LUNES MARTES MIERCOLES JUEVES VIERNES · horario de actividades octubre 2018 ... actividades...
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HORARIO de actividades OCTUBRE 2018 LUNES MARTES MIERCOLES JUEVES VIERNES uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR CORE uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR CORE CORE CORE CORE CORE CORE STRECH CORE CORE Distribución de clases por objetivos: CORE CORE CORE CORE CORE CORE CORE CORE limpieza limpieza limpieza CORE limpieza CORE CORE CORE CORE CORE CORE STRECH STRECH 14:30 21:30 PILATES CYCLING 13:30 11:30 Con asteriscos**: Necesitan conocimientos previos ACTIVIDADES ESPECIALES: (consulta en recepción) CYCLING DOMINGO AEROBIC MEDIO SABADO 7:30 ZUMBA ZUMBA BODY PUMP 8:00 11:30 CYCLING 17:30 12:00 FLYING 15:00 11:30 GAP 15:00 16:00 CYCLING **HIPO PILATES CYCLING CYCLING LIVE CYCLING ESPALDA SANA HIPO PRESIVOS SPRINT CYCLING CYCLING 7:30 10:00 10:00 8:30 9:00 FLYING 9:30 8:30 9:30 CYCLING CYCLING CYCLING LIVE CYCLING LIVE CYCLING LIVE CYCLING 18:00 14:00 15:00 16:00 17:00 16:30 11:30 18:30 10:30 14:30 12:30 PRE PARTO 14:30 14:00 15:00 8:00 9:00 10:00 8:00 12:30 CYCLING 13:30 13:30 10:30 13:00 FLYING PILATES BODY PUMP 8:30 6:00 6:30 6:00 6:00 6:30 7:00 6:00 6:30 7:30 6:30 CYCLING RUN CYCLING CYCLING 7:00 7:30 7:00 7:00 GAP 8:00 CYCLING FLYING 8:00 9:00 FUNCIONAL TRAINING 9:30 POST PARTO BODY PUMP ZUMBA TOTAL BODY 20:00 11:30 10:30 9:30 11:30 INDOOR WALKING 11:00 12:00 CYCLING CYCLING CYCLING GAP FLYING CYCLING CYCLING SPRINT CYCLING GRIT SERIES 16:30 17:30 19:00 21:00 21:30 HIPO PRESIVOS 8:30 STEP BASICO 12:30 16:00 17:00 18:00 18:30 15:30 18:30 STRONG ZUMBA 9:00 CYCLING 10:00 11:00 12:00 13:00 14:00 15:00 14:30 12:00 13:00 13:30 STEP MEDIO 11:00 GAP 17:30 BODY BALANCE PRE PARTO BAILES LATINOS ZUMBA SPRINT STEP BASICO STEP MEDIO 15:30 21:00 21:30 21:30 20:30 16:30 19:30 AEROBIC MEDIO POST PARTO 19:00 20:00 18:00 19:00 15:30 19:30 15:30 CROSS TRAINING 18:30 BODY PUMP CYCLING CYCLING 14:30 CYCLING LIVE CYCLING TOTAL BODY BODY BALANCE HIPO PRESIVOS HIPO PRESIVOS BODY COMBAT REMEMBER PILATES 12:30 13:30 10:30 CYCLING **HIPO PILATES FUNCIONAL TRAINING RUN BODY COMBAT 14:00 16:00 12:30 11:00 10:30 19:00 12:00 13:00 CYCLING CYCLING 20:00 CYCLING CYCLING CYCLING 19:30 15:30 16:30 CYCLING 13:00 14:00 23:00 22:00 22:30 21:00 22:00 20:30 22:30 21:30 18:30 BODY BALANCE 16:00 23:00 CYCLING CYCLING LIVE Este horario se realizará a partir del LUNES 1 de OCTUBRE 20:00 18:30 17:00 18:00 20:30 CYCLING 20:30 19:30 19:00 AEROBIC BASICO 20:00 17:30 STRONG STEP MEDIO RUNNER TRAIN 17:00 GAP 22:30 20:30 22:30 23:00 22:00 23:00 22:00 ZUMBA BODY PUMP 23:00 