227.6622Camote blanco1191.70.128.3623Camote morado
sin cscara1101.40.325.7624Camote, harina
de3532.10.984.3625Curao651.60.114.7626Koshipa1421.60.233.6627Kuros981.80.222.6628Llacn540.30.312.5629Maca
(Tubrculo seco)31411.81.666.3630Maca silvestre713.5113.2631Maca,
afrechillo33010.50.673.4632Maca, almidn3506.11.280.1633Maca, pasta
integral29214168.4634Mashua P.C.501.50.79.8635Olluco sin
cscara621.10.114.3636Papa amarilla sin cscara10320.423.3637Papa
blanca972.10.122.3638Papa chuo negro33340.279.4639Papa color morado
deshidratada3248.70.274.1640Papa helada amarga1801.80.642.1641Papa
Huayro con cscara701.890.1415.91642Papa moraya chuo
pelado3231.90.577.7643Papa seca3228.20.772.8644Papa, harina
de3326.40.477.1645Papas deshidratadas con lejia31980.373.1646Pituca
o taro1021.60.523.2647Pituca, harina
de3428.10.378.6648Radiche811.80.118.6649Remolacha
raz431.610.179.56650Sachapapa1121.81.523.5651Sachapapa,
tubrculo1412.70.133652Yuca amarilla fresca sin
cscara1610.60.239.1653Yuca asada1830.60.344.4654Yuca blanca fresca
sin cscara1620.80.239.3655Yuca blanca
sancochada1500.50.236.4656Yuca, harina de3351.70.580.9657Oca
variedad nativa Caya oga con cscara30.22320.80.3615.36658Oca
variedad nativa Garwuaricra con cscara29.31410.880.3513.53659Papa
variedad nativa Capul con cscara 115.341523791.230.3131.46660Papa
variedad nativa Caramarquina con
cscara97.541797461.730.2827.47661Papa variedad nativa Chimbina
amarilla con cscara68.06237122.340.2320.97662Papa variedad nativa
Huagalina con cscara53.88051432.40.2418.34663Papa variedad nativa
Hualash con cscara53.614067220.4417.57664Papa variedad nativa
Huayro con cscara76.273503741.680.2421.8665Papa variedad nativa
Huevo de toro con cscara71.860427162.350.2922.44666Papa variedad
nativa Limea con cscara68.407505242.450.3320.89667Papa variedad
nativa Maga blanca con cscara64.86346882.960.2918.85668Papa
variedad nativa Peruanita con cscara78.1777743520.3422.43669Papa
variedad nativa Puca pampamachay con cscara
81.0392860820.1924.75670Papa variedad nativa Puca pishgosh con
cscara99.357710771.870.4627.45671Papa variedad nativa Quinuapa
tulum con cscara70.128839841.860.4921.76672Papa variedad nativa
Sapa negra con cscara71.849417082.150.322.63673Papa variedad nativa
Yana shaque con
cscara107.510381541.750.3929.13674675676677678679680681682683684685686687688689690691692693694695696697698699700701702703704705706707708709710711712713714715716717718719720721722723724725726727728729730731732733734735736737738739740741742743744745746747748749750751752753754755756757758759760761762763764765766767768769770771772773774775776777778779780781782783784785786787788789790791792793794795796797798799800801802803804805806807808809810811812813814815816817818819820821822823824825826827828829830831832833834835836837838839840841842843844845846847848849850851852853854855856857858859860861862863864865866867868869870871872873874875876877878879880881882883884885886887888889890891892893894895896897898899900901902903904905906907908909910911912913914915916917918919920921922923924925926927928929930931932933934935936937938939940941942943944945946947948949950951952953954955956957958959960961962963964965966967968969970971972973974975976977978979980981982983984985986987988989990991992993994995996997998999
DSFDOSIFICACIN DE ALIMENTOS
FORMA DE PREPARACINPeso Bruto Peso NetoGRUPOAlimentoPeso bruto gPeso neto gMltiplo o FactorPeso Neto Real000LECHE FLUIDA DE VACA en sopas o aj de gallina5051LECHE Y DERIVADOSLECHE FLUIDA DE VACA en sopas o aj de gallina50512102LECHE FLUIDA DE VACA en purs o postres6061LECHE EN POLVO ENTERA en el desayuno (25 sobres)1213339LECHE FLUIDA DE VACA en soufle5051000LECHE FLUIDA DE VACA en el desayuno250251000LECHE EN POLVO ENTERA en purs o postres (10 sobres)67000LECHE EN POLVO ENTERA en el desayuno (25 sobres)1213000LECHE EN POLVO ENTERA en el desayuno (25 sobres)3031000LECHE EVAPORADA en sopas o aj de gallina, souffl (6 latas)2525HUEVOS000LECHE EVAPORADA en purs o postres (5 latas y 1/4)2222000LECHE EVAPORADA en preparacin de papa a la huancana (4 latas)1217000LECHE EVAPORADA en el desayuno (30 latas y 1/2)125126000QUESO FRESCO DE VACA en sopas1011CARNES000QUESO FRESCO DE VACA en guisos2021000QUESO FRESCO DE VACA en sandwichs3031000QUESO FRESCO DE VACA en salsa (al pesto)1516000QUESO FRESCO DE VACA en salsa para papa huancaina, pasteles, etc.2526000000000HUEVO DE GALLINA en arroz chaufa2018000HUEVO DE GALLINA en pastel, souffl3026000HUEVO DE GALLINA en sopas, tortilla o en adornos1513000HUEVO DE GALLINA frito o sancochado6053000HUEVO DE GALLINA en mayonesa, relleno, fricas, arrebozado87MENESTRAS000000000CARNERO PULPA CON HUESO en guisos12090000POLLO ENTERO en guisos o arroz con pollo, en saltado o chaufa (unidades medianas)160117000POLLO ENTERO en aj de gallina (pechuga 115 g. unidad pequea)115101000POLLO HGADO en sopa ,aguadito4038000POLLO HGADO en guisos o en saltado10096000POLLO MOLLEJA sopa, aguadito3027000POLLO MOLLEJA saltado, en guisos10097CEREALES000POLLO, SANGRECITA DE en saltados o guisos130130000CARNE DE RES en sopas (con hueso)3523000CARNE DE RES en guisos (con hueso)15099000CARNE DE RES en bistec, asado o saltado (pulpa)100100000CARNE MOLIDA en caigua rellena3535000CARNE MOLIDA en hamburguesa, albndigas6060000CARNE MOLIDA en papa rellena2525000CARNE MOLIDA en sopas1515000MONDONGO (PICADO) para guiso, cau cau100100000PULMN, BOFE en guisos100100TUBERCULOS000HGADO VACUNO en saltado o para fritura100100000CHARQUI DE CARNE en guisos2020000CHALONA DE CARNERO en sopas2020000PELLEJO DE CHANCHO en guisos con menestras55000BONITO en sopa4025000BONITO en guisos, tallarn, frito o estofado160104000BACALAO SECO en guisos (pulpa)6060VEGETALES 000SLIDO DE ATN Y FILETEen guisos o saltado (25 latas)4646000SLIDO DE ATN Y FILETEen salpicn o causa (14 latas)2626000SARDINA EN SALSA DE TOMATE en guisos o saltado (14 latas)6060000MACHAS FRESCAS en guisos o con arroz6363000MACHAS FRESCAS en ensaladas3030000CHOROS en sopas (16 docenas + 9 unidades)1212000CHOROS con arroz (100 docenas)7272000000000ARVEJA FRESCA en guisos o en arroz3113000ARVEJA FRESCA en cau cau o agadito188000ARVEJA FRESCA en ensaladas3616000ARVEJAS SECAS acompaado de cereal6060000HARINA DE ARVEJAS en sopas2020000FRIJOL CANARIO SECO en guisos6060FRUTAS000FRIJOL CANARIO SECO en sopas2020000FRIJOL CANARIO SECO en ensaladas4040000FRIJOL CANARIO FRESCO en sopas4019000FRIJOL CANARIO FRESCO en guisos12059000GARBANZOS acompaado con cereal6060000GARBANZOS en sopas o ensaladas2020000HABAS FRESCAS (CON CSCARA) en sopas con verduras4516000HABAS FRESCAS (CON CSCARA) ensaladas7627000HABAS FRESCAS (CON CSCARA) acompaado con cereal11040000HABAS SECAS (SIN CSCARA) en sopas con verduras, ensaladas2020000HABAS SECAS (SIN CSCARA) acompaado con cereal6060000HARINA DE HABAS en sopas2020000LENTEJAS en sopas o ensaladas2020000LENTEJAS acompaado con cereal7070000PALLARES en sopas2020AZUCAR Y ALMIDON000PALLARES en ensaladas3535000PALLARES acompaado con cereal6565000000000ARROZ (PILADO) en sopas2020GRASAS Y ACEITES000ARROZ (PILADO) en aguadito3030000ARROZ (PILADO) graneado una porcin grande100100000ARROZ (PILADO) en postre ( arroz zambito o con leche )2525000ARROZ (PILADO) en arroz con pollo, chancho, pato130130000AVENA en el desayuno2020000AVENA en sopas1515AVENA en postres2525FIDEOS en sopas con verduras - fideos granel2020FIDEOS en sopas de fideo solo3030FIDEOS en fideos tallarn125125TRIGO PELADO en sopas o postres3030TRIGO