Easy routes terres de l’ebre Landscapes and
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Vielha el Pont de Suert Puigcerdà Berga Ripoll Vic Portbou Manresa Vilafranca del Penedès Montblanc Falset Gandesa Tremp Solsona Cardona Cervera Tàrrega Begues Terrassa Sabadell Granollers Mataró Sta. Coloma de Farners la Bisbal d’Empordà Balaguer Móra d’Ebre Tortosa Amposta Bagà Prullans Besalú Banyoles Madremanya Figueres Empúries Navarcles Montserrat Sant Just Desvern Poblet Cornudella de Montsant Reus Sort Espot Tavascan Esterri d’Àneu Borredà Oliana Pont de Muntanyana Sitges Aiguafreda Canet de Mar Pineda de Mar Santa Susanna Malgrat de Mar Lloret de Mar Tossa de Mar Calella Sant Celoni Núria Ulldeter Boí Ospitau de Vielha Rupit Torelló Olot Ulldecona l’Ampolla l’Hospitalet de l’Infant Cambrils Salou Riudoms Mont-roig del Camp Sant Feliu de Guíxols Castell-Platja d’Aro Cap de Creus Gòsol Bellver de Cerdanya Santes Creus Vallbona de les Monges Bossòst Salardú Flix Miravet La Jonquera La Pobla de Segur La Pobleta de Bellveí Arnes Pas de Collegats Girona PIRINEUS Roses PIRINEUS COSTA BRAVA TERRES DE LLEIDA TERRES DE L’EBRE PAISATGES BARCELONA COSTA BARCELONA DAURADA Girona Barcelona Tarragona Lleida 9 1 Palamós Vilanova i la Geltrú Sant Carles de la Ràpita la Seu d’Urgell Val d’Aran Valls d’Àneu Pallars Jussà Montsec - la Noguera Mont-roig del Camp Santa Susanna - Montnegre La Selva Salines - Bassegoda El Gironès Baix Empordà Vall de Sau - Collsacabra Plana de Vic el Berguedà Lluçanès el Ripollès la Seu - Alt Urgell el Solsonès - Vall de Lord VAL D’ARAN Congost de Mont-rebei BARCELONA 1 COSTA BRAVA 4 2.450 m+ 410 m 0 m --- 230 km 7 TERRES DE LLEIDA 1 351 m+ 531 m 386 m 3 h 34 km 1 COSTA BARCELONA 4 2.000 m+ 378 m 100 m --- 162 km 4 PIRINEUS - COSTA BRAVA 2-3 1.200 m+ 1.056 m 0 m --- 140 km 5 COSTA BRAVA 1 250 m+ 179 m 92 m 2 h 21 km 2 TERRES DE L’EBRE 2-4 1.000 m+ 591 m 0 m --- 195 km 10 PIRINEUS 1 200 m+ 1.078 m 898 m 2 h 10 km 8 BARCELONA 1 800 m+ 420 m 0 m 5-6 h 72 km 7 PIRINEUS 1 110 m 586 m 486 m 2 h 11 km 3 TERRES DE L’EBRE 1 25 m+ 5 m 0 m 3 h 30 km 6 COSTA BRAVA 1 20 m+ 10 m 1 m 2 h 21 km 9 PIRINEUS 1 52 m 985 m 935 m 1h 50’ 10 km 2 PIRINEUS - COSTA BRAVA 4-5 3.200 m+ 1.513 m 0 m --- 353 km 3 TERRES DE L’EBRE 1 636 m+ 1.315 m 1.022 m 3 h 30 km 4 COSTA DAURADA 1 92 m+ 81 m 0 m 1 h 50’ 15 km 6 PIRINEUS 1 203 m+ 904 m 672 m 1 h 50’ 15 km 8 COSTA BARCELONA 1 866 m+ 877 m 475 m 3 h 50’ 34 km 9 VAL D’ARAN 1 257 m+ 1.851 m 1.626 m 2-3 h 12 km 10 PAISATGES BARCELONA 1 1.500 m+ 709 m 84 m 5 h 60 km Andorra Km Barcelona 107 162 99 Girona 107 255 197 Lleida 162 255 101 Tarragona 99 197 101 Barcelona Girona Lleida Tarragona ºC Barcelona 11 12 14 17 20 24 26 26 24 20 16 12 Girona 9 10 13 15 19 23 26 25 23 18 13 10 Lleida 7 10 14 15 21 24 27 27 23 18 11 8 Tarragona 11 12 14 16 19 22 25 26 23 20 15 12 © MARIANO CEBOLLA / ACT © CONSORCI DE PROMOCIó TURíSTICA DEL PENEDèS © ORIOL CLAVERA / ACT 11 TERRES DE LLEIDA 1 150 m+ 560 m 460 m 1 h 8 km 5 PAISATGES BARCELONA 1 800 m+ 940 m 679 m 3 h 30 km m 300 400 100 50 100 162 200 Km m 450 600 150 50 150 100 195 300 Km m 4 5 2 5 15 20 25 10 30 3 Km m 750 1.000 250 110 120 140 500 Km m 150 200 50 5 10 15 21 100 Km m 8 10 4 5 10 15 21 6 Km m 600 700 400 2 6 8 10 4 11 500 Km m 300 400 100 20 60 40 72 200 Km m 950 1.000 850 3 6 10 900 Km m 950 1.000 850 2 6 8 4 10 900 Km m 600 700 400 2 6 4 8 500 Km m 300 400 200 100 Km 40 80 120 160 180 200 230 m 1.500 2.000 1.000 500 Km 50 100 150 300 200 250 353 m 1.200 1.300 1.100 1.000 Km 5 10 15 20 25 30 m 60 80 40 20 Km 5 10 15 m 800 900 700 600 Km 5 15 10 20 25 30 m 800 900 700 600 Km 5 10 15 m 500 600 400 300 Km 5 10 34 m 700 800 600 500 Km 10 30 20 34 m 1.800 1.900 1.700 1.600 Km 5 10 12 m 525 700 350 175 Km 10 20 30 40 50 60 5 4 5 1 2 3 8 4 6 5 4 7 9 10 11 1 1 1 1 1 9 2 6 8 7 2 4 3 3 3 4 7 11 10 8 5 6 9 1 2 2 3 7 11 2 8 10 11 11 11 COSTA DAURADA 1 720 m+ 735 m 331 m 28 km 3 h m 750 250 500 Km 28 7 14 21 6 5 1 10 9 www.catalunya.com Partners Published by © Catalan Tourist Board. Passeig de Gràcia, 105, 3.ª planta. 08008 Barcelona Published by: Ediciones Reunidas, SA www.grupozeta.es. All total or partial reproduction of this work by any procedure, including reprography and computerised treatment, and distribution of copies by rental or public lending are strictly forbidden without written authorisation from the copyright holders, and may be sanctioned by law. © Catalan Tourist Board B 13765-2019 Cover photo: © Inmedia Solutions, SL / ACT Palau Robert (Centre for Tourist Information on Catalonia) Passeig de Gràcia, 107. 08008 Barcelona + 34 93 238 80 91 / 92 / 93 www.gencat.cat/palaurobert Tourism promotion organisations Tarragona Provincial Authority Tourist Board www.costadaurada.info www.terresdelebre.travel The Patronat de Turisme Costa Brava Girona www.costabrava.org The Patronat de Turisme (Regional Tourist Board) of the Diputació de Lleida www.aralleida.cat The Barcelona Provincial Council www.barcelonaesmoltmes.cat The Turisme de Barcelona Consortium www.barcelonaturisme.com Partners / ACT members Catalan Tourist Board www.catalunya.com More information A tour of Penedès for all ages To enjoy the Penedès region at your leisure, this circular route allows you to pedal between vineyards and enjoy the landscape, its people and up to 43 wineries. You will be able to taste both its wines and the local gastronomy over the course of the tour. www.penedes360.cat From the mountain to the sea: the Iron and Coal and Carrilet Routes A route that connects the Iron and Coal and Carrilet greenways to travel from Ripoll to Sant Feliu de Guíxols. It crosses five regions as well as villages and natural areas such as the