22:30 BODY COMBAT 20:30 19:30 CYCLING LIVE STEP AVANZADO CYCLING LIVE RUN TRAIL CYCLING SPRINT FUNCIONAL TRAINING 17:00 17:00 BOSU CYCLING LIVE 17:30 16:30 19:30 BODY PUMP 22:00 SALSAFIT STRONG GAP ESPALDA SANA 21:00 6:00 8:00 8:00 CYCLING LIVE 7:00 7:30 6:30 11:00 9:00 8:30 8:30 10:30 8:30 9:30 10:00 9:00 10:00 9:30 CYCLING LIVE CYCLING CYCLING LIVE 10:00 9:00 11:30 FUNCIONAL TRAINING CYCLING CYCLING CYCLING 14:30 13:30 14:00 CYCLING CYCLING CYCLING BODY PUMP BOSU PILATES CYCLING CYCLING LIVE 15:30 16:00 17:30 CYCLING CYCLING LIVE CYCLING LIVE CYCLING ZUMBA BODY COMBAT AEROBIC BASICO CROSS TRAINING FUNCIONAL TRAINING ESPALDA SANA CYCLING CYCLING FLYING CYCLING LIVE FLYING AEROBIC AVANZADO 18:00 19:00 20:00 21:00 CYCLING CYCLING CYCLING CYCLING BODY PUMP CYCLING FARINATO TRAIN FARINATO TRAIN GRIT SERIES POST PARTO PRE PARTO CYCLING CYCLING CYCLING BODY PUMP PRE PARTO POST PARTO CYCLING LIVE FUNCIONAL TRAINING BODY COMBAT AEROBIC BASICO GRIT SERIES BODY BALANCE CYCLING CYCLING LIVE CYCLING CYCLING CYCLING BODY BALANCE ZUMBA BODY PUMP CROSS TRAINING GAP PILATES GAP ZUMBA BODY PUMP ZUMBA BODY PUMP AEROBIC MEDIO ZUMBA SATURDAY 12:30 14:00 10:30 16:30 18:00 13:00 11:00 12:00 15:00 Subrayadas: Actividades fuera de cuota FLYING SPRINT cerrado RUN TRAIL CYCLING GAP CYCLING CYCLING CYCLING CYCLING BAILES LATINOS FUNCIONAL TRAINING 12:30 9:30 13:30 11:00 12:00 13:00 CYCLING 21:00
Transcript of LUNES MARTES MIERCOLES JUEVES VIERNES · horario de actividades octubre 2018 ... actividades...
HORARIO de actividades OCTUBRE 2018LUNES MARTES MIERCOLES JUEVES VIERNES
uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR
CORE
uno xpress zero cycling OUTDOOR uno xpress zero cycling OUTDOOR
CORE CORE
CORE
CORE CORE
CORE
STRECH
CORE
CORE
Distribución de clasespor objetivos:
CORE CORE
CORE
CORE
CORE
CORE
CORE
CORE limpieza limpieza limpieza CORE limpieza
CORE
CORE
CORE CORE
CORE
CORE STRECH
STRECH
14:30
21:30
PILATES
CYCLING
13:30
11:30
Con asteriscos**: Necesitan conocimientos previos
ACTIVIDADES ESPECIALES: (consulta en recepción)
CYCLING
DOMINGO
AEROBICMEDIO
SABADO7:30
ZUMBA
ZUMBA
BODYPUMP
8:00
11:30
CYCLING
17:30
12:00
FLYING
15:00
11:30
GAP
15:00
16:00
CYCLING
**HIPOPILATES
CYCLING
CYCLINGLIVE
CYCLING
ESPALDASANA
HIPOPRESIVOS
SPRINT
CYCLING
CYCLING
7:30
10:0010:00
8:30
9:00
FLYING9:30
8:30
9:30
CYCLING
CYCLING
CYCLINGLIVE
CYCLINGLIVE
CYCLINGLIVE
CYCLING
18:00
14:00
15:00
16:00
17:00
16:30
11:30
18:30
10:30
14:30
12:30
PREPARTO
14:30
14:00
15:00
8:00
9:00
10:00
8:00
12:30
CYCLING
13:30 13:30
10:30
13:00
FLYING
PILATESBODYPUMP
8:30
6:00
6:30
6:00 6:00
6:30
7:00
6:00
6:30
7:30
6:30
CYCLING
RUN
CYCLING CYCLING7:00
7:30