PELADO en guisos con arroz6060TRIGO PELADO en guisos sin arroz100100HARINA DE TRIGO para arrebosados1212HARINA DE TRIGO en torreja, souffl2020HARINA DE TRIGO en mazamorra, sopa crema2525HARINA DE TRIGO para apanado66HARINA DE TRIGO en papa rellena1010HARINA DE TRIGO para espesar, compota, broaster44PAN en aj de gallina (100 unidades)301PAN en croquetas, ocopa (pan rallado) (29 unidades)99PAN en salsa de man, (pan rallado) (10 unidades)33PAN en desayuno (200 unidades)6060MAZ FRESCO Y CHOCLO en ensaladas, en sopa o chupe (25 unidades medianas)6542MAZ FRESCO Y CHOCLO en guiso y en pepian (49 unidades medianas)13083MOTE PELADO en sopas1515MOTE PELADO en champs2020MOTE PELADO en guisos6060HARINA DE MAZ en sopas2020HARINA DE MAZ en guisos, postres2525SMOLA DE MAZ en sopas2012SMOLA DE MAZ en guisos3030SMOLA DE MAZ en postre2525MAIZENA en sopas1212MAIZENA en postre1515MAIZENA en compota55POLENTA en sopas2020POLENTA en guisos6060QUINUA en sopas1515QUINUA en chupes y postre2020QUINUA en guisos con arroz2525QUINUA en guisos sin arroz6060000PAPA BLANCA en sopa crema, aj de gallina, estofado, acompaamiento130112PAPA BLANCA en ensalada mixta5547PAPA BLANCA en causa o papa rellena170146PAPA BLANCA en saltado con carne o menudencia, pur de verduras (espinaca o zapallo)150129PAPA BLANCA en ajiaco, cau-cau o locro155134PAPA BLANCA en cazuela, aguadito o sancochado3530PAPA BLANCA en pur solo o fritura200172PAPA SECA en carapulca (con arroz)5050PAPA SECA en carapulca (sin arroz)6565CAMOTE AMARILLO en guisos con arroz135109CAMOTE AMARILLO en guisos sin arroz200164CAMOTE AMARILLO en dulce de camote130105HARINA DE CAMOTE en postres2020OLLUCO en chupe8080OLLUCO en guiso o ajiaco200200HARINA DE CHUO en compotas o broaster33HARINA DE CHUO en mazamorra morada1717YUCA para acompaar platos10082YUCA en sopas de verduras3025YUCA en guarnicin de guiso (sin arroz)200164HARINA DE YUCA en postres, otros2020000ALBAHACA en sopa menestrn, en salsa de tallarn1511ALBAHACA en sopas75ACELGA en guisos, en purs y pastel de acelga130107APIO en sopa de verduras, picado tallo y hojas2016APIO en ensalada mixta, picado con tallo y hojas3527APIO en sopa de verduras (hojas)1616AJ AMARILLO (ENTERO-FRESCO) en aderezo de escabeche22AJ AMARILLO (ENTERO-FRESCO) en papa rellena, seco y en guiso11AJ AMARILLO (ENTERO-FRESCO) en papa a la huancana55AJ AMARILLO (MOLIDO) en aderezo de cau cau, escabeche, papa huancana o causa1212AJ PANCA (SECO MOLIDO) en aderezo de guisos1212AJ PANCA (SECO ENTERO) en aderezo de guiso32AJO en aderezo de arroz, guisos, en papa rellena y pur11AJO en tallarines al pesto y aj de pollo22BETARRAGA (REMOLACHA) en ensalada sola120108BETARRAGA (REMOLACHA) en ensalada mixta5246CAIGUA en guisos9691CAIGUA rellena10095CAIGUA en ensalada3734CEBOLLA CHINA en sopas54CEBOLLA CHINA en tallarn saltado, en arroz chaufa2017CEBOLLA DE CABEZA en aderezo de sopa65CEBOLLA DE CABEZA en ensaladas, tallarn y aj de gallina4037CEBOLLA DE CABEZA en aderezo, guisos, hamburguesas1312CEBOLLA DE CABEZA en sudado o escabeche6257CEBOLLA DE CABEZA en saltado4441CEBOLLA DE CABEZA en papa rellena, arroz con pollo2018CEBOLLA DE CABEZA en salsa criolla2523COL CRESPA en sopas2524COL CRESPA en ensalada5049COL CRESPA en saltado150147COLIFLOR en saltado o arrebozado10095COLIFLOR en ensalada6057CULANTRO en arroz con carne o pollo1510CULANTRO en seco de carne2013CULANTRO en aguadito64CULANTRO en guisos53ESPINACA en sopa crema3028ESPINACA en guisos o en pur8076ESPINACA en salsa para tallarn2019HUACATAY en salsa ocopa21HUACATAY en guisos o chupe21LECHUGA para el decorado1211LECHUGA en ensalada2524NABO en sopas1211NABO en guisos o ensaladas6057NABO - HOJAS en sopas1211PAICO en sopas52PEPINILLO en ensalada mixta5541PEPINILLO en ensalada sola9068PEPINILLO como acompaamiento3526PEREJIL en sopas o salsa criolla11PEREJIL en guisos o souffl22PIMIENTO en guisos54PORO en sopas2015RABANITO en ensalada mixta8577RABANITO en ensalada sola167152TOMATE en aderezo de sopa109TOMATE en saltado o estofado2624TOMATE en ensalada o tallarn5348TOMATE en guiso, asado o adorno2018TOMATE ensalada mixta1514VAINITAS en sopas y ensaladas3633VAINITAS en saltados10095VAINITAS en souffl y tomate relleno2220ZANAHORIA en sopas o aguaditos108ZANAHORIA en ensalada o saltado4034ZANAHORIA en tallarines o arroz con pollo4034ZANAHORIA en seco, soufle, estofado2017ZAPALLO MACRE en sopas cazuela3021ZAPALLO MACRE en torrejas5036ZAPALLO MACRE en sopas cremas o locro10072000ACEITUNA DE BOTIJA en pan3027ACEITUNA DE BOTIJA en escabeche109COCO FRESCO SIN CSCARA en postre o cocada4040COCO RALLADO en arroz con leche22FRESA 10084GRANADILLA en postre8552GUINDONES en mazamorra morada65GUINDONES en compota2018HIGOS SECOS en postre5047MELOCOTN SECO - HUESILLO en mazamorra morada1410LIMN DULCE en postre160110LIMN (JUGO) en refresco2010LIMN (JUGO) en ensalada105MANDARINA grande en postre (100 unidades grandes)160142MANGO mediano en postre (100 unidades medianas)200170MANZANA manzana verde o de agua en refresco (18 unidades medianas)2219MANZANA en postre manzana delicia (160 g 100 unidades medianas)160149MANZANA manzana verde o de agua preparada con avena (25 uni. med.)3027MARACUY en refresco3514MELOCOTN O DURAZNO en postre10584MEMBRILLO en avena3026MEMBRILLO en preparacin en compota5044NARANJA en jugo (vaso)500261NARANJA en postre250129NSPERO en postre10062PAPAYA en jugo, en postre (10 unidades y 1/2 unidad grande)161132PACAE como postre (100 unidades medianas)16056PALTA en ensalada mixta (50 unidades pequeas)5033PASA en arroz con leche55PERO en postre11090PIA en jugo (30 unidades medianas)345217PIA en postre (10 unidades grandes)174111PIA en preparacin con avena (3 unidades grandes)5233PLTANO DE LA ISLA mediano en postre150102PLTANO DE SEDA en postre (100 unidades medianas)170119PLTANO PALILLO en postre (100 unidades grandes)220156PLTANO VERDE con arroz (50 unidades grandes )13088PLTANO VERDE sin arroz (100 unidades grandes )260177PLTANO VERDE en mazamorras, en sopas (19 unidades medianas )3423TORONJA en jugo solo250188000AZCAR en postre como arroz con leche y mazamorra morada2020AZCAR en preparacin de avena con manzana1212AZCAR en el caf con leche (en refresco)1010AZCAR en dulce de camote, dulce de higos, compota de fruta1515CHANCACA en arroz zambito2727CHANCACA en mazamorra con harina de trigo1515CHANCACA en miel para picarones3030COCOA con la leche22000ACEITE VEGETAL en aderezo de arroz88ACEITE VEGETAL en ensaladas33ACEITE VEGETAL en frituras2525ACEITE VEGETAL en aderezo de guisos55ACEITE VEGETAL en mayonesa1515ACEITE VEGETAL en papa a la huancaina33ACEITE VEGETAL en sopas33ACEITE VEGETAL en salsa criolla y vinagreta11ACEITE VEGETAL en encebollado1010MAN TOSTADO en carapulca o en salsa55MARGARINA VEGETAL en el pan, souffl77MARGARINA VEGETAL en aderezo de pur55MARGARINA VEGETAL en sopas33MARGARINA VEGETAL en salsas o guisos44
CAL
RESUMEN RPIDOCMPUTO QUMICO DE ALIMENTOSENERGAPROTGRASACHOOBJETIVO210050.570.0317.0CALCULADO2369.3710.1828.85% DE ADECUACIN11.2%18.6%14.5%9.1%
23456789101112131415161718192021222324Nombre del AlimentoEnerga kcalEnerga kJAgua gProtenas Vegetal gProtenas Animal gGrasa total gCarbohidratos totales gCarbohidratos disponibles gFibra cruda gFibra dietaria gCenizas gCalcio mgFsforo mgZinc mgHierro mgb caroteno equivalentes totales mgRetinol gVitamina A equivalentes totales mgTiamina
