Ayurveda & Panchakarm

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Index•Introduction to Ayurveda •Tridosha Theory•About Ayurveda &

Panchakarma Training Centre•Conclusions

Introduction to AyurvedaAyurveda is originated in India. And we

can also say that it is the oldest medical system in the world and is about 5000 years old. Charaka Samhita and Sushruta Samhita were the two foundational texts of Ayurveda. Ayurveda is a comprehensive medicine for our entire body. It helps to protect our complete body and it has the power to manage physically, mentally and emotionally.

Tridosha Theory

Ayurveda principles based on mainly 3 doshas that are, Vata, Pitta and Kapha. These above 3 body types are seen in human based on Ayurveda.

Vata (elements are space and air.)All movements of our body are controlled by Vata and it provides the functions such as, all eliminations (fetus, semen, feces, urine, and sweat etc...), it controls the respirations, heartbeat, motivation and relaxation of muscles etc... , controls various kinds of body movements, It passes the messages or responses from various sense organs in our body.

Pitta (elements are fire and water)All body metabolism activities are controlled by Pitta, such as digestion of foods and transformations of materials in our body, the body temperature are maintained, it helps for our vision that it converts images to optic nerve impulses, the feelings like hunger thirsty etc are because of Pitta. It provides colour and softness for our skin. Perception, courage, braveness are provided by Pitta.

Kapha (elements are

water and earth) It provides the structure of the body and lubrications that the body needs. It provides the strength for our body to resist and to do specific tasks. It helps to gain the stability needed for our mind and body. Kapha is the very important and least one from the 3 doshas.

Ayurveda & Panchakarma

Training CentreSchool of Ayurveda and Panchakarma offer courses in Ayurveda and Panchakarma treatments at its best and affordable to the students who are looking for this. We have well experienced training team to provide the best for our students, our training wing was started few years back and the practical training at our Ayurveda study centre include Elakizhi, Navarra Kizhi, Netra Vasti, Kadivasti etc. Traditional Kalari Marma massage and Ayurvedic feet massage is also included in our practical training session. Visit: www. ayurvedaschool.in

Conclusion• Evidence supporting/validating the Tridosha theory of Ayurveda looks promising.• More research needs to be done to gather a larger body of evidence.• Additional research needs to be conducted in the area of Ayurvedic herbs.

Online Resources

School of Ayurveda & PanchakarmaUNION Complex, Near INDUS Motors South Bazar, Kannur (District) Kerala State, South India - 670002 Phone: +91 - 9895268511 / 9895238916Website: http://www.ayurvedaschool.in

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