volcanic area of La Garrotxa, the Vall del Ter and the meadows of Salt and Girona, in a route that loops around the Les Gavarres massif and ends on the Mediterranean coast. www.viesverdes.cat Empordà country houses in the wind An itinerary proposed by the Salines - Bassegoda MTB Centre showcasing the typical rural landscape of the Alt Empordà area. The route passes through the villages of Navata and Lledó and along the banks of the River Manol. http://es.salines-bassegoda.org A greenway with extended route to the Ebro Delta This greenway itinerary crosses plains, mountains, ancient tunnels, bridges and railway stations. We will pedal along an old railway line alongside the Canaleta and Ebro rivers until reaching Tortosa. Next, we will zigzag through the rice fields of the Delta de l’Ebre Natural Park up to the mouth of the Ebro Delta. www.tortosaturisme.cat Ascent to the Lord sanctuary A route proposed by Solsonès - Vall de Lord MTB centre around Sant Llorenç de Morunys, at the foot of the Port del Comte mountain range. It includes the ascent to the panoramic cliff atop which the Lord sanctuary was built. http://lavalldelord.com Ride around Barcelona’s green belt The Ronda Verda is a signposted circuit passing through Barcelona’s main natural areas. The circular itinerary has six main sections: Serra de Collserola Natural Park, Besòs River Park, Serralada de Marina Park, the Seafront, Montjuïc Mountain and the Llobregat River. www.rondaverda.cat Llobregat River Greenway A gentle and very pleasant itinerary that runs along the old Carrilet route – now adapted as a greenway – from the industrial colony of Cal Rosal to the spectacular Romanesque bridge of Pedret and the church of Sant Quirze. www.rutespirineus.cat Between birds and dunes: from Deltebre to La Punta del Fangar This is a signposted route of particular interest due to its biological diversity, especially in spring, as it allows visitors to discover the species of the Delta de l’Ebre Natural Park and the great wealth of this marshland area. Among its points of interest is the sand dune system of the Fangar peninsula, one of the best preserved on this coast. http://palaurobert.gencat.cat A land of pirates An itinerary included in the Xarxa de Cicloturisme del Baix Empordà (Baix Empordà Cyclotourism Network), which covers the flat lands at the mouth of the Ter, between Torroella de Montgrí and L'Estartit beach, within the natural park and opposite the Medes Islands. www.visitemporda.com Discover the Catalan Pyrenees A circular route that is ideal for the whole family. It borders the Mollera d'Escalarre wetland, an area of great natural wealth within the Alt Pirineu Natural Park. Points of interest: Sant Martí d'Escalarre church and the bunkers of La Guingueta d'Àneu. www.vallsdaneu.org Hermitage of Les Peces La Seu - Alt Urgell MTB centre proposes this route that ascends from the village of Alàs to one of L’Urgellet’s best viewpoints, where you can find the Romanesque hermitage of Les Peces, one of the churches in the area that stands out for its personality and charm. www.alturgell.cat Tour of Montserrat: the sacred mountain An itinerary around the Montserrat massif, the most iconic mountain in Catalonia. A guided route that follows the same route as the popular La Portals cycling event, which is held in April and brings together thousands of cyclists of all ages. www.spinatura.com A brief and pleasant ride around the monastery of Santa Maria de Bellpuig de les Avellanes, dating back to the 12TH century. We'll pedal along paths and some minor roads, among forests, vineyards and gardens. http://esports.aralleida.com Lluçanès: cultural and natural A Lluçanès MTB centre route that uncovers a unique natural environment, spanning areas such as the Merlès stream, the monastery of Santa Maria de Lluçà with its Romanesque cloister, and the circular castle or church of Sant Vicenç. www.turisme.llucanes.cat Among the vines in Priorat and Montsant Ideal for exploring a wild and sparsely populated area of the Priorat wine region, pedalling through the forests and vineyards that grow at the foot of the Montsant mountain range to the amazing Carthusian monastery of Escaladei. www.turismepriorat.org Catalonia: Mountain Biking Routes Cycle tourism in Catalonia Grand Tour of L’Empordà along Dalí's paths A journey, in stages, along the paths and trails of L’Empordà. From the city of Girona, you cross the Les Gavarres mountain range to reach the sea and visit medieval villages such as Pals or the Salvador Dalí Museum in Figueres. www.cycletourscatalonia.com The medieval sites of La Segarra A tour of some of the most attractive places in La Segarra, linking villages that still have castles and medieval walls to Romanesque hermitages and even the ruins of the ancient Roman city of Iesso, which is now Guissona. http://palaurobert.gencat.cat Pirinexus: from the mountains to the Costa Brava Divided into stages, this route crosses the Catalan Pyrenees on two occasions, linking mountain areas with the natural surroundings of the Girona coastline. June sees the Pirinexus 360 Challenge, a non-stop test race around the whole circuit. www.viesverdes.cat Forests in the heart of Els Ports A journey through the lush Scots pine forests in the heart of the Els Ports Natural Park, with incomparable views of the Ebro valley and alpine landscapes just a few kilometres from the Mediterranean Sea. www.tortosaturisme.cat A combination of coves and wetlands A route that combines the sea and the mountains that reveals the charming coves on the coast at Miami Platja, where visitors can observe the Estany Salat lagoon, a nesting place and waypoint for many different