mgRiboflavina mgNiacina mgVitamina C mgCDIGOPesoAlimentoEnerga kcalEnerga kJAgua gProtenas veg gProtenas Ani gGrasa total gCarbohidratos totales gCarbohidratos disponibles gFibra cruda gFibra dietaria gCenizas gCalcio mgFsforo mgZinc mgHierro mgb caroteno equivalentes totales mgRetinol gVitamina A equivalentes totales mgTiamina mgRiboflavina mgNiacina mgVitamina C mgPan de molde316.91325.909620.86.802.569.266.802.40.713600.740.40000.080.161.2204722Pan de molde69.718291.7001124.5761.49600.5515.22414.69600.5280.1542.8613.20.16280.0880000.01760.03520.26840Leche evaporada entera13355674.506.37.710.99.9001.62312030.770052650.030.660.310439125Leche evaporada entera166.2569593.12507.8759.62513.62512.375002288.75253.750.9625006581.250.03750.8250.38750TOTAL235.96898797.709.3710.1828.8527.070.000.532.15291.61266.951.130.090.0065.0081.250.060.860.660.00
BDCDIGONombre del Alimento
: LIC FERNANDO FLORES:Composicin en 100 g de alimentoEnerga
kcalEnerga kJAgua gProtenas Vegetal gProtenas Animal gGrasa total
gCarbohidratos totales gCarbohidratos disponibles gFibra cruda
gFibra dietaria gCenizas gCalcio mgFsforo mgZinc mgHierro mgb
caroteno equivalentes totales mgRetinol gVitamina A equivalentes
totales mgTiamina
mgRiboflavina mgNiacina mgVitamina C mg1Achita, kiwicha o achis342.8261434.3839849.212.806.669.159.82.59.32.32364532.687.325700.090.181.581.32Arroz pilado o pulido cocido114.837480.47800872.22.400.125.225.20.10.111300.420.30000.2403Arroz blanco corriente358.4711499.84266413.47.800.777.677.60.40.56133.91.511.0400.110.042.190.94Arroz con cscara325.4421361.64932811.95.90275.771.69.94.14.5401850.2000.160.073.8505Avena envasada380.4971591.9994486.113.704.771.371.30.54.2517133.973.5000.550.121.506Avena, hojuela cocida53.591224.22474487.11.300.510.910.90.20.221420.500.010.2207Avena, hojuela cruda325.8981363.5572328.813.30472.261.61.710.61.7494073.974.100.150.09108Caihua amarilla343.9641439.1453761214.30562.862.89.45.98733510.80.620.511.22.29Caihua gris343.3851436.7228412.41404.564649.85.1110375130.470.651.131.110Caihua, hojuelas de375.7641572.1965768.117.608.360.760.710.25.3141387120.670.31.45011Caihua parda342.9491434.89861612.213.803.566.266.2114.3171496150.570.751.56012Cebada con cscara289.2921210.3977289.78.40277.560.27.317.32.4613202.784.58313210.240.087.86013Cebada, llunka de (Morn americano)251.8041053.54793618.51.900.777.159.81.317.31.8422832.779.7010.250.182.252.114Cebada, mashka o machica305.5891278.584376108.600.777.467.36.610.13.374320212.3000.120.258.71.915Cebada para mote, pelada327.8521371.73276815.48.201.173.373.31.32472023.600.070.118.75016Cebada tostada, harina integral281.921179.553285.68.6803.280.254.625.42.59.617Cebada perlada o resbalada cocida59.987250.98560881100.117.713.90.13.80.29350.820.9000.010.58018Cebada perlada o resbalada cruda280.6371174.18520813.35.300.679.864.20.515.61181622.13410.030.043.5219Cebada tostada y molida (Chaquepa)348.8461459.5716649.97.700.879.779.75.31.9552537.100.120.189.6020Chancay (bizcocho)354.91484.901619.48.806.964.464.41.10.547108100.110.231.06021Fideo crudo fortificado con hierro337.41411.681612.19.400.277.774.50.53.20.6241501.265.5000.130.131.5022Fideo tallarn crudo fortificado con hierro304.51274.02820.49.500.169.666.41.13.20.4401371.265.52000.120.081023Fideo tallarn sancochado fortiticado con hierro90.4378.233675.53.10021.319.50.41.80.125250.51.35000.020.040.17024Galleta de soda (Salada)432.71810.41684.810.1014.768650.732.4381340.831.5100.170.11.17025Galleta de vainilla (Dulce)433.51813.7644.86012.774.973.80.91.11.6226650.640.6000.040.040.5026Maiz alazan346.3361449.06982413.78.203.772.772.72.21.7143770.7160.320.222.152.527Maiz alazan, jora fresca de289.2471210.20944828.15.402.862.362.30.51.42327540.280.43.428Maiz alazan, jora seca de346.6561450.40870413.8703.673.873.81.71.8383460.560.380.293.629Maiz amarillo355.0751485.633813.56.704.873.673.63.81.462671.511.92352200.290.062.170.730Maiz, blanco crudo341.1871427.52640812.75.90476.172.91.93.21.352491.911.4800.50.250.052.262.631Maz, blanco tostado389.0211627.6638644.67.204.682.182.14.41.562702.60.010.010.54032Maiz, cancha tostada de339.291419.589369.56.702.779.874.64.35.21.3112210.582.7220.150.342.739.833Maiz, chochoca de349.4611462.144824135.202.578783.41.3121901.500.330.112.850.734Maiz, grano fresco (Choclo)115.148481.77923267.33.300.827.825.11.52.70.881130.450.8000.140.071.444.835Maiz, germinado seco313.721312.60448226.203.267670.41.6222850.440.280.363.0236Maiz, harina de324.5561357.94230411.98.706.571.261.63.99.61.7644541.73200.450.132.251.237Maiz, maicena362.64831517.32048728.320.2600.0591.2890.3800.90.092130.060.5000038Maiz, morado sin coronta355.4731487.29903211.47.303.476.276.21.81.7123280.280.380.222.842.139Maiz, mote de (Sancochado)103.012431.00220874.52.601.321.121.11.40.514781.200.030.090.54040Maiz, pachuco de348.7771459.28296813.47.303.973.573.51.71.9893483.750.410.312.873.941Maiz, para mote pelado349.2331461.19087212.65.902.178.378.32.31.1471873.800.160.082.641.942Maiz, para mote sin pelar345.2771444.63896812.85.701.578.778.731.391664.400.260.142.632.143Maiz, polenta cruda de322.3031348.51575213.38.301.27472.41.21.63.270580.41200.090.064.450.944Maiz, tocosh crudo191.951803.12298452.72.602.241.341.31.41.2114400.020.21.250.845Pan de cebada (Serrano)295.41235.953624.47.200.266.266.22.62602246.500.30.236.3546Pan de labranza328.31373.607217.39.600.371.871.81.21401071.600.130.141.22147Pan de molde316.91325.909620.86.802.569.266.82.40.713600.740.400.080.161.22048Pan francs277.41160.6416278.400.262.960.50.62.41.5351010.741000.110.161.14149Pan francs fortificado con hierro277.41160.6416278.400.262.960.50.62.41.5351010.743.14000.330.263.14150Quinua, afrecho de338.4161415.93254414.110.704.565.965.98.44.8573342400.210.22151Quinua blanca (Junn)343.211435.9906411.812.206.267.261.35.75.92.6851553.34.2000.20.150.95052Quinua blanca (Puno)346.1311448.21210411.113.306.167.161.25.15.92.41201652.54.31330000.40.241.8053Quinua cocida85.85359.1964792.801.316.316.30.70.627611.60.0100.26054Quinua342.7541434.08273611.513.605.866.660.71.95.92.5562423.37.500.480.031.40.555Quinua dulce, blanca (Junn)352.4071474.47088811.111.107.767.461.565.92.7933553.34.3000.590.31.232.256Quinua dulce, blanca (Puno)340.2091423.43445611.211.605.368.9636.85.931152263.35.3000.730.211.091.157Quinua dulce, rosada (Junn)351.5581470.9186721112.307.267.161.275.92.4803443.34.30010.31.231.158Quinua, harina de340.9551426.5557213.79.102.672.172.13.12.5181613.700.190.240.6859Quinua, hojuelas de373.5691563.01269678.503.778.678.63.82.2114604.700.130.381.160Quinua rosada (Puno)347.6181454.43371210.212.506.467.661.73.15.93.31242053.35.2000.240.251.6061Quinua, semola de354.8691484.77189612.619.5010.753.847.98.35.93.4763.33.6000.210.251.84062Sorgo306.761283.4838412.280472.866.57.56.33503704.3000.250.233.850.963Trigo, harina fortificada con hierro de353.6651479.7343610.810.50276.373.61.52.70.4361080.75.5000.50.44.81.864Trigo, llunka de312.4431307.26151216.19.10171.871.82.92602501.600.330.261.95265Trigo, harina tostada de (Machica)347.2051452.7057297.901.279.977.24.12.72673000.70.9000.10.482.112.766Trigo, mote de (Sancochado)153.857643.737688592.500.637371.10.9381182.500.010.071.570.467Trigo para mote pelado cocido69.096289.09766482.91.900.114.714.70.20.429450.4000.73068Trigo para mote pelado crudo354.5751483.541812.59.800.974.674.60.72.2802742.50.180.2340.969Trigo, pelado359.271503.1856812.68.401.476.176.121.5512934.600.220.153.8570Trigo resbalado cocido90.483378.58087277.92.800.318.618.60.30.45660.50.060.020.90.771Trigo