7:007:00GAP
8:00CYCLING
FLYING
8:00
9:00
FUNCIONAL
TRAINING
9:30
POSTPARTO
BODYPUMP
ZUMBA
TOTALBODY
20:00
11:30
10:30
9:30
11:30
INDOORWALKING
11:00
12:00
CYCLING
CYCLING
CYCLING
GAP
FLYING
CYCLING
CYCLING
SPRINT
CYCLING
GRITSERIES
16:30
17:30
19:00
21:00
21:30
HIPOPRESIVOS
8:30
STEPBASICO
12:30
16:00
17:00
18:00
18:30
15:30
18:30
STRONG
ZUMBA
9:00
CYCLING
10:00
11:00
12:00
13:00
14:00
15:00
14:30
12:00
13:00
13:30
STEPMEDIO
11:00
GAP
17:30
BODYBALANCE
PREPARTO
BAILESLATINOS
ZUMBA
SPRINT
STEPBASICO
STEPMEDIO
15:30
21:00
21:30 21:30
20:30
16:30
19:30
AEROBICMEDIO
POSTPARTO
19:00
20:00
18:00
19:00
15:30
19:30
15:30
CROSSTRAINING
18:30
BODYPUMP
CYCLING
CYCLING
14:30
CYCLINGLIVE
CYCLINGTOTALBODY
BODYBALANCE
HIPOPRESIVOS
HIPOPRESIVOS
BODYCOMBATREMEMBER
PILATES
12:30
13:30
10:30
CYCLING
**HIPOPILATES
FUNCIONAL
TRAINING
RUN
BODYCOMBAT
14:00
16:00
12:30
11:00
10:30
19:00
12:00
13:00
CYCLING
CYCLING
20:00
CYCLING
CYCLING
CYCLING
19:30
15:30
16:30
CYCLING
13:00
14:00
23:00
22:00
22:30
21:00
22:00
20:30
22:30
21:30
18:30
BODYBALANCE
16:00
23:00
CYCLING
CYCLINGLIVE
Este horario se realizará a partir del LUNES 1 de OCTUBRE
20:00
18:30
17:00
18:00
20:30CYCLING
20:30
19:30
19:00
AEROBICBASICO
20:00
17:30
STRONG
STEPMEDIO
RUNNERTRAIN
17:00
GAP
22:30
20:30
22:30
23:00
22:00
23:00
22:00
ZUMBA
BODYPUMP
23:00
22:30
BODYCOMBAT
20:30
19:30
CYCLINGLIVE
STEPAVANZADO
CYCLINGLIVE
RUNTRAIL
CYCLING
SPRINT
FUNCIONAL
TRAINING
17:0017:00
BOSU
CYCLINGLIVE
17:30
16:30
19:30
BODYPUMP
22:00
SALSAFIT
STRONG
GAP
ESPALDASANA
21:00
6:00
8:00 8:00
CYCLINGLIVE7:00
7:30
6:30
11:00
9:00
8:30 8:30
10:30
8:30
9:30
10:00
9:00
10:00
9:30
CYCLINGLIVE
CYCLING
CYCLINGLIVE
10:00
9:00
11:30
FUNCIONAL
TRAINING
CYCLING
CYCLING
CYCLING
14:30
13:30
14:00
CYCLING
CYCLING
CYCLING
BODYPUMP
BOSU
PILATES
CYCLING
CYCLINGLIVE
15:30
16:00
17:30
CYCLING
CYCLINGLIVE
CYCLINGLIVE
CYCLING
ZUMBA
BODYCOMBAT
AEROBICBASICO
CROSSTRAINING
FUNCIONAL
TRAINING
ESPALDASANA
CYCLING
CYCLING
FLYING
CYCLINGLIVE
FLYING
AEROBICAVANZADO
18:00
19:00
20:00
21:00
CYCLING
CYCLING
CYCLING
CYCLING
BODYPUMP
CYCLING
FARINATOTRAIN
FARINATOTRAIN
GRITSERIES
POSTPARTO
PREPARTO
CYCLING
CYCLING
CYCLING
BODYPUMP
PREPARTO
POSTPARTO
CYCLINGLIVE
FUNCIONAL
TRAINING
BODYCOMBAT
AEROBICBASICO
GRITSERIES
BODYBALANCE
CYCLING
CYCLINGLIVE
CYCLING
CYCLING
CYCLING
BODYBALANCE
ZUMBA
BODYPUMP
CROSSTRAINING
GAP
PILATES
GAP
ZUMBA
BODYPUMP
ZUMBA
BODYPUMP
AEROBICMEDIO
ZUMBASATURDAY
12:30
14:00
10:30
16:30
18:00
13:00
11:00
12:00
15:00
Subrayadas: Actividades fuera de cuota
FLYING
SPRINT
cerradoRUNTRAIL
CYCLING
GAP
CYCLING
CYCLING
CYCLING
CYCLING
BAILESLATINOS
FUNCIONAL
TRAINING
12:30
9:30
13:30
11:00
12:00
13:00
CYCLING
21:00