species of birds. www.mont-roigmiami.cat The cliffs of Bertí A route via the spectacular cliffs of Bertí and the deep valley of Sant Miquel del Fai to visit the sanctuary of Puiggraciós, heading towards Sant Miquel de Les Perxes along pretty paths and long stretches of trails. http://palaurobert.gencat.cat The springs of the Garona river Ideal for families, this route passes through forests and high- mountain meadows, from Pla de Beret to the sanctuary of Montgarri on paths and tracks that connect the springs of the Garona river to the Noguera Pallaresa river. www.visitvaldaran.com Always wear a protective helmet. Respect signage and transportation rules. Be sure to wear light or brightly-coloured clothing. In dim light, use reflective elements on your clothing and on the bicycle. Protect yourself with sunscreen and sunglasses. Always carry enough fluids (water or sports drinks) and small quantities of fruit or energy food. The itineraries described may be shared-use routes. As a result, stay as close as possible to the right-hand side of the road. Respect the plants and animal life you find along the way. Do not throw away rubbish or other waste along the routes. TIPS Distance between provincial capitals Average daytime temperatures January March May June July August September October November December February April Mediterranean Sea Airport Port High-speed train Main towns Tourist brands France Spiritual Historical Scenic Gastronomic Special interest Spring Summer Autumn Winter Best time of the year to visit Distance Circular route Duration at 20 km/h Stages Ascending - Descending Maximum altitude Minimum altitude Key Easy Moderate High For experts Route difficulty MTB centre Easy routes From the Costa Brava to the Terres de l’Ebre region, and from the Penedès vineyards to the Val d'Aran, Catalonia offers an extensive and varied network of routes and paths ideal for enjoying mountain biking all year round. In this map-guide, you will find a carefully- selected list of panoramic itineraries throughout Catalan territory, with different levels of difficulty. They invite you to pedal while you discover enchanting landscapes, visit little villages or taste local cuisine. For greater convenience, Catalonia has a network of mountain biking (MTB) centres with more than 300 routes and over 6,000 kilometres of signposted itineraries. Each of these centres offers information on excursions, accommodation, places of interest, etc. Landscapes and routes to enjoy all year round Moderate difficulty The forests and vineyards of the monastery Catalonia www.facebook.com/catalunyaexperience @catalunyaexperience www.twitter.com/catexperience @catexperience www.instagram.com/catalunyaexperience www.youtube.com/user/CatalunyaExperience
Transcript of Easy routes terres de l’ebre Landscapes and
Vielha
el Pont de Suert Puigcerdà
Berga
Ripoll
Vic
Portbou
Manresa
Vilafrancadel Penedès
Montblanc
Falset
Gandesa
Tremp
Solsona
Cardona
Cervera
Tàrrega
Begues
TerrassaSabadell Granollers
Mataró
Sta. Colomade Farners
la Bisbald’Empordà
Balaguer
Mórad’Ebre
Tortosa
Amposta
Bagà
Prullans
Besalú
Banyoles
Madremanya
Figueres
Empúries
Navarcles
Montserrat
Sant Just Desvern
Poblet
Cornudellade Montsant
Reus
Sort
Espot
Tavascan
Esterri d’Àneu
BorredàOliana
Pont de Muntanyana
Sitges
Aiguafreda
Canet de Mar
Pineda de MarSanta SusannaMalgrat de MarLloret de MarTossa de Mar
Calella
Sant Celoni
Núria
Ulldeter
Boí
Ospitaude Vielha
RupitTorelló
Olot
Ulldecona
l’Ampolla
l’Hospitalet de l’Infant
CambrilsSalou
Riudoms
Mont-roig del Camp
Sant Feliu de GuíxolsCastell-Platja d’Aro
Capde Creus
Gòsol
Bellverde Cerdanya
Santes Creus
Vallbona de les Monges
Bossòst
Salardú
Flix
Miravet
La Jonquera
La Poblade Segur
La Pobleta de Bellveí
Arnes
Pas de Collegats
Girona
PIRINEUS
Roses
PIRINEUS
COSTA BRAVA
TERRES DE LLEIDA
TERRES DE L’EBRE
PAISATGES BARCELONA
COSTA BARCELONA
DAURADA
Girona
Barcelona
Tarragona
Lleida
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Palamós
Vilanovai la Geltrú
Sant Carlesde la Ràpita
la Seu d’Urgell
Val d’Aran
Vallsd’Àneu
Pallars Jussà
Montsec -la Noguera
Mont-roig del Camp
Santa Susanna -Montnegre
La Selva
Salines - Bassegoda
El Gironès
Baix Empordà
Vall de Sau -Collsacabra
Plana de Vic
el Berguedà
Lluçanès
el Ripollès
la Seu -Alt Urgell
el Solsonès - Vall de Lord
VAL D’ARAN
Congost deMont-rebei
BARCELONA
1costa brava
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2.450 m+ 410 m 0 m
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230 km
7terres de lleida
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351 m+ 531 m 386 m
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34 km
1costa barcelona
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162 km
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140 km
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250 m+ 179 m 92 m
2 h
21 km
2terres de l’ebre
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195 km
10pirineus
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200 m+ 1.078 m 898 m
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8barcelona
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110 m 586 m 486 m
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3terres de l’ebre
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3 h
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2 h
21 km
9pirineus
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52 m 985 m 935 m
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3.200 m+ 1.513 m 0 m
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353 km
3terres de l’ebre
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636 m+ 1.315 m 1.022 m