resbalado crudo357.0521493.90556813.511.401.871.871.81.31.5172994.80.30.1754.572Trigo, semola de335.2091402.51445612.17.801.178.474.50.93.90.6401251.050.8000.140.081.21073Trigo302.881267.2499211.610.301.974.762.5312.21.536313.52.983.87169000.420.173.894.874Acelga, hojas de (Sin tallo)27112.96890.72.200.35.33.70.81.61.590460.362.41763060.040.260.5614.175Acelga, tallos de1458.57694.80.700.32.81.21.41.61.423100.360.5930600.030476Aj amarillo fresco P.C.39163.17688.90.900.78.88.82.40.731210.94450.060.581.256077Aj amarillo molido fresco sin sal52217.56860.21.901.79.29.242797473.55600.180.211.316.278Aj amarillo seco3021263.56816.67.306.364.836.123.228.751241661.028.298013240.121.484.15679Aj panca P.C.2921221.72820.2707.858.529.822.428.76.51422091.024.9441213240.131.793.552380Aj colorado no picante (Molido con sal)48200.83269.81.901.39.27.73.31.517.8175350.265.6278480.120.490.71281Aj colorado molido42175.72872.62.10186.531.516.3130540.265213480.090.440.819.282Aj de mesa P.C.40167.3689.11.801.27.27.20.777231.32280.170.60.95104.483Aj de vaina P.C.58242.67283.22.601.111.911.91.294561.77710.220.472.651284Aj dulce P.C.26108.78492.40.700.464.31.41.70.510430.13317180.040.091.039585Aj verde P.C.57238.48882.92.500.812.412.42.91.421581.33820.111.4748.586Ajo sin cscara129539.73661.45.600.830.428.30.92.11.8941801.161.7000.140.070.429.187Albahaca sin tallo43179.91286.72.901.27.33.41.53.91.9325380.855.32442640.040.130.952088Alcachofa P.C.1979.49692.92.800.22.91.45.41.242510.491.15090.070.040.85089Alfalfa brotes tiernos29121.33691.143.9900.693.781.283.12.50.432700.925.4112580.0760.1260.4818.290Apio sin hojas2187.86493.40.700.24.83.211.60.970280.131.50220.030.080.238.391Berenjena P.C.37154.80889.7100.87.94.51.73.40.620300.160.3510.020.31.316.392Berenjena Costea o tomate de rbol41171.54487.51.300.39.89.81.118280.21390.10.042.393Berro P.C.33138.07289.33.400.854.51.50.51.5234660.116.57222350.080.361.06105.694Brocoli P.C.40167.3687.34.900.95.73.11.62.61.293860.411.263310.110.10.8311495Caigua P.C.1562.76950.500.23.33.31.6134430.990.020.020.1711.496Caigua serrana P.C.2083.6893.51.500.14.14.10.832320.5330.050.076.997Calabaza china P.C.2396.23293.10.700.15.82.90.42.90.329150.610.1000.020.020.291398Calabaza italiana P.C.2187.86493.90.500.34.93.20.81.70.411190.740.6330.030.040.281099Cebolla blanca P.C.32133.88891.20.900.17.460.41.40.4100330.160.2300.030.050.147.5100Cebolla chilena P.C.26108.78492.90.800.15.94.51.81.40.320170.161000.020.040.123.7101Cebollita china P.C.39163.17688.72.300.47.57.51.31.1141610.521.10580.020.010.410.5102Cebolla de cabeza P.C.49205.01686.31.400.211.39.90.81.40.820350.161.2000.030.060.224.9103Cebolla de cola P.C.33138.07290.60.900.17.86.41.91.40.644320.164.92900.040.090.27.2104Col blanca P.C.2396.23293.11.300.34.82.50.82.30.546460.180.4190.010.030.1831.4105Col crespa o repollo, sin cogollo24100.41692.41.500.34.92.61.22.30.970690.180.41590.030.030.3348.5106Col china sin tallo26108.784911.800.35.34.30.611.670160.191.5000.010.160.6621.6107Col de "Bruselas" P.C.58242.67281.34.600.412.38.51.93.81.4109110.421.84100.180.171.182.5108Col, hojas de P.C.39163.17688.12.700.67.65.61.721170420.440.1517690.090.061.4396.3109Col negra P.C.27112.96891.71.700.45.51.91.23.60.724100.130.2123330.040.060.3149.3110Col silvestre P.C.54225.93682.92.500.612.112.11.9477471.12480.050.06136111Coliflor sin tallo y sin hojas28117.15291.62.200.64.41.91.82.51.226660.280.6310.050.070.4975.3112Culantro sin tallo44184.09685.63.301.374.21.62.82.8259630.55.310943370.080.271.8637.2113Chiclayo, calabaza P.C.2292.04893.20.600.15.63.90.51.70.513250.740.2130.080.050.193.7114Chonta P.C.49205.01684.93.400.79.79.70.81.31381091.70.020.120.723.2115Escarola P.C.1875.31293.61.200.23.80.71.13.11.285760.7921591080.070.070.478.6116Esparragos P.C.2396.23292.32.200.24.62.51.62.10.735350.541.24380.090.050.828117Espinaca blanca P.C.32133.88889.51.900.66.34.10.82.21.780400.534.61904690.080.250.6516.4118Espinaca negra sin tronco32133.888902.800.94.92.71.52.21.4234450.534.33784690.070.20.6915.2119Frijolito chino germinado41171.54487.44.500.76.76.71.20.7222610.810.050.070.9715.4120Hierbabuena P.C.33138.07286.73.10172.582.2206701.119.110942120.060.1312121Huacatay sin tallo47196.64883.4500.88.88.82.32412798.74260.060.271.4717.1122Janchoy, hojas de27112.96890.81.600.26611.4113552.92760.050.130.4722.2123Jetka. hojas de66276.14478.17.301.79.59.52.83.45481338.43500.30.162.720.7124Kailn. hojas de48200.83284.93.200.99.19.11.31.9581462.41020.030.260.54103.8125Kailn. tallos de24100.416921.200.35.25.21.41.3301643.1260.010.090.9457.6126Lechuga americana P.C.1146.02496.60.600.12.41.20.71.20.352200.150.16250.020.060.131.5127Lechuga larga P.C.1979.49693.41.500.23.91.812.1164630.231.61202900.060.080.5214.5128Lechuga redonda P.C.1250.20895.71.300.22.10.80.81.30.747490.181633700.060.050.487.4129Manchay P.C.53221.75284.80.400.114.414.40.80.344161.32380.360.340.614130Mastuerzo, hojas de48200.83286.31.801.39.28.10.51.11.4211850.231.313313460.090.351.0425.2131Mostaza, hojas de P.C.32133.888893.500.65.22.11.33.11.7478920.271.71023500.290.20.870132Mua, seca2681121.312163.202.866.366.39.411.7223726922.43060.351.816.850133Nabo P.C.1666.94494.70.600.23.61.80.61.80.934340.270.1000.010.040.2321.1134Nabo, hojas de35146.4488.12.900.473.82.53.21.6367950.192.83095790.120.382.449.2135Organo fresco48200.83285.11.600.511.311.31.81.5312469.317500.080.30.6510136Pacchoy, hojas de28117.15290.51.300.36.35.30.911.6235600.1931782230.050.10.7350137Pacchoy, tallos de2292.048920.400.25.44.40.512302840.191.202230.010.050.5312138Paico54225.93681.7501.19.25.42.13.83459651.16.367430.110.421.1234.7139Pajuro P.C.120502.0864.42.100.331.531.51.51.7251051.200.050.221.3942140Pepinillo sin cscara1146.02496.40.500.12.61.90.40.70.420220.170.3140.030.040.0912.6141Perejil sin tallo56234.304824.800.79.96.61.63.32.6202761.078.74524210.070.322.8795.8142Pimiento P.C.35146.4489.61.500.57.75.71.220.712240.250.51251570.050.111.58108.3143Pirca P.C.42175.72886.2400.67.67.61.71.62305861320.130.310.8217144Poro sin hojas40167.3687.82.700.87.65.81.31.81.178500.120.78830.090.080.468.6145Quinua, hojas de50209.281.44.700.69.59.51.83.8377631.52510.060.951.211.1146Rabanitos P.C.1458.57695.10.800.12.91.30.71.61.136290.281000.010.020.2918.6147Rabicol P.C.2292.04892.8200.24.24.22.20.841410.310.010.040.4394.1148Radicheta o achicoria P.C.31129.704901.900.56.22.21.441.4273340.421582860.070.140.519149Rocoto fresco P.C.36150.62489.51.200.58.28.21.50.66220.5350.010.141.1514.9150Ruda82343.08875.44.101.716.116.12.52.7552727.78790.761.62112151Siuca culantro P.C.38158.99287.61.900.58.15.32.12.81.9195680.54.91113370.060.2210.7152Tomate P.C.1979.49694.20.800.24.33.10.81.20.57200.170.637420.040.060.6218.4153Tomate italiano P.C.1666.94494.80.800.23.62.411.20.67250.170.346420.060.060.6332.5154Tomate, con carne salsa de 93389.11277.72.705.7111212.920672.10.131.19.4155Tomate, salsa de2396.232751.500.73.92.41.81.518.9117640.23123170.10.120.60156Tomate, salsa concentrada de73305.43275.32.70116.817.81.34.2191032.90.121.526.8157Vainitas P.C.37154.80888.22.400.38.14.72.33.4188490.241.428350.070.20.719.6158Zanahoria amarilla sin cscara41171.544890.600.59.26.41.22.80.733160.240.516968410.040.040.1817.4159Zanahoria, harina de2931225.91211.87.301.567.767.76.911.741838460890.380.333.7410160Zapallo italiano P.C.1458.57695.40.900.22.92.90.50.627340.300.010.330.4226.2161Zapallo loche P.C.80334.7275.71.600.121.119.11.221.520570.151.21085320.050.081.232.6162Zapallo macre P.C.26108.784920.700.26.46.410.726170.130.6154680.030.040.45.7163Abridores P.C.63263.592820.800.116.414.90.81.50.76350.170.449160.030.051.1727.5164Aceituna de botija P.C.2981246.83257.50.8032.17.37.31.42.386552.400.030.220.80165Aceitunas negras preparadas P.C.3041271.936412.2022.430.327.11.53.24.167630.227.4200.030.2410166Airampo P.C.49205.01685.91.800.511.211.20.6850.20.010.0224167Aguaje P.C.2831184.07253.62.3025.118.118.110.40.974270.77060.120.170.30168Anona P.C.53221.752851.100.412.910.51.22.40.616370.2020.070.230.793.4169Melocotn-Durazno-Blanquillo P.C.64267.77681.70.600.117.115.60.61.50.54220.170.30160.030.040.915.3170Caimito60251.0483.51.800.513.610.82.80.688190.20.010.022413171Camu-camu P.C.24100.41693.30.500.15.95.90.40.228150.500.010.040.612780172Capul P.C.63263.59282.30.700.415.915.90.60.726260.919360.070.111.450173Chambiro P.C.118493.71275.91.507.314.514.58.40.847590.600.080.230.24.2174Chirimoya P.C.87364.00875.11.200.222.620.31.52.30.920630.180.7000.090.161.623.3175Ciruela P.C.82343.08876.3100.221.521.50.5120530.9230.050.061.4436.8176Coco P.C.2861196.62456.43.4028.110.810.82.31.38510.251.8010.020.050.580.9177Coco, agua de1458.57695.50.700.13.1201.10.62170.10000.030.010.080.8178Cocona P.C.41171.54488.50.900.79.29.22.50.716301.5230.060.12.254.5179Dtiles P.C.224937.21636.81.400.559.851.82.881.560290.290.8500.10.090.132.9180Fresa P.C.41171.54489.10.700.88.96.91.420.537280.141.2710.040.050.2642181Granada P.C.68284.512800.500.118.317.70.50.61.110380.120.3050.090.041.565.2182Granadilla P.C.80334.7278.92.20215.615.63.51.3171280.40280.110.132.1415.8183Granadilla, jugo enlatado de68284.512821.10016.116.10.20.86500.600.03129.6184Guanbana P.C.56234.304840.900.214.3111.13.30.638430.10.7000.050.061.6919185Guayaba P.C.56234.30483.90.500.114.99.55.75.40.618230.230.30310.040.041.4460186Guayaba amarilla P.C.71297.06480.10.800.218.4136.15.40.532150.230.13310.050.060.447.2187Guayaba rosada P.C.56234.304840.500.214.79.35.65.40.617230.230.30310.040.051.49.8188Guayaba verde P.C.55230.1284.30.500.114.79.34.45.40.430110.2303310.040.060.6617.7189Higo negro P.C.76317.984780.900.119.9171.72.91.158430.150.8570.040.050.522.9190Higo seco P.C.182761.48847.73.600.246.636.88.69.81.91091000.552.401000.0820.93.7191Huito P.C.55230.1283.91.200.114141.60.869210.500.030.330.541.1192Humar P.C.121506.26470.31.60522.422.40.734210.1200.010.7410.9193Kaki P.C.75313.878.10.500.120.817.20.53.60.59260.110.217810.050.0306.9194Kumuvi P.C.101422.58471.90.700.625.925.97.90.916313.570.020.040.222.8195Lima P.C.27112.96892.80.600.45.93.10.72.80.33190.110.2620.030.040.336196Limn, jugo de30125.5289.30.500.29.79.300.40.318140.050.510.030.030.1144.2197Lcuma P.C.99414.21672.31.500.525251.30.716260.43550.010.141.962.2198Lcuma, harina de3291376.5369.3402.482822.12.3921864.600.020.0311.6199Macambo, pulpa y semilla177740.56861.16.709.221.521.518.21.5191651.70.951.051.29.2200Macambo, pulpa de44184.096882.100.88.38.30.70.8440.5260.080.093.122.8201Mamey maduro P.C.37154.80888.90.500.19.76.71.730.851460.10.457120.020.040.612202Mandarina P.C.35146.4490.10.600.38.66.80.51.80.419170.070.35340.060.050.348.7203Mango P.C.60251.04830.400.215.914.111.80.517150.040.4159380.030.110.3924.8204Manzana nacional P.C.54225.93684.70.300.114.613.30.81.30.35110.051.4020.030.040.131.3205Maracuy, jugo puro de67280.32882.30.900.116.115.90.20.20.613300.0634101210.030.152.2422206Maran P.C.45188.2887.90.800.510.57.81.32.70.3830326150.050.050.96108207Meln P.C.2396.23292.90.500.15.850.20.80.713150.090.57930.040.040.6423208Meln enano P.C.2083.6894.30.600.24.44.40.30.52330.460.020.060.3815.3209Membrillo P.C.43179.91286.90.300.111.59.61.31.91.29290.040.7920.020.070.2312.5210Naranja P.C.40167.3688.50.600.210.17.70.42.40.623510.070.27110.090.040.3692.3211Naranja agria, jugo de33138.07290.70.500.28.2800.20.43190.070.2090.030.050.1342212Naranja de Guayaquil P.C.40167.3688.60.500.210.27.80.52.40.537170.070.15110.050.010.1442.2213Naranja de Huando P.C.45188.2887.31.200.210.98.50.92.40.430170.070.13110.060.020.2943.9214Nspero P.C.47196.64886.50.30012.7110.61.70.521160.050.370760.020.110.371.2215Nuzive P.C.138577.39270.32.707.817.717.74.11.5381137.590.230.151.081.7216Pacae Guaba P.C.56234.30484.10.600.114.814.80.70.414300.400.020.070.51.4217Palta P.C.131548.10479.21.7012.55.605.86.7130670.640.6770.030.11.826.8218Pan de rbol con semilla135564.8463.44.501.82924.13.14.91.3202550.120.900.220.092.66.6219Pan de rbol sin semilla47196.64886.41.600.510.55.62.84.9171370.122.8300.070.080.782.1220Pan-Meo P.C.78326.352781.300.219.919.93.20.621210.070.090.661.4221Papaya P.C.32133.88890.80.400.18.26.40.51.80.523140.070.363550.030.070.4147.7222Pasas sin pepas2411008.34431.62.400.463.860.10.93.71.864910.223.7000.120.130.372.3223Pepino dulce P.C.26108.78492.30.300770.50.430100.328280.040.050.5829.7224Pera chilena P.C.49205.016860.300.113.210.113.10.44160.10.3310.020.040.241.9225Pera de agua P.C.53221.75285.80.400.6139.91.63.10.2750.10.1010.020.060.166.5226Pera nacional P.C.55230.1284.70.400.214.514.51.90.2260.300.020.050.162.5227Pera perilla P.C.58242.67284.20.600.514.414.41.70.310180.500.030.050.443.6228Peros P.C.55230.1285.40.400.713.31211.30.2690.050.3720.050.070.112.8229Pijuayo P.C.184769.85652.32.803.241414.50.7274711400.050.281.3822.6230Pijuayo sancochado177740.568542.603.339.239.24.50.926750.61080.030.20.76231Pia P.C.38158.99289.30.400.29.88.40.51.40.31050.10.4730.040.060.2719.9232Pltano de isla P.C.91380.744740.900.423.6210.52.61.18200.150.613130.070.070.474.2233Pltano de seda P.C.83347.27276.21.500.32118.40.42.615270.150.62130.030.050.794.3234Pltano guineo P.C.120502.0865.91.400.231.729.10.42.60.810230.150.630.020.080.531.1235Pltano manzano P.C.90376.5674.31.100.223.420.80.32.616470.150.8630.040.160.67.3236Pltano, harina de3001255.214.93.100.479.669.71.19.92291040.613.9100120.110.121.571.3237Pltano maduro P.C.112468.60868.11.200.229.6270.32.60.90370.150.48230.060.060.55.6238Pltano morado P.C.106443.50469.8100.228.125.50.82.60.942170.150.33030.250.682.3239Pltano seco (Orejn)2681121.31224.53.701.268.258.39.92.426840.61120.050.181.41.8240Pltano verde P.C.152635.96857100.240.938.60.82.30.98430.140.5130560.090.140.6210.4241Pltano verde asado2521054.36829.11.500.26865.71.12.31.210800.130.8130450.110.220.91.4242Pltano verde sancochado137573.20861.60.700.336.834.50.82.30.610350.130.7100450.060.170.533.4243Pomarosa33138.07290.70.500.47.97.90.51090.060.2311720.020.0520.4244Purunkari P.C.151631.78458.12.701.436.336.32.51.596392.8100.030.061.465.6245Sandia P.C.24100.416930.700.15.95.50.20.40.3650.10.323280.060.040.183246Shiwawaco (Semilla)149623.416396.607.545.545.541.4451792.70.020.081.0710.6247Tamarindo239999.97631.42.800.662.557.435.12.7741130.11720.4280.1521.9383.5248Mango ciruelo (Taperib) P.C.56234.30484.50.600.314.214.20.60.439270.700.050.190.675.9249Toronja P.C.36150.62489.80.600.48.87.70.31.10.434160.0720460.010.250.6250Tumbo costeo P.C.2292.04893.30.4005.85.80.80.511150.460.010.040.4734.4251Tumbo serrano P.C.64267.77682.11.200.515.415.43.60.88340.61590.020.114.5666.7252Tuna P.C.58242.67282.30.80015.412.13.83.31.516260.120.3120.010.040.3619.5253Tuna colorada P.C.58242.67283.50.60015.512.23.73.30.439390.120.2020.010.040.4225.5254Ungurauy P.C.3071284.48841.72.8021.133.633.60.865160.980.060.680255Uva blanca P.C.43179.91287.80.300.211.310.40.40.90.45200.070.8430.030.030.111.4256Uva borgoa P.C.82343.088770.900.321.320.40.60.90.518320.071.11330.010.130.324.7257Uva