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4costa daurada
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92 m+ 81 m 0 m
1 h 50’
15 km
6pirineus
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203 m+ 904 m 672 m
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8costa barcelona
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866 m+ 877 m 475 m
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34 km
9val d’aran
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257 m+ 1.851 m 1.626 m
2-3 h
12 km
10paisatGes barcelona
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1.500 m+ 709 m 84 m
5 h
60 km
A n d o r r a
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Barcelona 107 162 99
Girona 107 255 197
Lleida 162 255 101
Tarragona 99 197 101
Barcelona
GironaLleida
Tarragona
ºC
Barcelona 11 12 14 17 20 24 26 26 24 20 16 12
Girona 9 10 13 15 19 23 26 25 23 18 13 10
Lleida 7 10 14 15 21 24 27 27 23 18 11 8
Tarragona 11 12 14 16 19 22 25 26 23 20 15 12
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150 m+ 560 m 460 m
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5paisatGes barcelona
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800 m+ 940 m 679 m
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720 m+ 735 m 331 m28 km
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www.catalunya.com
Partners
Published by ©Catalan Tourist Board. Passeig de Gràcia, 105, 3.ª planta. 08008 BarcelonaPublished by: Ediciones Reunidas, SA www.grupozeta.es. all total or partial reproduction of this work by any procedure, including reprography and computerised treatment, and distribution of copies by rental or public lending are strictly forbidden without written authorisation from the copyright holders, and may be sanctioned by law.
© Catalan Tourist Board B 13765-2019
Cover photo: © inmedia solutions, sL / acT
Palau Robert(Centre for Tourist Information on Catalonia)Passeig de Gràcia, 107. 08008 Barcelona+ 34 93 238 80 91 / 92 / 93www.gencat.cat/palaurobert
Tourism promotion organisationsTarragona Provincial Authority Tourist Boardwww.costadaurada.infowww.terresdelebre.travel
The Patronat de Turisme Costa Brava Gironawww.costabrava.org
The Patronat de Turisme (Regional Tourist Board) of the Diputació de Lleidawww.aralleida.cat
The Barcelona Provincial Councilwww.barcelonaesmoltmes.cat
The Turisme de Barcelona Consortiumwww.barcelonaturisme.com
Partners / ACT members
Catalan Tourist Boardwww.catalunya.com
More information
A tour of Penedès for all ages
To enjoy the Penedès region at your leisure, this circular route allows you to pedal between vineyards and enjoy the landscape, its people and up to 43 wineries. You will be able to taste both its wines and the local gastronomy over the course of the tour. www.penedes360.cat
From the mountain to the sea: the Iron and Coal and Carrilet Routes
A route that connects the Iron and Coal and Carrilet greenways to travel from Ripoll to Sant Feliu de Guíxols. It crosses five regions as well as villages and natural areas such as the volcanic area of La Garrotxa, the Vall del Ter and the meadows of Salt and Girona, in a route that loops around the Les Gavarres massif and ends on the Mediterranean coast. www.viesverdes.cat
Empordà country houses in the wind
An itinerary proposed by the Salines - Bassegoda MTB Centre showcasing the typical rural landscape of the Alt Empordà area. The route passes through the villages of Navata and Lledó and along the banks of the River Manol.http://es.salines-bassegoda.org
A greenway with extended route to the Ebro Delta
This greenway itinerary crosses plains, mountains, ancient tunnels, bridges and railway stations. We will pedal along an old railway line alongside the Canaleta and Ebro rivers until reaching Tortosa. Next, we will zigzag through the rice fields of the Delta de l’Ebre Natural Park up to the mouth of the Ebro Delta.www.tortosaturisme.cat
Ascent to the Lord sanctuary
A route proposed by Solsonès - Vall de Lord MTB centre around Sant Llorenç de Morunys, at the foot of the Port del Comte mountain range. It includes the ascent to the panoramic cliff atop which the Lord sanctuary was built.http://lavalldelord.com
Ride around Barcelona’s green belt
The Ronda Verda is a signposted circuit passing through Barcelona’s main natural areas. The circular itinerary has six main sections: Serra de Collserola Natural Park, Besòs River Park, Serralada de Marina Park, the Seafront, Montjuïc Mountain and the Llobregat River.www.rondaverda.cat
Llobregat River Greenway
A gentle and very pleasant itinerary that runs along the old Carrilet route – now adapted as a greenway – from the industrial colony of Cal Rosal to the spectacular Romanesque bridge of Pedret and the church of Sant Quirze.www.rutespirineus.cat
Between birds and dunes: from Deltebre to La Punta del Fangar
This is a signposted route of particular interest due to its biological diversity, especially in spring, as it allows visitors to discover the species of the Delta de l’Ebre Natural Park and the great wealth of this marshland area. Among its points of interest is the sand dune system of the Fangar peninsula, one of the best preserved on this coast.http://palaurobert.gencat.cat
A land of pirates
An itinerary included in the Xarxa de Cicloturisme del Baix Empordà (Baix Empordà Cyclotourism Network), which covers the flat lands at the mouth of the Ter, between Torroella de Montgrí and L'Estartit beach, within the natural park and opposite the Medes Islands.www.visitemporda.com
Discover the Catalan Pyrenees