italia P.C.66276.14481.10.400.117.716.80.40.90.719280.070.5330.030.10.242.8258Uva negra P.C.67280.32881.20.200.118.117.20.30.90.46200.072.2030.050.040.152.2259Uva quebranta P.C.66276.14481.40.500.117.717.70.50.314110.400.050.070.110.7260Uvilla P.C.64267.77682.40.300.316.716.70.90.334100.6000.220.30.6261Zapote P.C.73305.43279.70.900.318.818.80.90.322171.81300.020.090.628.9262Aceite compuesto (Vegetal 70% pescado 30%)8893719.576000100000000000000263Aceite de pescado, hidrogenado9023773.968000100000000000000264Aceite vegetal de algodn8843698.656000100000000000000000265Aceite vegetal de girasol8843698.656000100000000000000000266Aceite vegetal de maz8843698.656000100000000000000000267Aceite vegetal de man8843698.65600010000000000.010000000268Aceite vegetal de olivo8843698.656000100000000000000000269Aceite vegetal de palma8843698.656000100000000000000000270Aceite vegetal de soya8843698.656000100000000000000000271Almendras5812430.9044.4721.94050.6219.959.553.810.43.022164803.123.72000.20.563.660272Avellanas6292631.7365.7913.7061.151762.8112.361493102.23.32220.4750.111.552273Cacao, semillas secas4561907.9043.612046.334.734.78.63.41065373.6200.170.141.73274Castaa peruana (Nuez de Brasil)6612765.6241.214.3065.914.67.12.67.541708504.062.100.750.173.62.7275Man crudo, pelado con pelcula5592338.8567.324.1048.217.79.25.28.52.7662313.271.5300.480.53171.3276Man sancochado3741564.81632.315.9027.521.913.11.68.82.4472191.833.600.180.18.880277Man tostado, sin pelcula5902468.56227.105116.98.92.583482983.312.200.080.3521.60278Manteca de cerdo9083799.0720.50099.900000.1000.110000000279Manteca vegetal8803698.6560.10099.500000.40000000000280Mantequilla7293050.13616028200000006710000281Mantequilla con sal7172999.92815.8700.8581.110.060.06002.1124240.090.0240068400.030.040282Margarina vegetal con sal7203012.48160.60810.30.3002.1000008190000283Nueces6542736.3364.0715.23065.2113.717.015.96.71.78983463.09810.3410.151.1251.3284Almeja blanca P.C.70292.8882.4014.41.12.572.572.2502211.371.8028900.010.142.2518.3285Barquillos P.C.84351.45678.2018.50.51.5108950.200.010.210.858.6286Camaroncito seco (Chino)2401004.1629.6052.31.914.65246504.90150.030.113.40287Camarones frescos P.C.78326.35278017.80.20.910.911.41172631.110.10540.020.131.45.2288Cangrejo94.479395.30013675.2019.80.63.3107.60.820289Cangrejos frescos P.C.99414.21686.1018.92.62.4531921.406060.20.521.57290Caracol P.C.124.039518.97917668.3020.60.42.8158.12.920291Caracoles P.C.79330.53678.6016.90.87.767.761.81581061.6320260.020.391.257.8292Chanque, loco o tolina P.C.96401.66474.3021.90.36.016.011.7851300.821.5020.030.351.689293Choros sin concha91.874384.40081678.70132.33.693.692.2119.42061.65.0504800.822.055.4294Conchas de abanico91.938384.66859278.2015.91.82.211.72190.2900.050.791.811.6295Erizo P.C.141589.94472.1016.37.92.3593660.700.060.426.15.7296Langostino blanco68.309285.80485683.8014.50.81.188.92.030297Lapas P.C.83347.27278.1018.50.42.1102811.200.090.61.29.3298Machas130.107544.36768869.5023.21.32.572.571.3171.81801.374.80900.080.191.7650.8299Pescado acarabuaz, salado deshidratado P.C.298.3151248.1499625047.59.9165593792.500.160.891.2300Pescado anchoveta P.C.155.521650.69986470.8019.18.2001.277.12761.723.040150.010.2108.7301Pescado atn, en conserva187.081782.74690465.3022.99.91.90302Pescado atn, enlatado con agua116485.34474.51025.510.821.48111630.771.530170.030.0713.280303Pescado atn, enlatado en aceite 186778.22464.02026.538.0802.1842670.471.201950.020.0811.70304Pescado atn, fresco crudo141.37591.4920870.4023.34.61.60305Pescado ayanque114.859480.57005676.2018.63.81.111.70.430306Pescado ayanque o cachema P.C.88368.19277.2019.60.51.31262400.300.020.12.54.7307Pescado bacalao fresco82.0921343.473346481.22017.810.6700001.16162030.450.400120.080.062.061308Pescado bacalao seco salado289.61881211.765059216.14062.822.3700018.671609501.593.600420.270.247.54309Pescado bagre P.C.80334.7280.9015.21.7002341130.511.90150.050.091.550.7310Pescado bonito P.C.138577.39270.6023.44.2001.5282580.700.010.0712.81.6311Pescado bonito, huevera de101422.58475.5017.231.51.51.52427411.80900.070.42.7710.1312Pescado bonito, msculo claro113.352474.26476873.4023.81.31.424.10.510313Pescado bonito, msculo oscuro139.707584.53408868.9021.15.51.138.88.660314Pescado bonito, pulpa asada136569.02469.90243.73.43.41.715206100.010.04315Pescado bonito, seco salado P.C.184769.85644032.35.116.21121646.100.070.136.250316Pescado boquichico, salado deshidratado P.C.2731142.23224.3047.99.116.54584774.800.320.171317Pescado caballa, en conserva224.049937.42101662.1024.8141.20318Pescado caballa, fresco crudo129.785543.0204473.8019.54.91.20319Pescado caballa, salado151.802635.13956865.2025.24.94.70320Pescado cabinza96.763404.85639277.8019.11.61.3602392.3400.010.33.92.5321Pescado cabrilla97.593408.32911277.9018.61.81.215.60.740322Pescado carachama P.C.64267.77682.8014.20.411401511.200.020.072.124.8323Pescado cazn P.C.98410.03275021.80.51.41082060.52.600.020.083.43.4324Pescado chita P.C.88368.19278019.80.41.5222091.300.090.045.31.8325Pescado chita, huevera de62259.40883.8012.312.42839011.80900.090.121.439.8326Pescado chita, pulpa asada99414.21675.102111.722170100.090.091.6327Pescado coco99.039414.37917678.7017.42.71.193.20.310328Pescado cojinova105.53441.5375275.6020.71.61.416.42471.1100.090.060.14.9329Pescado congrio74.901313.38578482.1015.70.71.18.100330Pescado corvina P.C.124518.81672.6019.54.50001.4571820.421.1047180.080.112.91.5331Pescado fuasaco, con espinas72301.24879.5016.30.31.36452251.300.010.031.22.2332Pescado jurel, en conserva143.015598.3747667023.23.83.50333Pescado jurel, fresco crudo120.586504.53182475019.740.10.11.2303251.80334Pescado lenguado91380.74479.06018.841.1900001.2181840.450.7014100.090.082.92335Pescado lisa118.969497.76629674.6020.83.3001.2191930.5210370.010.13.64.9336Pescado lorna, fresco crudo104.26436.2238476.3018.51.91.23.71781.5900.060.123.70337Pescado lorna, pulpa seca salada P.C.150627.644.8030.923.63.618.72601725.700.070.132.753.9338Pescado lorna, salado189.596793.26966444.8032.93.614.40339Pescado machete137.791576.51754472.5020.55.41.2492171.900.010.084.75.9340Pescado maparate, con espinas78326.35279.1015.10.91.24551861.100.010.051.29.8341Pescado merluza, fresco crudo72.363302.76679282.4015.80.5001.214.71850.40.20170.060.13.8031342Pescado merluza, seco362.9321518.5074889.2073.85.311.70343Pescado paiche, seco P.C.2471033.44840.4038.29.39.5502093.300.010.125.6344Pescado pampanito P.C.106443.50476019.22.7001.31261320.720.30330.140.173.66.6345Pescado paa, salado deshidratado P.C2741146.41621.5054.36.216.57106397.100.311.2346Pescado pejerrey105.727442.36176876.5019.62.4001.41053110.700.010.054.50347Pescado pejesapo P.C.101422.58476022.10.71.32430.800.142.2348Pescado pejesapo, pulpa asada87364.00877.8019.50.41.31.31.41101461.100.010.041.82.3349Pescado pejesapo, pulpa sancochada83347.27277.8018.70.31.31.30.9109136100.040.111.252.1350Pescado perico96.561404.01122476.5020.50.41.23.90.830351Pescado pintadilla P.C.85355.6477.4018.80.51.380193100.10.112.835.3352Pescado ractacara, con espinas87364.00874.2015.42.32.55933901.700.010.082.12.9353Pescado raya, pulpa asada136569.02465.9031.10.41.21.21.4152151.200.153.850354Pescado rbalo P.C.95397.4876.5021.30.5001.2231770.40.10550.010.0755.4355Pescado sardina, con aceite274.221147.3364854.8021.7203.20356Pescado sardina, con tomate157.032657.02188868022.26.92.90357Pescado sardina, en grated (en conserva)177740.56865.4022.49003.21514731.311.60321.30.0433358Pescado sardina, filete (en conserva)209874.45660.6025.811002.4844531.311.10321.10.062.91.7359Pescado sardina, fresco crudo149.269624.54149671.3020.26.6140.51.90360Pescado toyo, fresco84.807354.83248879.8019.50.61.119.92293.4300.040.134.529.3361Pescado toyo, seco salado189.825794.227838.3038.62.319.70362Pescado tramboyo P.C.85355.6478.8019.20.31841410.100.020.070.954.7363Pescado trucha rosada P.C.110460.2475.3020.92.3001.282480.660.20170.010.223.158.4364Pescado trucha, en conserva178.79748.0573666.8021.591.20365Pescado trucha, fresca112.775471.850675.8019.53.11.218.80.220366Pescado yahuarachi, con espinas86359.82477.3015.52.21.53192521.900.030.051.72.7367Pescado yuliya, con espinas85355.6477.6016.91.41.57232441.900.010.132.3368Pescado zngaro, salado deshidratado P.C.2731142.23224.1047.39.317.6308398600.390.211.2369Pique P.C.73305.43279.3015.91.12.4302991.300.020.22370Pota101422.58481.10161.13.063.061.79.11801.530.080100.020.061.82.3371Pota, concentrado proteico de 39616585.87091.80.250.531.55372Pulpo P.C.71297.06483.6013.61.42.22.21.1531261.6830450.020.051.493.2373Ballena, carne pulpa de90376.5678018.61.21.5331322.50.120.2102.8374Carnero, cabeza sancochada de111464.42479.2014.25.6001171302.10.020.241.80375Carnero, corazn de109456.05677015.94.61.41.401.1171941.872.800.220.515.53.8376Carnero, hgado de121506.26472.1019.942.62.601.4241994.666.31400073910.282.0717.7512.3377Carnero, panza de (Mondongo)72301.24883.8015.70.60000.245331.420.9000.0500378Carnero, patas sancochadas de108451.87276.5020.92.1000.4502610.030.130.40379Carnero, pulmn de (Bofe)77322.16881013.42.20001.2212001.86.2270.090.523.83.4380Carnero, Rin109456.05676.70183.20.80.8001.3402702.244.1280950.5136.110381Carnero, sesos de115481.1679.10107.80001.372521.172.700.340.172.911.4382Carnero, pulpa gorda2671117.12860.7016.8821.5900000.88121603.332.1000.120.226.10383Carnero, pulpa muy magra136569.02473.80196.10001.171802.200.090.212.90384Carnero pulpa semigorda2531058.55261.4018.219.40000171903.522.5000.070.1520385Cerdo, carne sin hueso198828.43269.2014.415.10.10.101.2122381.741.320.90.165.10.6386Cerdo, hgado de121506.26473.7018.54.71.71.701.4173075.766.2392065020.32.4914.99.8387Cerdo, patas semigordas2841188.2565702022000116240300.980.285.20388Cerdo, pulmn de (Bofe)79330.53681.3013.52.40000.9171692.033.400.10.273.054.3389Cerdo, rin de139581.57675.4013.98.80001.162102.755.228590.352.967.97.2390Chivo, carne pulpa de115481.1673.9019.43.60001.2818643.100.150.221.10391Conejo, carne pulpa de136569.02472.82020.055.5500000.72132131.57000.10.157.270392Gallina, pechuga de (Sin piel)108451.87273.2019.22.90001.452371.190.816520.060.0612.94.4393Gallina, pierna de (Sin piel)120502.0871.3020.63.60001.391901.190.916520.060.156.44.7394Majaz, carne pulpa de107.959905451.7042425274.7021.41.23971.39531.39531.265591.92395Motelo, carne pulpa de113.179098473.54134603274.6021.43761.7781.44781.44780.7366511.61396Pato, carne de3261363.98454.301628.600001151881.361.8630.10.245.60397Pavo, carne de160669.4470.4020.428.0200000.88151782.23.820.0640.1554.0850398Pollo, carne pulpa119497.89675.46021.393.0800000.96121731.541.5160.0730.1428.2392.3399Pollo, corazn de153640.15273.56015.559.331.61.6000.85121776.591.7990.1520.7284.8833.2400Pollo, hgado de12552373.59017.973.863.413.4101.17112723.078.5661650.1381.9639.2533.8401Pollo, sangre cocida69288.696820160.11.11411529.57.60.010.034402Pollo, sangre cruda de65271.96830150.11.41210127.38.30.010.334.5403Rana, carne de73305.43281.9016.40.30001.41814711.515150.140.251.20404Tortuga Charapa, carne de78326.35281.6016.40.90.10.1191211.30.020.095.25405Res, bazo de92384.92878.1018.91.20001.571612.1128.78900.170.383.5510.1406Res, cabeza sancochada de110460.2477.1018.63.40.20.20.7571100.50.040.241.040407Res, carne pulpa de105439.3275.9021.31.60001.1162084.323.400.030.136.820408Res, corazn de102426.76877016.63.50.140.140162091.73.61400.420.888.13.6409Res, criadillas de58242.67286.909.81.80.40.41.1252220.90.130.342.0543.2410Res, hgado de127531.36870.80204.63.33.301.31316645.4808249680.241.8912.319.5411Res, lengua de171715.46471.1016.511.20.30.300.991662.872.200.090.5531.9412Res, panza de (Mondongo)104435.13679.5016.93.50000.166401.420.86500.010.030.560413Res, pata sancochada de152635.96868.8023.75.60000.77370.762.100.020.250.650414Res, pulmn de (Bofe)83347.27280017.21.1000162031.616.551140.090.963.6513.2415Res, rin de90376.5679.6015.12.90.290.2901.1171321.926.82804190.371.34.69.9416Res, sesos de135564.8478.1011.39.60001.282871.020.916470.170.213.156.9417Res, ubre de229958.13666014.119.200.7691122.90.10.151.54.3418Carnero, carne seca sin hueso (Chalona)3151317.9620.2050.311.717.8534233.90.060.413.630419Chicharrn de cerdo (Cocido)6502719.622.6011.361.42.440227140.132.251.80420Chicharrn de prensa4361824.22429.9023.937.26.6601192.20.010.282.251.4421Chorizo2871200.80852.302121.903.8561493.41400.30.360422Jamn del pas3441439.29647.9024.726.401.2481771.92.100.20.223.70423Jamonada3331393.27249.3015.729.52.82.802.7852111.91.500.040.050424Mortadela2571075.28857.909.819.79.49.403.2821662.03200.050.071.61425Pat4962075.26435010.949.81.11.103.2572890.927.110010.070.242.250426Queso de chancho2441020.89655.5020.117.34.677684.20.030.070.61.4427Relleno107447.68875.5014.453.23.201.963411.316.900.020.060.863.4428Salchicha blanca chica4411845.14440.101243.22202.7221141.843.2180.30.132.82.3429Salchicha blanca grande3491460.21647.9013.632.33.53.502.7761421.841.2180.160.082.852.5430Hot Dog3661531.34449.401134.32.12.13.2762022.021.300.030.073.720431Salchicha de "Huacho"4531895.35238.2012.9442.42.402.580921.845.5180.030.22.150432Tocino4902050.1632.8013.547.90.80.80526701.171.2110.240.1221.9433Crema de leche, espesa3451443.4857.7102.05372.792.79000.4565620.230.12924110.0220.110.0390.6434Crema de leche, rala195815.8873.7502.719.313.663.66000.5896800.270.11601810.0320.1480.0570.8435Leche condensada endulzada3221347.24827.207.99.253.753.7022761070.940.1740.010.530.250436Leche en polvo descremada3621514.6083.16036.160.7751.9851.98007.9312579684.081.2860.4151.550.9516.8437Leche en polvo entera4842025.0563.902726.136.136.1006.98488883.340.22042570.291.021.99438Leche evaporada descremada79330.5368007.10.910.510.501.531013439Leche evaporada entera13355674.506.37.710.99.901.62312030.7752650.030.660.310440Leche fresca c/menos de 1% grasa43179.91290.0803.510.964.734.700.72130960.390.0571.950.0390.1670.0875.2441Leche fresca caja entera Plusa64267.77687.803.23.25.15.100.71061030.380.329.6640.050.20.120.5442Leche fresca de cabra66276.14487.303.23.85500.71711250.320510.20.060.090443Leche fresca de vaca63263.59287.803.13.54.94.900.7106940.41.328280.050.20.120.5444Leche materna70292.8887.501.034.386.896.89000.232140.170610.0140.0360.1775445Queso fresco de cabra173723.83265.1016.310.33.43.404.93101460.920.8802880.010.630.240446Queso fresco de vaca2641104.57655017.520.13.33.304.17833751.34200.030.430.150447Queso mantecoso3961656.86433.5028303.33.35.210765171.50.090.460.090448Queso parmesano duro4401840.9622.2039.130.31.81.806.612603932.750.61080.010.380.230449Yogurt de leche entera61255.22487.903.473.254.664.66000.72121950.590.05300.0290.1420.0750.53450Yogurt frutado de leche semidescremada97405.84873.804.12.818.518.200.30.81051050.670.05120.040.40.0750.53451Yogurt frutado leche descremada95397.4875.404.40.219190011521190.740.0720.040.180.10.7452Yogurt natural leche