A circular route that is ideal for the whole family. It borders the Mollera d'Escalarre wetland, an area of great natural wealth within the Alt Pirineu Natural Park. Points of interest: Sant Martí d'Escalarre church and the bunkers of La Guingueta d'Àneu.www.vallsdaneu.org
Hermitage of Les Peces
La Seu - Alt Urgell MTB centre proposes this route that ascends from the village of Alàs to one of L’Urgellet’s best viewpoints, where you can find the Romanesque hermitage of Les Peces, one of the churches in the area that stands out for its personality and charm.www.alturgell.cat
Tour of Montserrat: the sacred mountain
An itinerary around the Montserrat massif, the most iconic mountain in Catalonia. A guided route that follows the same route as the popular La Portals cycling event, which is held in April and brings together thousands of cyclists of all ages.www.spinatura.com
A brief and pleasant ride around the monastery of Santa Maria de Bellpuig de les Avellanes, dating back to the 12th century. We'll pedal along paths and some minor roads, among forests, vineyards and gardens.http://esports.aralleida.com
Lluçanès: cultural and natural
A Lluçanès MTB centre route that uncovers a unique natural environment, spanning areas such as the Merlès stream, the monastery of Santa Maria de Lluçà with its Romanesque cloister, and the circular castle or church of Sant Vicenç.www.turisme.llucanes.cat
Among the vines in Priorat and Montsant
Ideal for exploring a wild and sparsely populated area of the Priorat wine region, pedalling through the forests and vineyards that grow at the foot of the Montsant mountain range to the amazing Carthusian monastery of Escaladei.www.turismepriorat.org
Catalonia: Mountain Biking
Routes
Cycle tourism in Catalonia
Grand Tour of L’Empordà along Dalí's paths
A journey, in stages, along the paths and trails of L’Empordà. From the city of Girona, you cross the Les Gavarres mountain range to reach the sea and visit medieval villages such as Pals or the Salvador Dalí Museum in Figueres. www.cycletourscatalonia.com
The medieval sites of La Segarra
A tour of some of the most attractive places in La Segarra, linking villages that still have castles and medieval walls to Romanesque hermitages and even the ruins of the ancient Roman city of Iesso, which is now Guissona.http://palaurobert.gencat.cat
Pirinexus: from the mountains to the Costa Brava
Divided into stages, this route crosses the Catalan Pyrenees on two occasions, linking mountain areas with the natural surroundings of the Girona coastline. June sees the Pirinexus 360 Challenge, a non-stop test race around the whole circuit.www.viesverdes.cat
Forests in the heart of Els Ports
A journey through the lush Scots pine forests in the heart of the Els Ports Natural Park, with incomparable views of the Ebro valley and alpine landscapes just a few kilometres from the Mediterranean Sea.www.tortosaturisme.cat
A combination of coves and wetlands
A route that combines the sea and the mountains that reveals the charming coves on the coast at Miami Platja, where visitors can observe the Estany Salat lagoon, a nesting place and waypoint for many different species of birds.www.mont-roigmiami.cat
The cliffs of Bertí
A route via the spectacular cliffs of Bertí and the deep valley of Sant Miquel del Fai to visit the sanctuary of Puiggraciós, heading towards Sant Miquel de Les Perxes along pretty paths and long stretches of trails.http://palaurobert.gencat.cat
The springs of the Garona river
Ideal for families, this route passes through forests and high-mountain meadows, from Pla de Beret to the sanctuary of Montgarri on paths and tracks that connect the springs of the Garona river to the Noguera Pallaresa river.www.visitvaldaran.com
Always wear a protective helmet.
Respect signage and transportation rules.
Be sure to wear light or brightly-coloured clothing. In dim light, use reflective elements on your clothing and on the bicycle.
Protect yourself with sunscreen and sunglasses.
Always carry enough fluids (water or sports drinks) and small quantities of fruit or energy food.
The itineraries described may be shared-use routes. As a result, stay as close as possible to the right-hand side of the road.
Respect the plants and animal life you find along the way.
Do not throw away rubbish or other waste along the routes.
TIPS
Distance between provincial capitals
Average daytime temperaturesJanuary
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Me d i t e r r a n e a n S e a
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spiritual
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scenic
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special interest
spring
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autumn
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Best time of the year to visitdistance
circular route
duration at 20 km/h
stages
ascending - descending
maximum altitude
minimum altitude
Key
easy
moderate
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For experts
route difficultyMTB centre
Easy routes
From the Costa Brava to the Terres de l’Ebre region, and from the Penedès vineyards to the Val d'Aran, Catalonia offers an extensive and varied network of routes and paths ideal for enjoying mountain biking all year round.
In this map-guide, you will find a carefully-selected list of panoramic itineraries throughout Catalan territory, with different levels of difficulty. They invite you to pedal while you discover enchanting landscapes, visit little villages or taste local cuisine.
For greater convenience, Catalonia has a network of mountain biking (MTB) centres with more than 300 routes and over 6,000 kilometres of signposted itineraries. Each of these centres offers information on excursions, accommodation, places of interest, etc.