descremada56234.30485.2305.730.187.687.7001.181991570.970.0920.0480.2340.1240.9453Cerveza36150.62494.50.3005.15.1000.10150.010.1000.010.030.060454Chicha de aguaje54225.93687.20.400.811.211.21.50.41440.41710.010.110455Chicha de cebada24100.416940.100.25.55.50.21011.100.010.0300456Chicha de jora28117.15293.20.400.35.85.80.20.322181.80.020.10.22.4457Chicha de maiz morado con azcar2083.68950004.94.900.12441.300.10.041.9458Chicha de man34142.25692.10.500.86.36.30.10.312610.010.020.40459Chicha de pijuayo47196.64888.30.800.110.610.60.60.222100.51970.020.060.364.9460Chicha de soya41171.54489.90.600.29.19.100.211131.100.030.080.3461Chicha de yuca (Masato)37154.80890.40.200.18.98.90.411140.60.030.10.194.2462Coca Cola39163.17689.500010.510.50.200000.010000000463Inca Kola41171.5448900011110.1000000000464"Leche" de soya38158.99291.4301.43.82.501.30.436300.440.43310.050.040.20465T sin azcar14.18499.620.06000.170.17000.15310.010.20000.0030.0320466Vino blanco (grado alcoholico: 12.0)114476.976001041040467Vino tinto (grado alcoholico: 10.2)94393.296001041040468Huevo de charapa P.C.222928.84861.3016.3161.81.84.63884402.20.020.550.06469Huevo de gallina, clara de50.9015212.97187687.57010.90.170.730.73000.637150.030.0800.0040.4390.1050470Huevo de gallina, duro139581.57675.9012.98.41.91.900.9301921.051.11690.20.040.42.5471Huevo de gallina P.C.141589.94475.4013.58.41.81.800.9341941.111.11001400.60.050.53472Huevo de gallina, yema de3541481.13650.1015.630.91.91.901.51364492.34.33810.180.360.130473Huevo de tortuga motelo P.C.143598.31273.5016.47.31.61.61.285240.8520.040.190.03474Huevo de pata P.C.166694.54472.5013.111.12.32.301581931.411.71940.130.550.111475Huevo de pata, yema de4261782.38441.7015.138.82.82.801.61454302.34.73810.360.660.120476Huevo de tortuga taricaya P.C.178744.75266015.111.32.92.94.73224311.40.051.070.05477Azcar granulada o refinada3841619.2080.600099.299.2000.21000.10000.01900478Azcar rubia3801589.92200097.297.2000.54520.181.7000.030.060479Chancaca3241355.61615.800083.983.9000.34620.293.2000.110.080480Miel de abeja3301380.7214.100085.685.40.10.20.326100.220.400.020.030.161.3481Miel de caa2821179.88826.30.300.272720.401.269431000.080.295.1482Mermelada de durazno196820.06448.20.600.150.751.70.70.48131.4483Mermelada frutilla229958.13639.70.400.259.460.40.80.340131.2484Achiote seco3881623.3923.111.305.374.975.914.55.411135.6610.450.161.970485Algas2491041.8163.467.806.515.315.37763011320.551486Azafrn (Palillo fresco)54225.93689.20.403.65.75.70.71.132330.900.010.050.360487Caf grano sin tostar203849.3526.311.7010.868.268.222.931201782.930.220.061.3488Caf sin azcar28.36899.090.1000.640.64000.17430.010.20000.0010.2360489caldo de ave, tabletas3141313.7765.513.2025.26.36.30.249.81001078.30490Caldo de carne, tabletas3001255.24.85.8024.713.714.751891425.50.030.12491Chocolate simple con azcar2481037.6323.13.8016.875.175.111.2461502.820.050.090.50492Cochayuyo50209.280.71.700.213.114.11.34.3493Cocoa4041690.3368.719017.147.847.86.97.422080110.50.020.22.518.9494Cominos37515698.0617.81022.2744.2433.7429.710.57.629314994.81.2640.6280.3274.5797.7495Extracto de algarrobo en polvo3401422.5612.51203.265.865.81.86.54506176.60.180.292.5496Hongos (Callampa)38158.99289.73.200.35.65.61.21.241161.40.140.613.51.8497Laurel188786.59245.24.201.247.148.1132.3187705.41750.040.211.754498Pimienta negra2551066.9210.5110.9503.2670.9544.459.626.54.334371731.4212.6150.1090.241.14221499Te hojas secas3081288.67211.480471.471.465.240030011.900.080.736.55500Vinagre2187.86493.810006.026.0200.17780.040.500000501Yuyo fresco P.C.41171.54486.12.100.1880.53.72254910.6860.030.210.370502Achira blanca (rizoma, raz)101422.58473.21.400.123.823.81.513580.70.040.050.7503Achira morada (rizoma, raz)98410.032741.400.123.223.21.317911.40.30.040.1504Alpaca, carne pulpa de107447.68873.9024.10.50.30.31.2112162.20.080.1507505Aska, al estado natural (crustaceo)4601924.648056.619.411.111.14.94060076.90.182.40506Aska, sometido a coccin (crustaceo)4561907.904805620.310.910.94.842578750.233.040507Camote de Huarayoc111464.424711.600.226.126.11.16400.50.120.0412508Camote deshidratado3481456.032113.700.782.482.42.2120362.90.230.230.8509Camote deshidratado tratado con lejia3481456.03211.55.300.879.679.62.8731181.90.250.060.5510Carambola (fruta)35146.4490.6100.67.44.62.80.4590.120.330.040.0820.8511Caya ocas (tubrculo)3391418.37613.6400.879.679.622710311.20.080.10.9512Caza o Parka (leguminosa)3451443.481125.10258.658.63.31762903.40.40.093.1513Chijchipa P.C. (hortaliza)45188.2885.33.300.49.39.31.81.7335578.31890.060.431.0270514Chullcos, ajos silvestres (hortaliza)92384.92873.71.800.523.523.51.60.522562.10.030.10.675515Cushuro o nostoc deshidratada (alga)2421012.52815.12900.546.946.98.51476483.60.20.410516Cushusho (tubrculo)2991251.01615.716.300.561.961.95.620936042.50.280.30517Cuy, carne de96401.66478.10191.60.10.101.2292581.571.900.060.146.50518Dale - Dale (tubrculo)120502.08674.300.226.526.521471040.80.110.062.7519Frijol de Iberia (leguminosa)3461447.6641022.701.362.362.33.71314195.4000520Gigante rojo, cscara del grano (leguminosa)3521472.76810.34.400.780.380.34.3637322.10.050.190521Gigante rojo, cscara fresca del grano (leguminosa)126527.18467.42.700.228281.7150560.50.010.092.6522Gigante rojo, pulpa fresca (leguminosa)167698.7285616.300.625.725.71.4762410.90.330.0318523Gigante Rojo, pulpa seca (leguminosa)3361405.8241231.601.352.352.32.81095043.60.720.10524Hemico leguminoso (leguminosa)3341397.45612.625.601.756.156.141704467.2000525Hiwicto marfil oscuro (cereal)3541481.13610.690276.876.81.64431830.420.10.6526Hiwicto negro (cereal)3511468.58412902.774.674.61.7383183.50.350.190527Iguana papa (tubrculo)77322.16878500.215.315.31.5322390.70.120.055.6528Kara ceniza o kala (cereal)3541481.13610.311.602.373.673.62.21042845.8000529Kara color pajizo (cereal)3511468.58411.17.202.576.976.92.36030380.380.11.1530Llama, carne seca de (Charqui)2791167.33625.8057.73.61.11.111.8374226.50.050.52276.8531Llampun Cjana "Cjana-cjana" (hortaliza)250104612.129.50636.836.815.6160033341.10.611.380532Llipta sara (variedad de maz)370.351549.544411.257.404.1575.8575.851.355243.51.40.3050.1150.85533Nopu - zumaca (tubrculo)148619.23259.87.100.431.131.11.6481151.10.130.050534Oca deshidratada (Ccaya) P.C.3251359.815.34.301.175.475.43.43.9521719.900.040.080.852.4535Oca P.C.61255.22484.1100.613.313.31122361.610.050.130.4338.4536Pallar del rio Man (leguminosa)3321389.08813.42200.960.260.23.518632740.250.112.9537Poroto de cumbasa (leguminosa)3601506.241122.505.557.357.33.714036040.230.351.1538Quillu uncucha (tubrculo)152635.968594.500.234.334.325422420.210.054539Sachapapa blanca, bulbo126527.18467.202.50.129.429.40.84380.60.10.020.8540Sachapapa, bulbo aereo138577.39264.602.30.332320.811840.70.080.043.5541Sajino, carne pulpa de106.00875443.5406175021.41.0751.2751.2751.25641.66542Tallapaqui culli (tubrculo)75313.879.5200.216.916.91.431451.80.030.040.5543Tallapaqui yurak (tubrculo)92384.92875.6200.121.221.21.123441.20.110.060.8544Tomate de palito (hortaliza)43179.91286.51.600.210.810.80.915190.80.050.034.9545Venado, carne pulpa de110.479599462.24664221673.9022.860.80911.43911.43910.9918652.18546Venado, carne seca de151631.78457.1032.41.42.42.46.7602981.90.090.3410547Warr'a P.C. (fruta)102426.768711.500.226.426.42.60.951263.4170.020.110.582.8548Yak'u P.C. (fruta)116485.34469.31.802.225.325.34.41.4138523.200.040.180.914.8549Yuca de moja168702.912571.500.240.240.21.126460.80.030.045.6550Zapallito (hortaliza)55230.1282.21.900.114.314.31.517760.40.120.