Landscapes and routes to enjoy all year round
Moderate difficulty
The forests and vineyards of the monastery
Catalonia
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Costa BravaCaldes de Malavella Lavida Hotel 3HG-002540*872 599 901www.lavidahotel.com
Girona Hotel Carlemany Girona 4 HG-002191* 972 211 212 www.hotelcarlemanygirona.com
Ciutat de Girona 4 HG-002387* 972 483 038 www.hotelciutatdegirona.com
Gran Ultonia 4 HG-002402* 972 203 850 www.hotelsultoniagirona.com
Melià Girona 4 HG-002144* 972 400 500 www.melia.com
Hotel Peninsular 3 HG000003* 972 203 800www.hotelpeninsulargirona.com
Lloret de MarGran Hotel Monterrey 5 HG-00091* 972 346 054www.granhotelmonterrey.com
Anabel 4 HG00179113* 972 366 200 www.hotelanabel.com
Costa Encantada 4 HG002291* 972 368 310www.marsolhotels.com
Delamar (only adults) HG-000263* 972 365 188www.hoteldelamarlloret.com
Evenia Olympic Suites 4 HG002296* 972 361 500www.eveniahotels.com/olympic-suites
Fenals Garden 4 HG-001880* 972 361 000www.fenalsgarden.com
Guitart Gold Central Park Aqua Resort 4 HG-002330* 972 347 000www.guitarthotels.com
Gran Garbí 4 HG-002088* 972 367 708www.hotelesgarbi.com
H TOP Royal Star 4 HG-001795* 972 365 512www.htophotels.com/royalstar
Maria del Mar 4 HG-001464* 972 364 289www.hotelmariadelmar.net
Rosamar & Spa 4 sHG-000086* 972 364 422www.rosamarhotels.com
Xaine Park 4 HG-001143* 972 364 250 www.xaine.com
Samba 3 HG0607* 972 365 650 www.hotelsamba.es
Camping Lloret Blau KG-000052* 972 365 483www.campinglloretblau.com
MadremanyaCan Bassa HG-002521* 648 100 001 www.canbassa.com
Tossa de Mar Premier Gran Hotel Reymar & Spa 4 sHG-000174* 972 340 312www.hotelreymartossa.com
Costa BarcelonaCaldes de Montbui Balneari Broquetas 3 HB-000164*938 650 100www.grupbroquetas.com
CalellaBernat II 4 s HB-003887* 937 665 960www.hotelbernatcalella.com
H TOP Calella Palace 4 s HB-003303* 937 664 420 www.htophotels.com
Volga 4 HB-003276* 937 691 800 www.hotelvolga.es
GHT Balmes 3 HB-000208-65* 937 691 694 www.ghthotels.com
Neptuno 3 HB-00310* 937 690 311www.hotelneptuno.com
Santa Susanna Aqua Hotel Aquamarina& Spa 4 HB-003862* 937 678 060 www.aquahotel.com
Hotel Florida Park 4 HB-003845* 937 678 090 www.hotelfloridapark.es
Costa DauradaCambrilsEstival Centurión Playa 4 s HT-000470* 977 361 450www.centurionplaya.com
Estival Eldorado Resort 4 s HT-000723* 977 361 190www.doradoplaya.com
Mònica Hotel 4 s HT-000441* 977 791 000www.hotelmonica.com
Best Marítim 4 HT000608* 977 385 596 www.besthotels.es
Cambrils Park Sport Village 4 HT-000875* 977 389 006 https://sportvillage.cambrilspark.com
Sol Port Cambrils 4 HT-00076254* 977 358 600 www.melia.com
València d’Àneu La Morera 3 HL-00547* 973 626 124 www.hotel-lamorera.com
Alba d’Esteve PL-000730* 973 624 108www.albadesteve.com
La Guingueta d’ÀneuNou Càmping 2.ª KL-00015* 973 626 261www.noucamping.com
La Seu d’Urgell Hotel Nice HL-00232* 973 352 100 www.hotelnice.net
Llimiana Mas de Bruquet HUTL-0155-64* 629 794 372 www.masdebruquet.cat
Montferrer Gran Sol Camping KL-00018* 973 351 332 campinggransol.com
Oliana Hostal Victor HL-000108* 973 470 010 www.hostalvictor.es
Organyà Hotel Dom 3 HL-000800* 973 383 513 www.hoteldom.es
Prullans Cerdanya Resort 4 HL-00032* 973 510 260 www.cerdanyaecoresort.com
Senterada Casa Leonardo PL-000321* 973 661 787 www.casaleonardo.net
SolsonaCamping el Solsonès
KCC-000043* 973 482 861www.campingsolsones.com
Son MónNatura Pirineus
973 626 722www.monnaturapirineus.com
Terres de l’EbrePoblenou del DeltaL’Algadir del Delta 3 HTE-000835*977 744 559 www.hotelalgadirdelta.com
TortosaHotel SB Corona Tortosa 4 HTE-00710*977 580 433 www.hotelcoronatortosa.com
H10 Cambrils Playa 4 HT-000651* 977 364 412 www.h10hotels.com
Aparthotel Olimar II 3 HT-000734* 977 795 566 www.olimar2.com
Montbrió del Camp Hotel Termes Montbrió 4 s HT-00719* 977 814 000www.termesmontbrio.com
SalouH10 Vintage Salou 4 HT-000460* 977 381 400www.H10hotels.com
Ohtels Vila Romana 4 HT-000803* 977 353 338 www.ohtelsvilaromana.es
Regente Aragón 4 HT-000682* 977 352 002www.hotelregentearagon.com
Hotel Calypso 3 C-000626* 977 384 900 www.medplaya.com
PirineusCellers Hotel Terradets 3 HL-00105* 973 651 120www.hotelterradets.com
Claverol Casa Churchill PL-000618* 973 680 776 www.casachurchill.cat
Espot Camping Voraparc KL-000064* 973 624 108 www.voraparc.com
Molinos La Vall Fosca 3 HL-000442* 973 663 024www.hotelvallfosca.com
Terres de LleidaTàrrega La Torre del Codina PL-000734* 629 770 876www.latorredelcodina.com
Val d’AranPont d’Arròs Verneda Camping Mountain Resort KVA-000041* 973 641 024www.campingverneda.com
Bike Breaks Girona Cycle Centre www.gironacyclecentre.com
CycleTours Catalonia www.cycletourscatalonia.com
Cycling Costa Daurada www.cyclingcostadaurada.com
Cycling Holidayswww.cyclingholidays.es
Evenia Travel Serviceswww.evenia.travel
Iberia Sports www.iberiasports.com
Lapica Tripswww.lapicatrips.com
Mediterrania Cycling Tours www.mediterraniacyclingtours.com
Olebikewww.olebike.com
Penedès Ecotourswww.penedesecotours.com
Spinaturawww.spinatura.com
Sport No Limit Travelwww.sportnolimitravel.com
Traveltecwww.traveltec.info
Aràneu www.araneu.com
Bike Cambrilswww.bikecambrils.com
Deltacletawww.deltacleta.cat
EBikes Experiencewww.ebikesexperience.com
Mariné Bicicleteswww.marinebicicletes.cat
Circuit de Calafatwww.circuitcalafat.com
Blanes www.blanescostabrava.cat
Caldes de Montbuiwww.thermalia.cat
Calella www.calellabarcelona.com
Cambrils www.cambrils-turisme.com
Cerdanyawww.cerdanya.org
Garrotxaturismegarrotxa.com
Girona www.girona.cat/turisme
La Pobla de Segurwww.lapobladesegur.cat
Lloret de Marwww.lloretdemar.org
Mont-roig del Camp - Miami Platjawww.mont-roigmiami.cat
Penedès 360ºwww.penedes360.cat
Pirineus www.visitpirineus.com
Salou www.visitsalou.eu
Santa Susanna stasusanna-barcelona.com
Solsonèswww.turismesolsones.com
Val d’Aranwww.visitvaldaran.com
Vies Verdeswww.viesverdes.com
Vila-seca, La Pineda Platjawww.lapinedaplatja.info
1
pirineus
5-8
16.000+ 2.188 m 0 m
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3
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1.340 m+ 1.723 m 1.126 m
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6 h
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costa barcelona
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8
paisatGes barcelona - costa brava
1
963 m+ 388 m 0 m
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9paisatGes barcelona - pirineus
3-6
7.400 m+ 2.047 m 380 m
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259 km
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10
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1.400 m+ 1.537 m 476 m
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3-5
6.400 m+ 1.314 m 515 m212 km
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1
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1
1.346 m+ 1.833 m 629 m40 km
4 h
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4
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4h 30’
222 km 672 m
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1
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1.300 m+ 797 m 37 m61 km
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2.821 m+ 880 m 294 m242 km
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3-6
5.800 m+ 2.250 m 998 m215 km
---
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High difficulty
Routes for experts
A long-distance itinerary linking the Mediterranean Sea with the Cantabrian Sea through the Pyrenees. In June, it is celebrated as a sports event in stages following the classic Great Pyrenees Crossing.www.transpyr.com
In the footsteps of the Iberians
A ride with extraordinary views of the Cadí-Moixeró mountain ranges, pedalling along rural roads among centenary country houses, megalithic monuments dating back to prehistoric times and an open access cave with stalactites and stalagmites.www.cerdanyaecoresort.com
Catalonia from North to South: CAT700 Brevet
A long-distance route that spans the whole territory and covers a surprising variety of landscapes, from the Catalan Pyrenees to the Ebro Delta, exploring the least populated areas. Non-stop ultra-distance event based on self-sufficiency that takes place in June.www.cat700.com
This route proposed by the Vall de Sau - Collsacabra MTB centre visits picturesque villages such as Tavertet and Rupit over the course of a route that stands out for the abundance of nature, forests and panoramic views, such as those from the cliffs of Tavertet and Avenc. www.osonaturisme.cat
A technical route through the mountains that surround the plain of the Penedès wine region. A complete bicycle adventure that will take us from the mountains to the Mediterranean via castles, viewpoints, contrasting landscapes, forests and vineyards.www.penedes360.cat
Iberian villages and castles
From Lloret de Mar, the route ascends towards the ruins of the Iberian village of Montbarbat, located on a peak with extraordinary views of Montseny, Les Gavarres, etc. Heading back towards the sea, you visit the castle of Sant Iscle and the hermitage of Les Alegries.www.lloretcycling.com
Path of the Good Men
A journey through the Catalan Pyrenees that follows in the footsteps of the Cathars, also known as Good Men. The beauty and harshness of this itinerary inspired the Pyrenees Bike Race, a three-stage event held in October. www.camidelsbonshomes.com
Visit the Serrat de Sant Roc
A high difficulty route proposed by the Pallars Jussà MTB centre through the mountains of La Pobla de Segur, on the boundary of the Catalan Pyrenees. It allows us to discover places of great beauty, such as the Erinyà gorge and the Serradell forest.www.lapobladesegur.cat/es/itinerarios
A journey through the Catalan Pyrenees, from the forests of La Garrotxa to the high mountain meadows of El Ripollès. The stages link historic roads, charming towns, Romanesque churches and medieval monasteries.www.zonabtt.com
Dolmens of Organyà
A demanding excursion that combines the Vall de Cabó dolmens route and a special loop that ascends to the Collada de Pillat, before returning to Organyà via the Fontanella slope and the Tresponts Gorge, on the shores of the river Segre. www.hoteldom.es
Grand Tour of Cadí-Moixeró
An epic ride around the Cadí-Moixeró Natural Park. The longest route proposed by the La Seu - Alt Urgell MTB centre offers incomparable views of the Catalan Pyrenees and Pedraforca. A demanding itinerary full of natural beauty.www.alturgell.cat/rutes
A self-guided route in stages around Pedraforca mountain and Port del Comte, starting and ending in Gòsol, the village where Picasso lived and painted for several months in 1906.www.pedalsdelpedraforca.com
From the Ebro to Els Ports Natural Park
A route from the historic town of Tortosa to the southeastern part of the Els Ports Natural Park. It is a diverse route that combines the greenway with rural and mountain roads to visit the picturesque villages of this mountain range, such as Alfara de Carles.www.sbhotelsandbike.com
The Castle of Gallifa andthe cliffs of Sant Sadurní
An itinerary through the Catalan pre-coastal mountains to discover the crags of Sant Sadurní, the Castle of Gallifa and a number of villages with thermal springs from Roman times. It is an invitation to discover the natural and cultural beauty of the area surrounding Barcelona. www.elpasqualet.com
A complete ride through the diverse landscapes of the La Selva region. The itinerary is divided into three circular routes (north, centre and south), which combine different trails and paths of the La Selva MTB Centre.www.laselvaturisme.com
The legend of the “Pedals de Foc”
A journey divided into stages through the Catalan Pyrenees along the periphery of the Aigüestortes i Estany de Sant Maurici National Park. In July, it is held as an ultra-marathon event, but the route can be enjoyed self-guided for the rest of the season.www.pedalsdefoc.com
Aranese high mountain route
A high mountain route between the Bahns de Tredòs and the upper part of the Bal de Aiguamòg, on the outskirts of the Aigüestortes i Estany de Sant Maurici National Park. It allows you to visit the Prüedo plain and charming towns such as Arties, Gessa and Salardú.www.visitvaldaran.com
Cistercian Monasteries
A mountain route marked as GR-175 with special variants to go by mountain bike. Along rural and mountain paths, this itinerary links the three monasteries of the Cistercian Order in Catalonia: Santes Creus, Poblet and Vallbona de les Monges.www.larutadelcister.info
The essence of the Mediterranean
An intense and surprising circuit through an area of high natural value that invites you to enjoy the paths around the Riudecanyes reservoir, pedal through holm oak forests and discover the medieval castle-monastery of Sant Miquel d'Escornalbou.www.mont-roigmiami.cat
Pedalling among hazel trees
An excursion full of contrasts along rural paths between Cambrils beach and inland forests and croplands in the Borges del Camp area, before heading back towards the sea among hazel trees, olive groves and vineyards.www.cyclingholidays.es
Travel on the banks of the river Ter from the springs of its source in Vallter to its mouth at L'Estartit, opposite the Medes Islands. A self-guided route divided into stages, with a non-competitive ultra-marathon in June, the Ter Bike Experience.www.rutadelter.cat
Travel agencies specialising in cycle touring
Cycle tourism services
More information
Mountain Biking (MTB) Centres
Tourism promotion organisations
Cycle tourism accommodation
* Tourism register of catalonia (rTc)
The Great Pyrenees Crossing
Views of the mysterious Pedraforca
In the footsteps of the devil through Collsacabra
A circular route for fans of more demanding mountain biking, with long sections of medium difficulty trails that cover the natural landscapes of Collsacabra, Cabrerès, Vall del Ges and Bisaura.www.trackstour.com
The cliffs and villages of Collsacabra
Bi6000: the magic of the Catalan Pyrenees
From the springs of the Ter to the Medes Islands
Baix Empordà - Costa Brava MTB Centre https://visitemporda.com/en/tourism/333
El Berguedà MTB Centre www.parapentespais.com/ca/btt.shtm
El Gironès MTB Centre www.girones.cat/2012/01/centre-btt-el-girones_3.html http://www.catalunya.com/centre-btt-el-girones-16-15003-10?language=en
El Lluçanès MTB Centre https://pratsdellucanes.cat/turisme/rutes/btt/
El Ripollès MTB Centre http://www.elripolles.com/que-vols-fer/pedala-pel-ripolles/11.html
La Selva MTB Centrehttp://www.laselvaturisme.com/en/directory/what-to-do/btt/
La Seu - Alt Urgell MTB Centrehttp://inforutes.parcolimpic.cat/rutes-btt-en
Mont-roig del Camp MTB Centre https://www.mont-roigmiami.cat/en/rutes-en-bici/
Montsec - La Noguera MTB Centre www.lleidatur.com/pic/pdf/mapa-btt-noguera_cat.pdf Pallars Jussà MTB Centre www.lleidatur.com/Turismo/visita/centro-BTT-Pallars-Jussa/2681.aspx
Plana de Vic MTB Centrehttp://osona.osonaturisme.cat/seccio/mtb_mountain_bike_centre_btt_vic?idioma=eng
Salines - Bassegoda MTB Centre http://centrebtt.salinesbassegoda.org/rutes-btt/
Santa Susanna - Montnegre MTB Centre http://stasusanna-barcelona.uk/activities/sports/cycling/mtb-routes/
Solsonès - Vall de Lord MTB Centre http://lavalldelord.com/en/que-fer/turisme-actiu/rutes-senderisme-btt/centre-btt-solsones-vall-lord/rutes-de-btt/
Val d’Aran MTB Centre https://www.visitvaldaran.com/en/btt-aran-total-bike/mtb-center/
Vall de Sau - Collsacabra MTB Centre http://www.catalunya.com/centre-btt-vall-de-sau---collsacabra-16-15003-7?language=en
Valls d'Àneu MTB Centre www.lleidatur.com/Turismo/visita/centro-BTT-valls-daneu/7067.aspx
Tarragona ProvincialAuthority Tourist Board www.costadaurada.info www.terresdelebre.travel
The Patronat de Turisme Costa Brava Girona www.costabrava.org
The Patronat de Turisme (Regional Tourist Board) of the Diputació de Lleida www.aralleida.cat
The BarcelonaProvincial Councilwww.barcelonaesmoltmes.cat
The Turisme de Barcelona Consortium www.barcelonaturisme.com
360º ride around Penedès Tour of theLa Selva region
